Dr. Tamara Beckford

Menopause Stories with Dr Tamara Beckford

Health EN ↓ 324 episodes

You can finally get the truth your doctor never told you about menopause. This podcast delivers science-backed tools, real answers, and clear strategies every week. You will learn how to fix sleep, clear brain fog, lose the weight, and balance your hormones. Dr. Tamara Beckford is a board-certified physician and FOX 26 health expert specializing in menopause. If you are a woman who feels dismissed, exhausted, and told you are normal — this is for you. You are not falling apart. You are not imagining it. The answers are here.📥 Get the free Menopause Guide: https://go.trulybalancedwc.com/menopa...

Author

Dr. Tamara Beckford

Category

Health

Podcast website

www.trulybalancedwc.com

Latest episode

Jul 6, 2026

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Episodes

Dr. Lawrence, a psychiatrist, talks about depression, suicide in physicians and mental health in professional women. 22.01.2022

So excited to chat with Dr. Lawrence about depression and mental health which is often a taboo topic among professional women. Dr. Jeannie Lawrence, MD is a board-certified adult psychiatrist and psychotherapist, writer, and speaker. She is the owner of a niche mental health private practice based in North Carolina that specializes in treating women physicians, who often suffer from undiagnosed an...

Dr. Griffin talks about gum disease, cracked teeth, root canals, and good oral health. 19.01.2022

Dr. Griffin accomplished dentist and co-owner of Universal Smiles in Texas shares the following: When and why you need a root canal Some of the causes of a cracked tooth Tips for good oral health Fun Fact: Dr. Griffin didn’t want to be a dentist growing up Facebook is @Universal Smiles and Instagram is @universal_smiles https://www.universal-smiles.com/ 

Dr. Laura Fortner talks about being sued for malpractice, the impact on your health and ways to thrive. 17.01.2022

Dr. Fortner shared her story of overcoming being sued and the emotional trauma that came with it. If you have ever been in this stressful situation or you know someone involved in a lawsuit, then this episode is for you. Dr. Fortner will talk about litigation stress, share data on medical practice and how we How to avoid litigation, what is litigation stress. The stats about medical malpractice an...

Dr. Stockwell shares how to build passionate long-lasting intimate relationships. 15.01.2022

We are in for a treat! The “Intimacy Doctor” stopped by to share tips on true intimacy during the live show. It is way more than you think! You definitely want to check this out if you are in a relationship and want ways to make it better. Alexandra Stockwell, MD is known as “The Intimacy Doctor.” She is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasti...

TFalandChi shares tips to cultivate a sustainable and healthy lifestyle 12.01.2022

Tfal- Is an Infectious Disease physician, professor of medicine, author, podcaster, and wellness coach Chi- is a Healthcare Director, fitness and nutrition expert, and health & wellness coach. Together, they founded tfal&chi LLC and they will empower you to be the best and healthiest version of yourself. Their practical approach to wellness will help you improve all areas of your health. F...

Dr. G talks about the benefits of palliative care to address chronic health conditions and discusses hospice and what it means. 05.01.2022

Dr. Guidry of Mourning Dove Medical talks all about palliative care and hospice. Dr. G answers all the frequently asked questions and clears up the common misconceptions about palliative care and hospice. You don’t want to miss this episode if you have heard about hospice and palliative care but you are not sure what it means! About Dr. G: Dr. G is a medical director for both hospice & palliat...

Dr. Baladandapani talking about financial wellness and using real estate to retire early. 02.01.2022

Are you trying to crush your financial goals for 2022? Do you think your financial situation can impact your wellness? If your answer is yes to any of those questions then you don’t want to miss this episode of Docs who Care. Dr. Param Baladandapani will be talking about how financial independence can help your wellness and combat burnout, especially with physicians. Dr. Parameshwari Baladandapani...

