MentalHealth AE
Mental Health AE
MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/https://www.instagram.com/mentalhealthae/
Where to listen?
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Episodes
6 of 6 - From Adolescence to Adulthood - The Show Must Go On 09.12.2022 46:53
6 of 6 - From Adolescence to Adulthood - The Show Must Go On Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series, we are joined by an expert in the field to give us valuable insights. Nokhez U...
5 of 6 - From Adolescence To Adulthood - Stayin’ Alive 08.12.2022 43:15
5 of 6 - From Adolescence To Adulthood - Stayin’ Alive Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series, we are joined by an expert in the field to give us valuable insights. Nokhez Usama i...
4 of 6 - From Adolescence to Adulthood - Tik Tok on the Clock 29.11.2022 51:48
4 of 6 - From Adolescence to Adulthood - Tik Tok on the Clock Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series, we are joined by an expert in the field to give us valuable insights. Nokhez...
3 of 6 - From Adolescence to Adulthood - Small Step, Great Leap 27.11.2022 49:32
3 of 6 - From Adolescence to Adulthood - Small Step, Great Leap Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series, we are joined by an expert in the field to give us valuable insights. Nokhe...
2 of 6 - From Adolescence to Adulthood - Under Pressure 18.11.2022 42:09
2 of 6 - From Adolescence to Adulthood - Under Pressure Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series, we are joined by an expert in the field to give us valuable insights. Nokhez Usama...
1 of 6 - From Adolescence to Adulthood - The Hormonal Salad 03.11.2022 47:55
1 of 6 - From Adolescence to Adulthood - The Hormonal Salad Tuesday Talks have taken a turn and we at Mental Health AE are doing something new with someone new. We are excited to introduce you to our podcast series: From Adolescence to Adulthood - Understanding the Challenges and Navigating the Journey. In this series we bring are joined by an expert in the field to give us valuable insights. Nokh...
S02E05 - Amal Counselling for a Better Tomorrow - Nokhez and Naila 13.09.2022 56:38
Naila Al Moosawi the founder of Amal-CFBT, started the initiative during the peak of COVID-19. Our goal is to spread positive well-being through care and education, while simultaneously creating awareness to foster a psychological wellness culture in our society by providing affordable and easily accessible counselling services. Additionally, she will be accompanied by Nokhez Usama, a neuropsychol...
S02E04 - Breaking the Silence on Domestic Abuse - Anna Lopes 18.07.2022 43:47
Anna is a survivor of and expert on violence against women, and certified mental health first aider. She is committed to raising awareness about violence against women and its impact on mental health. Anna opens up and shares her story of surviving domestic violence and escape to freedom in the hope of empowering others to speak up and get help. And has served as a member of renowned non-profit, M...
S02E03 - The Art of Living on Your Terms - Anastasia 25.06.2022 37:34
Anastasia is a Harvard-certified Human Behaviosirst whose passion is to translate complex neuroscientific concepts into practical everyday self-development tools. Currently based in Dubai, she offers various services for individuals who want to achieve new heights in their professional and personal lives, build healthy relationships, overcome doubts and anxiety, and take control of their destiny....
S02E02 - ADHD - Q&A with Dr Emad - Anna 24.05.2022 1:09:07
Dr. Farrag is a Consultant Child & Adolescent Psychiatrist at American Center for Psychiatry and Neurology. Dr. Farrag brings over ten years’ experience as subspecialist in child and adolescent psychiatry in the UK and more recently in the UAE. His experience spans over two decades of medical practice in the UK complemented with a strong interest in academic research and teaching across the UK...
S02E01 - Teenage Mental Health - Stay Alive DXB - Jude and Aarush 25.01.2022 1:15:49
Jude Elfadil and Aarush Malhotra are representatives from STAYAL;VEDXB, a campaign run by teens, for teens to spread awareness about suicide prevention and mental health. They will be addressing the stigma around branching out for professional mental health support and their experiences with mental health pivoted around the themes of academics, social media, and societal expectations. Discussion p...
S01E18 - Managing Stress and Anxiety - Sabahat Ahmed 26.01.2021 56:12
What is stress and how does it differ from anxiety Our natural stress response What can we do to manage stress and live a balanced life
S01E17 - Can more happiness equal less depression - Louise Lambert 14.12.2020 41:04
What positive psychology interventions entail Why boosting wellbeing matters as much as reducing ill-being
S01E16 - The Impact of Tourette - Fady Serry 23.11.2020 44:52
Brief background of what Tucs are Importance of Family Support Having the right school of accommodations/support Peer Education
S01E15 - اكتئاب ما بعد الولادة - فرح القيسية 13.10.2020 38:36
اكتئاب ما قبل وبعد الولادة فرح القيسيه، ام ل ٣ أولاد ولدي مبادرة اجتماعية Stutter UAE ومنصة لمساعدة الأمهات في صحتهم النفسية Guiding Stars حديثنا سيتمحور حول: قصتي مع اكتئاب ما قبل الولادة – مهما كان شعور الفرح والسعادة بخبر الحمل، الا انني لم أستطيع منع نفسي من البكاء كلما بوركت بالحمل. تخوفي من الذهاب الى دكتورة الطب النفسي أهمية طلب المساعدة اين وكيف نطلب المساعدة Instagram handles @stutteruae...
