Menopause Reimagined with Andrea Donsky

Marcella Hill is an entrepreneur, awakener, and author of the Amazon bestseller "Wake Her Up: If You Feel Like Something's Missing, It's You." She talks openly about taboo topics and aims to awaken women's bodies and souls. Her growing audience is part of a movement to empower women. She has been featured on Oprah Daily and Healthy Women's magazine. Marcella is a moth...

In this interview, Andrea Donsky, Nutritionist and Menopause Educator and Research sits down with Morris Zelkha CEO and co-founder of TriNutra. Morris possesses more than 35 years of experience in the nutraceutical industry. Morris's company TriNutra is the only patented, USP-grade, full-spectrum, cold-pressed Nigella sativa (Black Seed) oil on the market standardized to 3% thymoquinone and v...

Dr. Jason Fung, an expert in intermittent fasting joins us for this interview to answer many of the questions around intermittent fasting and to counter the myths we often hear. 1:11 Dr. Fung explains what intermittent fasting is and how it can be important in perimenopause and menopause. 11:09 Common myth's about intermittent fasting. 18:10 How hunger is just a conditioned response and how t...

Andrea Donsky interviews Dr. Christy Sutton, DC, to discuss the importance of iron levels to long-term health outcomes, especially in perimenopause and menopause.  1:30 Introduction and how Dr. Sutton became interested in iron 6:28 How common is hemochromatosis? 7:39 How do we diagnose hemochromatosis? 11:45 Dr. Sutton breaks down for us what lab tests we should have done 17:23 What are the sympto...

Join us for this moving and inspiring interview with Limore Ziskind, who defied the odds by triumphing over an aggressive type of breast cancer. During her treatment, she produced an album and now has a book, Aggressive Positivity, that offers hope to those in challenging circumstances. 4:30 Limore's story as a singer and songwriter. She tapped into her passion to work through the fear of her...

Today's interview is with Dr. Fiona Lovely, a Chiropractor who is passionate about women's health, perimenopause and menopause, and holistic health. I was a guest on her podcast as well, and I'm so excited to have her on mine. There are some fantastic nuggets around women, how our brains and pleasure experience are different than men's, and how the beliefs we are brought up wit...

Welcome to the Menopause Reimagined podcast. I'm your host, Andrea Donsky. I'm a Nutritionist (18 years) and I'm IN menopause. I'm a Menopause Educator and Menopause Researcher. I have some exciting news to share! Our podcast we recently named one of the Top 10 most popular menopause podcasts globally by Feedspot! We are honored and appreciate all of your support. Today I'...

Andrea Donsky, nutritionist, Menopause Researcher and Educator, interviews Dr. Thomas Perls, Founder and director of the New England Centenarian Study, the largest study of centenarians and their families in the world. 1:07 Introduction to Dr. Perls and the longevity connection to women having babies in their 40s 4:00 Dr. Perls shares some of his research on centenarians. 85% of centenarians are w...

Dr. Tania Dempsey is our special guest for this interview. Dr. Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She talks about PCOS, histamine intolerance, mast cells, and mast cell activation syndrome. 1:09 Introduction to Dr. Tania Dempsey, MD 1:26 Histamines-What they are? How Histamines affect perimenopause and menopause 3:30 Mast cell activati...

In this interview, Andrea Donsky and Dr. Barrie Tan, a trailblazer and the world’s foremost expert on vitamin E, sit down to talk about all things vitamin E as they relate to perimenopause and menopause and our overall health. 1:15 Why research on ingredients has been a focus for Andrea in developing products for Morphus. 3:56 What is tocotrienol? 11:22 Why antioxidants are so important for our he...

In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutritional pillars to better hair, skin, nails, and bon...

In this interview, Andrea is joined by Dr. Navaz Habib, a Doctor of Chiropractic and Functional Medicine Practitioner, who helps his patients dig into the root causes of their health issues and specializes in the Vagus Nerve. 1:03 Welcoming Dr. Navaz Habib to the show and why the Vagus nerve, sympathetic and parasympathetic nervous system are important as we enter perimenopause and menopause  1:50...

In this interview, Andrea Donsky chats with Judy Gaman about what we can learn from centenarians and apply to our perimenopause and menopause journey. Judy is the CEO of Executive Medicine of Texas, an author, speaker, and award-winning host of the “Stay Young America Podcast”.  0:47 The story of Lucille and the book “ Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise ”  2:00 Lesso...

