Farah Kariamburi
Menopause Unscripted Podcast
Welcome to the Menopause Unscripted Podcast. I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.
Be sure to visit the podcast's website and support the creator: www.farahkariamburi.com
Author
Farah Kariamburi
Category
Podcast website
Latest episode
Oct 26, 2026
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Episodes
How This High Achiever Mother Of Two Went From Working For Cooperate Bank To Creating A six Figure Business In The First Year Of Her Entrepreneurial Journey | The Farah Kariamburi Show | #018 | 26.04.2020 1:21:32
My guest this week is an entrepreneurial mother, passionate about people, business and education. Having begun in the corporate environment early on in her career, her entrepreneurial spark led her to set up her own business creating her first online retail business in 2006. It achieved multiple 6 figure sums in its first year. She then went on to create a wholesale business working with ret...
How This Mum Of Two Took Her Idea To Production And Sales In Under A Year |#017| The Farah Kariamburi Show 19.04.2020 55:35
Most people have ideas to solve a pain point. They get really excited about it and can't wait to tell the world. Then life gets in the way and they leave that amazing idea behind and move on. Not this mum, she ran with her idea, got it patented and is now selling this worldwide. My guest this week is an inventor and business women who is fearless and goes after her dreams no matter what. Say hello...
How This Mum Of Three Recovered From Severe Post Natal Depression To Starting Her Own Wellness Business| The Farah Kariamburi Show| #016 | 13.04.2020 50:01
A few years back after having her 3rd child , she was suffering from severe PND (post natal depression) having had it with her first child, she kind of knew the symptoms, but she ignored the signs. WHY? She ignored them because she felt embarrassed, she felt like a failure before she had even started. She hated her mind/body for allowing her to feel this way again (babies are meant to bring joy no...
How This Mum Went From Supporting Her Daughter's Challenging Behaviours To Helping Create Positive Behaviours In Other Children |015 | The Farah Kariamburi Show 05.04.2020 58:38
She is a Mum, a qualified teacher, a Positive Behaviour Consultant and a Parenting Coach. Her business, Behaviour First Consultancy solves the problem of challenging behaviour in schools and homes creating happy teachers, staff, children and their parents. She can improve pupils’ learning and progress, results and Ofsted Reports. Through delivering Her signature 1-2-1 programme,...
For Some Of Us Viruses Can Cause Extra Stress | #015 27.03.2020 13:41
Has something like virus ever caused your extra stress? Join into today's podcast where I will talk about how viruses can impact different people's attitudes in different ways
Judged As A Child | #014 26.03.2020 5:32
Were you ever called dumb as a child when you growing up? Join into today's podcast where I will discuss how childhood judgement can impact yourself in the future
Put Your Feeling On The Side And Just Do It | #013 25.03.2020 9:25
Have you ever sat in bed and just didn't want to go to the gym? Join into today's podcast where I will discuss the negative impacts that this mindset could bring to both yourself and your own routine
International Women's Day | #012 24.03.2020 10:23
What are you doing for International Women's Day? Join in to hear about why I feel International Women's Day is important to myself and the implications that it has to other people
Don't Judge Me For Watching Love Is Blind | #011 23.03.2020 14:09
Has anyone judged you for watching a show that they might look down upon? Come and join into today's podcast where I will talk about my own experience with the show "Love Is Blind"
How This Mum Went From Being A FAMOUS Actress To Owning Her Own Business In Health And Fitness|The Farah Kariamburi Show| #014 | 22.03.2020 52:59
My guest this week is Ann Marie Davies who first found fame in Channel 4 soap Brookside between 1998 and 2001 where her character, Katrina Evans, was a nanny and ran her own business on Brookside parade called Trina’s Tots. She also starred in other television roles in Heartbeat and Doctors. Many will also know Ann as the wife of former MK Dons Manager, Karl Robinson. The couple now regard Milton...