S01E14 - Attitude - How it Defines the Quality of Life- Shilpa Mehra 06.10.2020 51:37
Shilpa Mehta is a lawyer by profession, author by default and happiness ambassador by choice. Had a life-death experience in 2003, followed by 2 1/2 years on the bed, waist down paralyzed, a mother of 2 fought back to reclaim her life.⠀ ⠀ Our topic is titled “Attitude”. Your attitude defines who you are as a person, your relationships, the choices you make, and the quality of your life.⠀ ⠀ - What...
S01E13 - Taking Charge Of Our Own Mental Wellbeing - Peer-Minded 28.09.2020 57:05
⠀ Anas, Hafsa and Sarah are students from New York University Abu Dhabi, where they studied a range of different majors. Inspired by a strong tradition of student-led wellbeing support network at their university, they recently founded Peer-Minded, an online peer-to-peer support network for university students in the UAE.⠀ ⠀ - Importance of students' mental health⠀ ⠀ - Contemporary mental heal...
S01E12 - The Power Of Listening To Your Soul - Sally Mousa 15.09.2020 57:52
Sally is an international presenter and moderator who has interviewed many of the world’s most influential change-makers across every field. From Nobel Laureates Orhan Pamuk and Kailash Satyarthi to Oscar-nominated film director Nadine Labaki, entertainer Steve Harvey, Olympic-medalist Ibtihaj Muhammad to Youtube star Lilly Singh and Dr Jane Goodall amongst many others, Sally has a gift for tell...
S01E11 - Mental Health is your most important asset at Work - Ivan 09.09.2020 56:55
When Your Mental Health Is Your Most Important Asset at Work ⠀ ⠀ -Is well-being in the workplace improving?⠀ ⠀ -What is the psychology behind well-being at work?⠀ ⠀ -How can you use it for your own benefit? ⠀ ⠀ -Why does well-being at work have so much impact on our day-to-day lives?⠀ ⠀ ⠀ 18 years in the corporate world as a marketeer with a nice career track record ... until his...
S01E10 - Know about the 4 Bodies of the Self - Shagufta Patel 01.09.2020 53:58
Get acquainted with the 4 Bodies of the Self – The Physical, Emotional, Mental, and Energetic. Whether you are a student, a homemaker, a parent, a CEO, or an executive the understanding of it will empower you to take charge and steer the wheel of your life on a path of a rewarding, happy & healthy journey. Shagufta Patel is a passionate People & Parent Coach. With a firm belief that life d...
S01E09 - التنمر - هلا باكير 25.08.2020 46:40
في حديث اليوم، ستتحدث هلا عن طرق لمعالجة قضية التنمر. حيث تتناول مفهوم التنمر و نشأته و كيفية منع هذا السلوك من أجل مساعدة كل من الطفل الذي يتعرض للتنمر و المتنمر. هلا باكير ، ماجستير في الإرشاد الاجتماعي ومستشار التعليم ، هي مؤسسة هلا لتطوير أنماط الحياة. لديها خبرة واسعة في العمل مع الأطفال والآباء والمعلمين وغيرهم من المهنيين وأعضاء المجتمع. تؤمن هلا بفردية كل إنسان ، وبأهمية إبداع م...
S01E08 - Back to School Anxiety - Bisma Anwar 18.08.2020 47:32
Addressing anxiety that children and parents are facing with returning back to school this year. There is a lot we don’t know, and uncertainty is creating a lot of stress. Bisma Anwar is a Licensed Mental Health counselor. She has a Master of Education and a Master of Arts degree in Psychological Counseling from Teachers College, Columbia University. @therappuccino MHAE Website | https:/...
S01E07 - أسمى الجعيتاني - هناك أمل 11.08.2020 58:55
معظمنا شهد أو سمع عن انفجار بيروت ، سواء كنّا في لبنان أو في خارجه، كلنا متضررون! فكيف نتعامل مع هذه الحادثة؟ و كيف نتأقلم مع هذه الصدمة؟ انضم إلينا في حوارنا يوم الثلاثاء بعنوان "هناك أمل" لمناقشة الآثار النفسية و الاضرار التي صاحبت هذه الكارثة و كيفية التعامل معها مع الاخصائية النفسية أسمى الجعيتاني. @lets.talk.psychology.by.asma MHAE Website | https://mentalhealth.ae/ MHAE Instagram |...
S01E06 - Through the eyes of a Worried Child - Liam Kelly 04.08.2020 47:49
Liam will talk about his early worries as a child and how they made him feel. He will talk about how they could change his emotions throughout the day and how he ended up pleasing everyone at school, while neglecting himself. He will continue to talk about how his early childhood worries had an impact on his teenage years. Liam Kelly is the creator of the ‘Worried William Project’. Liam has used h...
S01E05 - جوانا العظم - كيف تبني مناعتك ضد السلبيه 28.07.2020 47:14
كيف تبني مناعتك ضد السلبيه كلياتنا منحتاج نحمي حالنا من افكارنا و من الي حوالينا لنأمّن سلامة عقلنا...مهيك ؟ اعطوني ساعة من وقتكن الثلثاء 28 يوليو من الساعه 7 المساء الى الساعه 8 لشاركّن المعادله الي اتوصلتلها من تجربتي الشخصيّه. @talksbyjay MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae/
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