Men’s Sexual Mastery

At our deepest core, each of us desires to feel sexually fulfilled. Most people fall into two camps: unbridled freedom or quiet repression. Neither lead to true sexual fulfillment. What if there was a middle path where you could embrace both freedom and containment at once? This is the Middle Path. In this episode, Ben and Hawks dive into what true sexual fulfillment looks like, and how you can fi...

Whether we're aware of it or not, most of us were sexually programmed into patterns of sexual shame and repression at young age. It's no surprise when that's the default programming of the culture and the adults raising us. As we age, this pattern can express in the body as tension, insecurity, and low self-esteem and can be a major contributing factor in premature ejaculation and erectile dysfunc...

At a young age, each of us was sexually programmed. Where did your programming come from? Religion? Parents? Porn? How is your sexual programming working for you? Are you feeling sexually fulfilled and empowered? Or are you feeling sexually stuck? Most of these programs are operating subconsciously, and most of them are designed to keep us sexually disempowered, unfulfilled, and stuck. Updating th...

The average 20-year old male today has the same levels of testosterone as a 67 year-old male in the year 2000. It's no wonder so many men are struggling with low self-confidence, depleted sexual libido, and an inability to step into leadership in the bedroom and in life. If you're struggling with low energy, stamina, and confidence it's very likely that a major part of your condition is low testos...

Without knowing it, most of us are programmed into the belief that bigger is always better. And yet, there exists no studies indicating that sexual pleasure has anything to do with penis size. In fact, sexual challenges can be just as hard for men with enormous cocks as can be with small ones. Whatever the size you've got, in this episode we're gonna give you the toolkit to make the best of it. In...

In the age of pick-up artists and self-help guides for men stepping into leadership in the dating world and in the bedroom, it's easy to get caught in performance-based approaches to sex and relationships. More often than not, these approaches focus simply on mindset, strategies, and pick-up lines rather than the cultivation of sexual life force energy rooted in deep love, integrity, and coherence...

You may have heard of semen retention and all the benefits it can bring to optimizing your workouts, your focus, and your overall vitality - but have you heard of what it can unlock in the bedroom? In this episode, Ben and Hawks dive into the powerful shifts that can happen in partnership when you release objective and explore the subtleties of non-ejaculatory sex. Hawks shares some recent persona...

What is the single most impactful practice you can do to unlock next-level sexual stamina and pleasure? Without a doubt, it is focusing on the breath. This is the gateway to all the work we do at Men's Sexual Mastery. By practicing conscious sexual breathwork, you can begin to unlock all new levels of libido, pleasure, and orgasm. In this episode, Ben and Hawks dive into the foundations of sexual...

As men, most of us never received any meaningful sexual education or initiation. What if there were entire lineages dedicated to supporting men awakening their sexual potential? These traditions do exist, though they have been kept secret for millennia. Until now. In this episode, Cleo 'The Tantric Muse' joins us in a deep dive exploring what it takes to become a masterful lover and leader. We cov...

Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices,...

Our sexual energy is like fire. Fire can cook a meal or it can burn your house down. The same is true with our sexual energy. When consciously cultivated and directed, it can be one of the most generative forces in our life used to empower ourselves and fuel growth in our relationships. When unconsciously cultivated and directed, it can drain our energy, vitality, and focus and destroy relationshi...

Stepping into our sexual fulness doesn't happen by accident. It doesn't happen by absorbing more information or taking more courses. It happens through consistent repetition. This re-wiring our sexuality is a form of energetic martial arts. The training grounds are what we call the sex lab. A space where we can return to day-after-day to build up our sexual life force energy (whether single or in...

In this episode, Ben and Hawks dive into the challenges of navigating internal weather while maintaining leadership in relationship. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as y...

Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices,...

A common challenge many men find getting into this work is one of information overload. A man could spend a lifetime researching all the technologies and methods to re-program himself into becoming multi-orgasmic - but the journey is often one of trying to put a puzzle together with thousands of pieces. There hasn't been a clear, step-by-step process for brothers to follow. Until now. The Men’s Se...

One of the key concepts in re-wiring our sexuality for deeper orgasms and pleasure is addressing the ancestral patterns of manipulation and control of the feminine.   As the old saying goes, "As within, so without" - how we are treating our internal yin/feminine energy as men is how we will treat it outside of ourselves in relationship.   What's your relationship like with your body? With your emo...

Porn is not the problem.   You ignoring the deeper unmet needs beneath your porn use is.   What is it you really desire that porn is bringing you?   Is it sexual fulfillment? Deeper pleasure and orgasms?   Is it connection? Or maybe a sense of relief and peace?   Is it sexual connection and fun? A brief fantasy of a dream reality?    When we own what we REALLY want and begin moving towards it inst...

There's plenty of tips and "hacks" out there around building sexual energy and magnetizing relationships, but have you ever considered that everything in your reality - including your sex and relationship life - is a 3D reflection of who you are being? The old saying, "You get what you give" is worth considering in all our relations. How are you showing up to relationship and intimacy? Are you giv...

Most traditional religious and spiritual teachings either ignore or suppress sexuality.   In the absence of any meaningful sex education, most of us have been conditioned by porn and hide away our sexuality, making it shameful and taboo.   Taoist and Tantric tools offer an alternative, holistic approach to sexual fulfillment with peak levels of pleasure and bliss while maintaining a connection to...

Without realizing it, most of us have inherited unconscious internal beliefs and patterns around sexuality that are the biggest blocks from us being able to experience deeper levels of sexual fulfillment. Contrary to popular opinion, the brain is actually the largest sexual organ - which is why releasing old patterns, behaviors, and beliefs around sexuality is always the first step to reclaiming t...

One of the biggest blocks to experience multiple internal orgasms as a man is bodily tension. Where does this tension come from? Most of us are carrying all sorts of ancestral and childhood trauma in our bodies without even realizing it, leading to disregulated nervous systems that block our full ability to access deeper levels of pleasure. In this episode, we are joined by Jessica Erick - a close...

Have you ever considered sex as a pathway to enlightenment? While most of our conditioning around sex centers around it being anything but spiritual, in ancient Taoist teachings sex was the ultimate tool to reach enlightenment. In this episode, Ben and his mentor Master Loren Johnson dive deep into the mysteries of Taoist sexual alchemy and the ways it can transform your life and lead you to not o...

Understanding and mastering polarity is central to mastering sexual energy. For many of us who had no meaningful sex education, this foundational concept can be a game-changer stepping into your masculine energy in the bedroom and beyond. In this episode, Ben covers the basic foundations of polarity and how it can be used to bring deeper levels of sexual mastery and pleasure in your life as a man....

Have you heard of men having internal orgasms but not known where to start? Never before in the history of humanity have we had the opportunity as men to open ourselves to what's here. This work goes to the root of it all - re-wiring our neural pathways and autonomic nervous system responses from our default sexual programming to make way for a sexual experience beyond anything we could dream...

Attempting to adapt traditional Chinese medicine and Taoist practices into first-hand experiences of internal orgasmic energy can be a challenge living in an overstimulated, dopamine-addicted 21st century nervous system.   Many men find it a struggle, and it can sometimes take years of trial and error before they begin to get results.   In this week's podcast, we are honored to be joined by on...