Michelle Wells
Menopausal Women Show For Nutritional, Health and Wellness
Michelle Wells, a Menopause Coach specialising in nutrition and holistic wellness. Michelle helps women to balance their hormones in 60 days without taking drastic measures. Having experience the profound impact of menopause first hand, Michelle blends nutritional therapy, holistic wellness and coaching to guide women through this life transition. This podcast is dedicated to sharing practical tips, expert insights, and inspiring stories to help women manage symptoms, balance hormones and reclaim their energy. This podcast is your go-to resource for transforming your journey.
Be sure to visit the podcast's website and support the creator: www.michellewells.co.uk
Author
Michelle Wells
Category
Podcast website
Latest episode
Dec 17, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Ready Steady Plant for 2024 02.01.2024 16:41
We are kicking off the New Year with me sharing my findings on benefits and considerations if you wish to become vegan or follow plant based diet. Listen to this before you set your intentions for 2024
Inside Out - reflecting on the journey so far 12.12.2023 7:06
This is a short solo episode reflecting on the podcast since launching in August 2023. Highlighting the great line up so far for 2024. Wishing you all a Merry Christmas
Gels as fuelling - know your body 05.12.2023 25:02
This week is a shorter episode as promised, breaking down the complexities of how gels work as fuel when running a race
I am sharing my secrets with you for Marathon Training 28.11.2023 32:18
This week’s episode as we are heading into the New Year, some people have signed up to marathon others might be inspired to. Today I am sharing with you some of my secrets that have supported me.
Does it impact you? Food? 14.11.2023 34:30
This week I am talking about whether your relationship with food impacts you and your life. What is the difference between disordered eating and non disordered eating
Top tips for surviving the menopause 07.11.2023 26:56
This week I am taking you on my journey of the menopause so far. The basics you need to know that applies to all women, ideas of how to compact some of the emotional impacts. Sharing knowledge to elevate your health and well being
Can Hypnosis help improve your performance? 28.10.2023 21:17
This week we continue with the mind and body connection. Looking into hypnosis and how it can help achieve your goals
Fear versus Mental Stamina and Belief 21.10.2023 24:24
This week I talk about how I overcame my fears, my top tips on increasing mental stamina and achieving any goal you set yourself
How can you achieve it all? 13.10.2023 18:06
This week I am sharing with you 3 simple steps to ensure that you can achieve your goals and be present and focused
The birth of Inside Out 06.10.2023 6:38
This is part 2 of my journey and how inside out started but more importantly my vision of growth. Buckle up my friends and join me
Nutritional Wellbeing will change your life! 29.09.2023 17:03
This is one of a two part episodes where I talk about my journey and how I became passionate about nutritional wellbeing. Part 2 will talk about inside out and my vision to help others
Inside Out - introduction 20.09.2023 2:27
New Episode of inside out, the one and only podcast made to help you optimise food nourishment to improve overall health and lifestyle
Similar podcasts
Listen to the Menopausal Women Show For Nutritional, Health and Wellness podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
