Menopause Stories with Dr Tamara Beckford

Dr. Beckford interviews Dr. Alfy on this episode of the podcast. You don’t want to miss this episode: 👉🏾If you are an athlete that has ever been injured. 👉🏾You know someone who is always injured. 👉🏾You want to understand treatment options that might exist outside of surgery. ✅✅✅✅About Dr.  Alfy✅✅✅✅ Dr. Oluseun Olufade (aka Dr. Alfy) is an Assistant Professor of Orthopedics at Em...

Dr. Beckford interviews Dr. Prabakar on this episode of the podcast. You don’t want to miss this episode: 👉🏾If you are a woman with fibroids 👉🏾You are wondering about the options to treat fibroids 👉🏾You are wondering what are the risk factors for fibroids ✅✅✅✅About Dr. Prabakar✅✅✅✅ Cheruba Prabakar, MD, is a board certified OBGYN who specializes in treating women with endometriosis,...

Dr. Beckford interviews Dr. Moyers about pain during pregnancy and the ways to help women feel better. If you have ever experienced back pain or pelvic pressure during pregnancy then you do not want to miss this episode.  Dr. Carolyn Moyers is a Board Certified OB-GYN, entrepreneur, podcaster, wife, and mom of 4. She is the CEO of Sky Women’s Health in Fort Worth; a direct care practice provi...

I was so pumped to talk with the amazing Dr. Robyn Tiger. If you are a busy professional woman that has ever been stressed out by your job or family, then be sure to watch this episode! Dr. Tiger will also be talking about emotional well-being and resilience and sharing so many gems. Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With phy...

If you are a busy professional woman wondering about the best way to take care of yourself as you age, then you don’t want to miss this episode! Dr. Mayfield is board-certified in Lifestyle Medicine and Obstetrics/Gynecology and recently retired after working for 40 years as a physician. She now operates Lifestyle Medicine Wellness & Recovery, a lifestyle medicine remote practice where she hel...

This episode is all about the importance of well-woman visits.  You don’t want to miss this if:    👉🏾You have ever missed a period.    👉🏾You are not sure what to ask your doctor.    👉🏾 You don’t know what a gynecologist does.    👉🏾You want to hear directly from a physician on the right questions to ask.    👉🏾 You haven’t been to the...

You don’t want to miss this if you: 👉🏾You want to understand childhood diabetes. 👉🏾Want to understand how childhood diabetes is treated. 👉🏾 You want to understand how you can support your diabetic child. Dr. Fadoju is an Assistant Professor of Pediatrics, Pediatric Endocrinology at Emory University. Dr. Fadoju earned her medical degree from the University of Medicine and Dentistry- Robert Wo...

Tolulope Olabintan MD FAAFP AAHIVS is a family physician and founder of Livingspring Family Medical Center in Mansfield Texas. She is a Christian, wife, mom, speaker, writer, and mentor who can’t get enough of the colors teal and orange. She is passionate about helping people live long and well as she believes the quality of one’s life is just as important as the length (quantity) of it! Website:...

What happens when the doctor is diagnosed with cancer? You should listen if: 👉🏾You want to hear firsthand from a breast cancer survivor.   👉🏾Want to understand why it is so important to visit a podiatrist.    👉🏾 You want to understand how common foot conditions are treated.                  &n...

Dr. Beckford interviews Dr. Andrea Staneta in this episode of UR Caring Docs. This episode is all about brain injuries, spina bifida, muscular dystrophy, strokes, disabilities, and the different treatment options available.    You don’t want to miss this if:    👉🏾You know someone who is in rehab because of a stroke.    👉🏾You know someone with cerebral palsy  ...

If you missed our live stream, we have it here for you. If you are a busy professional woman and you want to put your health and wellness first then you need to watch this podcast. As a bonus, Dr. Schramm will be doing a guided meditation at the end of our conversation.   Dr. Schramm is a board-certified family physician and integrative health coach with a special interest in Ayurveda and med...

Dr. Beckford interviews Dr. Catherine Toomer in this episode of UR Caring Docs.  This episode is all about maintaining a healthy weight, tips to tone up, lose weight, and simple tips that you can use to maintain a healthy lifestyle.  You don’t want to miss this if:  👉🏾You have ever tried a diet   👉🏾You know someone who is always dieting    👉🏾 You want tips that...