Dr. Edwards shares tips to improve your skin so that you are glowing during every season. 30.12.2021

Dr. Edwards is a medical doctor in Jamaica specializing in skin, hair, and nails. She earned her medical degree from the University of West Indies, Jamaica, and an MSc in Dermatology from Cardiff University in the United Kingdom. Contact Dr. Edwards. @drtrisedwards -Instagram Dr. Tristi Edwards - facebook Skin Temple Dermatology - youtube

Dr. Byerly shares how to handle relationships with narcissists and burnout. 26.12.2021

Yep, you read that right. Do you know anyone who has an inflated sense of self-importance, needs admiration and has a sense of entitlement? If you do, then don’t miss this episode with Dr. Stephanie Byerly. Dr. Byerly is an anesthesiologist and life coach. She helps women physicians who are exhausted, exhausted, overextended, and feel like they are failing at everything, take back control of their...

Dr. Bergstrom aka The Physician Philanthropist talking about where and how to give to make an impact 22.12.2021

Dr. Recha Bergstrom is a practicing radiologist in Northern California specializing in Women’s Imaging. She is the founder of The Physician Philanthropist, providing education and coaching for physicians to develop an effective philanthropy plan providing the greatest personal, community, and worldwide impact. She is a mom of 3, wife, entrepreneur, and philanthropist. Her goal is to help physician...

Dr. Aggarwal talking about burnout in professional women and how to combat it. 18.12.2021

Let’s face it. Burnout is real and this is an important conversation.  I am very excited to chat with Dr. Puja Aggarwal about burnout in busy professional women. Dr. Aggarwal is a Professional Life Coach and Board Certified Neurologist and Epileptologist. She is a Certified Life Coach from The Life Coach School and works with female healthcare professionals with burnout.   She recei...

Dr. Kaufman talks about allergies in the winter, hives, eczema, asthma and what you can do. 15.12.2021

If you or someone you know has allergies, then you don’t want to miss this episode. Dr. Kaufman shares so many gems. About Dr. Kaufman Dr. Kaufman is double board-certified in Allergy Immunology and Internal Medicine. She is a Fellow of the American Academy of Allergy Asthma and Immunology and has been recognized repeatedly as a Top Doctor in the greater Washington DC area. Dr. Kaufman recently op...

Dr. Shastri fills us in on aesthetic medicine including botox and fillers. 11.12.2021

Dr. Swapna Shastri fills us in on all the misconceptions about regenerative medicine. Have you heard about botox, fillers, or injectables and wondered what these people are talking about? We talked about all those things! Dr. Shastri is an internal medicine physician that recently started her own concierge aesthetics and regenerative medicine business. Find her on IG @madeinmiami.md

Dr. Washington: talking about dry mouth, tips to prevent cavities, dental care during Covid and while pregnant. 08.12.2021

Dr. Beckford interviewed Dr. Justin Washington on the podcast. They talked about how often you should see your dentist if you are pregnant. Dr. Washington brought some gems that you don’t want to miss. Dr. Washington is a compassionate dentist whose primary goal is to improve oral health in Houston and the surrounding areas.   Dr. Washington is a partner at Cosmetic Dentistry of Texas, w...

Dr. Yasmin: recorded live talking about menopause, libido, and sexual health for women. 04.12.2021

This interview was fire!!! We talked about women's sexual health, especially perimenopausal women. Ladies, we are taught about the changes our bodies go through for puberty, but less often learn about perimenopausal changes. We think only of menopause.  I was so excited to chat with Dr. Hajira Yasmin about all things that women are often embarrassed to discuss. We talked about menopause, peri...

Dr. Toomer: recorded live on breaking the myth around holiday weight gain, and sharing the exact strategy she used to lose 80 pounds AND keep it off for over twenty years. 25.11.2021

Join TEDx speaker and UR Caring Society guest speaker, Dr. Catherine Toomer, and Dr. Beckford for this amazing conversation. Do you think that you have to avoid all your favorite meals to gain weight over the holidays? NO! Dr. Toomer shares her remarkable story of moving from a dying 4' 11" 200+ pound 36-year-old to becoming a 120 pound 56-year-old loving life. Dr. Toomer is the creator of the Who...

