Menopause Nutritionist Podcast

Lessons From Vietnam 03.06.2024 16:43 ↓

my take on things

Working Around Injuries 29.05.2024 13:09 ↓

essential for getting older

Pressure Around Eating & Alcohol 16.05.2024 12:50 ↓

how we live

Choosing the Right Food 14.05.2024 13:48 ↓

some tips

Protein Challenge Update 11.05.2024 10:27 ↓

join up now

What I Ate On My Birthday 10.05.2024 13:14 ↓

its one day

What I Learnt Turning 50 04.05.2024 20:28 ↓

lessons from the past year

FREE Protein Challenge 01.05.2024 14:40 ↓

is coming this month

Thrive Program Feedback 30.04.2024 30:46 ↓

with Nancy, Vicki and Sue

Change Of Season 29.04.2024 9:19 ↓

and the challenges it brings

Sleeping Tips 25.04.2024 12:47 ↓

get better sleep

Lessons from the Quarter Finals 22.04.2024 15:18 ↓

I am in the middle of the CrossFit Open Quarter Finals this week. I have one more workout to do. I wanted to share some takeaways and lessons with you. ENJOY. Also, good luck if you are doing them. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck...

Food Is More Than Just Fuel 17.04.2024 8:33 ↓

so much more

Probiotics 11.04.2024 10:03 ↓

and when to take them

Menopause and Exercise 10.04.2024 18:12 ↓

a reminder

It Takes Time 09.04.2024 8:28 ↓

a reminder

Creatine Update 05.04.2024 15:45 ↓

new info to share on the most researched supplement

How Heavy Do You Lift? 03.04.2024 14:19 ↓

and why it doesn’t matter

Success Is 02.04.2024 10:26 ↓

after Easter check ins

Good Relationship with Easter Food 28.03.2024 13:57 ↓

some tips for this week

CrossFit Open My Thoughts 28.03.2024 13:18 ↓

Open 2024

Change Focus 22.03.2024 12:56 ↓

now is the time

Discussing Alcohol with Sarah Rusbath 19.03.2024 26:49 ↓

alchohol and menopause

Supplements and how they fit 15.03.2024 11:39 ↓

which ones do I take?

Chat with Dr Cliff Harvey 14.03.2024 50:21 ↓

who I taught under