I am so excited that the amazing Dr. Sirichand Khalsa will be joining me for the first in a series of live conversations with physicians across the country. ​If you are a busy professional woman and want to put your health and wellness first, this conversation is for you! Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2...

Dr. Beckford interviews Dr. Katrice Brooks in this episode of UR Caring Docs.    This episode is all about saving you money and providing the tools you need when you visit your doctor.   You don’t want to miss this if:   👉🏾You have ever gotten a high medical bill   👉🏾You are not sure what to ask your doctor    👉🏾 You want tips to save you money on medical b...

Dr. Beckford interviews Dr. High in this episode of UR Caring Docs. This episode is all about weight loss, diets, obesity, the role of your brain in your weight loss, and how to take control of your health.     You don’t want to miss this if:    👉🏾You know someone who is struggling with their weight.    👉🏾You know someone who is ALWAYS dieting   &nb...

Dr. Beckford interviews, psychiatrist Dr. Randie Schacter in this episode of UR Caring Docs.    This episode is all about therapy, social distancing, mental health, depression.   You don’t want to miss this if:  👉🏾You know someone who is depressed   👉🏾You know someone with anxiety    👉🏾You want to understand different types of therapy    👉🏾 You...

Dr. Beckford interviews Dr. Idi Allen in this episode of UR Caring Docs. This episode is all about pain, how to manage it, and the different treatment options available.    You don’t want to miss this if:    👉🏾You have back pain and don’t know what to do    👉🏾You have chronic pain and are not sure what to do     👉🏾You want to understand the differ...

This episode is all about the kids!   We are talking about ADHD, depression, and anxiety in kids. Dr. Bauer also shared practical tips for parents.  Check this out if:     👉🏾 You want to understand more about the spectrum and what that really means    👉🏾You want great tips on becoming a better parent    👉🏾 You want to hear from an expert in behavi...

You are sick, but where is the best place to go for care? Should you go to the Urgent Care Facility? What is the difference between the Urgent Care place and the Free Standing ER? What is the difference between the Free Standing ER and the regular ER? If you are confused. This episode is for you. Dr. Beckford goes over the different types of facilities and the care available. 

You don't want to miss this if you: 👉🏾Don’t know what screenings you should get and when 👉🏾You are overweight or obese 👉🏾Are wondering what questions you should ask your doctor 👉🏾BONUS: she provides a chart                               &nbsp...

In the fourth episode of the series. Dr. Beckford interviews Dr. Berens in the Docs Who Care series and shares tips for new moms!    You don't want to miss this if you:    👉🏾Know someone who is pregnant    👉🏾You are pregnant and about to have a child    👉🏾Are wondering what to do in the first 9 weeks after delivery    👉🏾Wondering about effe...

In the third interview of the Docs Who Care: Dr. Beckford interviews Dr. Diana Mercado-Marmarosh.    Talking about adult ADHD and tips to reclaim 5 to 10 hours weekly guilt-free.    You don't want to miss this if you:    👉🏾Know someone with ADHD    👉🏾Want to learn more about ADHD    👉🏾Are on medication for ADHD    👉🏾Wondered about...

In the second interview of the Docs Who Care: Dr. Beckford interviews board-certified Ophthalmologist, Dr. Shlipi Pradhan.   You don't want to miss this if you:   👉🏾Have glaucoma or know someone with glaucoma   👉🏾Wear glasses or contacts  👉🏾Have a dry eye   👉🏾Wondered about the link between glaucoma and medical marijuana   👉🏾Want tips on great eye health. &n...

I don't know about you, but the last year and a has have been so stressful! Here are a few ways to help manage your stress. Let me know which is your favorite.

Doctors from various specialties from across the world will be joining me for conversations. My first guest is the fantastic Dr. Jarita Hagans ! We'll be talking gardening, cooking, using food as medicine, and her new clinic, Zion Family Practice (opening in September). Jarita Hagans, M.D. is a board-certified family physician, foodie, gardener, and author. She attended Howard University in Washin...