International Women's Day Event Cancelled Due To Corona Virus | #010 20.03.2020 9:39
has something like a virus ever cancelled an important event for you? In today's podcast I will discuss the cancellation of the International Women's Day event because of the corona virus
What's Happened To The Customer Service In Shops? | #009 19.03.2020 12:09
Have you ever experience a time where you would receive no customer service in a store, also if you do, how often does this occur to you? In today's podcast I will discuss my impressions on customer service in shops
Kids Can Be So Mean | #008 18.03.2020 11:21
Have your children ever been judged for what they wear? What do you do to get children to feel good with what they wear? Join today's podcast where I talk about my own experience with this
The Compound Effect of Stress. What Does It Actually Mean? | #007 17.03.2020 9:37
Have you ever stopped to think of the amount of stress that has been building up in your life? Join into today's podcast where I cover compound stress with what it is and the effects around it
Braving The Run | #006 16.03.2020 10:14
Ever wanted to start your own business? Listen to today's podcast which will help push into the direction of success
Do You Put Make Up On Before You Leave The House Ladies? | #005 13.03.2020 19:12
Do you put make up on before you leave the house? Join into find out what I do before I leave the house
Suffering From Bad Mood Syndrome | #004 12.03.2020 7:22
Have you ever had bad mood swings with your periods? Today I will talk about my own experiences with these bad mood swings and some precautions I will take in the future to help myself out
Are You Starting A Diet Today? | #003 11.03.2020 13:05
Have you ever woken up one day thinking that it's the day you're going start dieting? Join in to find out steps that could help with your current diet without sabotaging yourself through deprivation
15-20% Of Weight Gain Is Caused Due To Lack Of Sleep | #002 10.03.2020 7:16
Did you know that 15-20% of weight gain is caused due to lack of sleep? How much sleep do you allow yourself to have?
Talking Is Healing. Who Else Agrees? | #001 09.03.2020 11:36
I don't know about you, but I feel great after talking through any problems or issues that I might have. I have an inner circle that I trust and can speak freely it it.. Do you have an inner circle that you can do the same?
How This Mum Overcame Her Struggle Of Surviving The Civil War In Her Home Country To Becoming A Resilient Coach | The Farah Kariamburi Show | #013| 23.02.2020 57:21
This weeks guest is someone who I felt I knew so well so I was excited and ready to meet her. I had read her book and fell in love with it. I was so inspired by how she overcame some of the biggest struggles in her life. Sitting right in front of me with one of the biggest smiles, this beautiful human is none other than Menaca Pothalingham. Menaca Pothalingham knows what it means to start over. Sh...
How This Mum Transitioned From High Flying PR Career In London To Creating Her Own Health And Wellbeing Business |The Farah Kariamburi Show |#012| 16.02.2020 1:04:47
Why would you give up on your highly successful career as a Public Relation Expert? Was it because she had become a mother or was the pressure of being in corporate was beginning to show? Meet my guest, Philippa Taylor who has an array of experience from a sports women is her early teens as National Rower to working as a PR Expert for some of the most prestigious companies in the UK. One thing was...
How This Mum Of Three Raised Her Kids To Be Well Balanced Without Giving Them Any Praise, Rewards Or Repercussions| The Farah Kariamburi Show |#011 | 09.02.2020 1:18:42
Do you praise your kids every time they do something great? Not this mum, she doesn't believe in praise, reward charts and naughty steps. So how did she bring up her three amazing kids now young adults? So What's the story behind this mums ethos on bringing up kids and then eventually opening up a child care business that supports this ethos... In the beginning, Janthea and her husband...
How this Single Mum Of Two Went From Being A Holiday Rep To A CEO Of Her Online Business That Connects Mum To Mum | The Farah Kariamburi Show | #010 | 02.02.2020 1:10:45
Pushing her little bike up the hill to speak to a bunch of unhappy holiday makers in Zakynthos, She came to a decision that would change her destination forever. After working a stupendous amount of hours, drinking and partying hard, she decided to leave her holiday rep career behind and took up a position of a police officer at a control room. During this period Sam met her husband, h...
How This Mum Transformed Her Life From Being Deprived As A Child To Creating A Peaceful, Fulfilled and Successful Life | The Farah Kariamburi Show| #009| 26.01.2020 1:25:50
What does it mean for a 6 year old young girl not to have her own bedroom? This little girl had never experienced such a thing until one afternoon, when she walked into a room of her landlord’s little daughter of about the same age. She was mesmerised by the beautiful colours of butterflies and a huge bed that dominated the room. Then the landlord’s little daughter told her off for touching someth...
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