Dr. Omofoye: talks about neurosurgery, strokes, aneurysms, and his 19 year journey to becoming a neurosurgeon. 24.11.2021

Dr. Beckford interviews Dr. Seun Omofoye. Dr. Omofoye shares his amazing journey to becoming a neurosurgeon. It took him 19 years to become a neurosurgeon. We talked about the different types of strokes, brain aneurysms, self-care, and perseverance. You don’t want to miss the episode. #surgeons #podcasts #urcaringdocs #surgery

Dr. Padmanabhan: recorded live talking about women in leadership, leadership traits and self-care. 22.11.2021

Dr. Beckford interviewed Dr. Padmanabhan about leadership, especially for women physicians. If you are a busy professional woman with leadership aspirations then this episode is for you. Dr. Asha is a Board Certified Anesthesiologist. She currently holds several leadership positions, including Medical Director at her hospital, and leadership positions in her State and National anesthesia societies...

Dr. Stokes: recorded live talking about self-esteem and wellness in kids and tweens. 20.11.2021

Dr. Beckford interviewed the amazing Dr. TaShawna Stokes. If you are a busy professional woman with kids and tweens then you don’t want to miss this episode. We will talk about self-esteem in tweens and kids and the important role that adults play in helping to develop it. Dr. TaShawna Stokes is a pediatrician and mom to two beautiful daughters. She currently practices in the Atlanta area. She rec...

Dr. Mahoney: recorded live on loving people that struggle with their mental health and mindfulness. 15.11.2021

Dr. Beckford interviewed Dr. Mahoney. They talked about an area that people are often embarrassed to talk about. If you are a busy professional woman and you love someone who is struggling with mental health then this episode is for you. Dr. Jessie Mahoney is a mindful coach, a wellness leader, a yoga and mindfulness instructor, and a Board-Certified Pediatrician. She is the founder of Pause and P...

Dr. Armada: talking about COVID vaccines for children and the importance of trusting doctors. 11.11.2021

Dr. Armada is a pediatrician who has been practicing medicine for 16 years. Dr. Armada previously worked in Nashville with Mexican migrant workers and then moved to Florida to work for a large practice. Now she is the CEO and founder of practice in Florida. She is a mom to one child. Follow Dr. Armada on Instagram and Facebook https://www.facebook.com/Dr. AmyArmada/ https://www.instagram.com/dr.am...

Dr. Daniel Hochman talks about addiction and recovery. 10.11.2021

Dr. Beckford interviews Dr. Daniel Hochman on this episode of the podcast. They cover all the frequently asked questions about addiction and recovery. They also examine why it is so hard to break the cycle of addiction without the right tools. Dr. Hochman is a board-certified psychiatrist, and creator of Self Recovery, a highly effective online addiction recovery program that gives anyone the tool...

Dr. Bhattacharyya: recorded live talks about living through the pandemic and taking care of children with anxiety, depression, and mental health needs caused by the pandemic. 08.11.2021

Dr. Beckford was excited to chat with Dr. Bhattacharyya. If you are a busy professional woman with kids then you need to join us for this episode. We will go deep into the important role that caregivers play in ensuring that kids are healthy. Dr. Violina Bhattacharyya is the owner and CEO of WonderKidz Pediatrics, in Hollywood, Florida. She is board certified in pediatrics and has been in practice...

Dr. Harrison: recorded live on why high-performing leaders have coaches. 05.11.2021

Dr. Beckford was excited to speak to Dr. Adam Harrison all the way from the UK. If you are a busy professional woman, you might not think you need a coach but they can make a huge difference. Adam is a family physician, medical educator, qualified attorney-at-law, ex-medical director, and now certified life, leadership, and executive coach who, because of his personal experience, specializes in li...

Dr. Diana Londoño talking about incontinence in women, prostate cancer, diabetes and sexual health in men. 04.11.2021

Dr. Beckford interviews Dr. Diana Londoño on this episode of the podcast. We talk about signs of incontinence in women and possible treatment options. We also talk about prostate cancer in men and how sugar can impact your sexual health. You don’t want to miss this episode: 👉🏾If you are a woman who has the urge to frequently urinate at inconvenient times 👉🏾You are wondering if there are treatm...

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