Andrea sits down with Dr. Laurie Betito, a Licensed Clinical Psychologist specializing in Sexual Wellness. She has been practicing Psychotherapy for over 30 years and is a two-time TED Talk speaker. They talk all about sexual health in perimenopause and menopause. 00:57 Introduction to Laurie 03:15 What motivated her to write a book about sex for people over 50 04:50 Why our libido could be tankin...

Andrea is joined by Tamsen Fadal, an American journalist and news anchor at WPIX in New York City. Tamsen hosts the podcast Coming Up Next and is working on a documentary on menopause, "It's Not Me, It's Menopause." 00:45 Introduction and how Tamsen is using her voice to change the stigma around menopause 05:50 We talk about almost everything these days, but perimenopause and m...

In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews  @Dr. Lara Briden - The Period Revolutionary ,  a Naturopathic doctor, women's health activist, and bestselling author. In this video, Andrea and Lara discuss the different types of hormone therapy, the pros and cons, and how hormone therapy has changed since the 90s for women in perimenopause and menopause. 00:00...

In this interview, Andrea talks to Dr. Jonny Bowden, author of over 15 health books, including " The Great Cholesterol Myth, Revised and Expanded " and " Living Low Carb. " Jonny Bowden has a Ph. D. in Holistic Nutrition and is a Certified Nutrition Specialist. Here are some of the topics they cover. 00:50 Introduction 01:20 Cholesterol 101-how it was measured with HDL and LDL...

Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher interviews Ann Marie McQueen, an Award-Winning Journalist and Author of the newsletter HotFlash Inc. where she talks about the latest menopause and perimenopause research. 01:06 Rebranding menopause as a natural transition instead of a disease 03:15 The positives of menopause 04:30 How your thoughts can change you...

On this episode of the Menopause Reimagined Podcast , Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher speaks with Dr. Isaac Eliaz, a Physician, Researcher, and Best-Selling Author. His in-depth training in Western medicine and research, Traditional Asian medicine, and complementary healing modalities has earned him recognition as a leader in integrative wellnes...

Andrea Donsky is a Nutritionist IN menopause (16+ years), menopause educator, menopause researcher, and co-Founder of www.wearemorphus.com. In this episode, Andrea talks to Dr. Chris Shade, the CEO of Quicksilver Scientific, about bio-identical hormones, including estradiol, estriol, progesterone, testosterone, and DHEA. Chris has generously given us a special code to use when buying products from...

In this podcast, Andrea interviews Wendie Coulter, a certified medical intuitive, master certified wellness coach, and Founder and CEO of the Practical Path. She helps others tune into their medical intuition. Wendi is also published in the Journal of Alternative and Complementary Medicine and is the author of the groundbreaking book Essentials of Medical Intuition: A Visionary Path to Wellness. S...

Andrea is joined by Lisa Davis, her part-time co-host on Health Power Podcast,  to help YOU reclaim your sleep during perimenopause and menopause.  She also talks about her upcoming The Menopause Shift Summit: Discover The Secrets to Feeling Great, Taking Control, and Thriving Through Menopause. Did you know that you will feel symptoms of menopause before you stop your menstrual period? Did you kn...

UPDATED: If you are listening to this after June 23rd,  2022 please go to www.wearemorphus.com for more resources. Andrea is joined by Lisa Davis, her co-host on Health Power Podcast,  to offer you menopause support and to talk about her upcoming The Menopause Shift Summit: Discover The Secrets to Feeling Great, Taking Control, and Thriving Through Menopause. Did you know that you will feel sympto...

In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Jerry Bailey a Functional Medicine Doctor, Chiropractor, and Acupuncturist who specializes in men’s and women’s health and menopause. Dr. Bailey shares how functional medicine using both eastern and western methods (including pharmaceuticals) can look at the whole body and help resolve many health issues includin...

In this podcast, Andrea Donsky, Nutritionist, Menopause Researcher and Educator, and co-founder of Morphus, interviews Dr. Debbie Rice, a Naturopathic doctor and the Assistant Medical Director of the DUTCH Hormone Test. Debbie explains what the DUTCH Test is, what it can reveal about your hormones, and how it can help women in menopause. Interested in taking a DUTCH Test? Email us at questions@wea...