Melissa Weeden

MELness Mondays

Health EN ↓ 38 episodes

Opinions, suggestions, reflections, and ideas on wellness, by Mel!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Melissa Weeden

Episodes

CBD - The Who What Why and Where 04.05.2020 27:29

Spliced audio taken from 8.13.20 Zoom call with business mentor and friend Suzanne VanOver. Conversations about what we have learned about CBD, why we choose the Young Living Brand of CBD and important information about how it is grown and developed. 

Fertility and Faith Journey 27.04.2020 30:45

Conversation with my sister-in-law, Lindsay Weeden, about her journey of fertility and her faith. 

Self Care Conversations with Suzanne 20.04.2020 10:54

The importance of self care is huge anytime of year! Join me with my friend Suzanne Van Over as we discuss what it means to us and what strategies we use that may be helpful for you. 

Aroma Freedom Technique 13.04.2020 19:20

Releasing negative emotions with the use of essential oils. Twelve step process described and talked about: created by Dr. Benjamin Perkus

Reflections on what is Normal 06.04.2020 9:59

Pondering a of normalcy in a time of new definitions of normal with COVID-19.

Mel's Essential Oils Story 23.03.2020 39:39

Elaine asks Melissa her beginnings of her journey with Essential Oils, they discuss tips and usages as well as personal experiences. 

Distant Healing Interview with Elaine Molloy 16.03.2020 24:38

Meet Elaine, Indigo Light Medical Intuitive, from Galway, Ireland. We discuss Distant Energy healing, her work and background, and give some tips on how to keep your vibration high during a time of uncertainty, 

Book Interview with Judi Scalley 09.03.2020 21:34

Conversations about her book: Inner Calm, Stress Solutions for Busy Women

Vibration Levels and Energy 06.03.2020 5:02

How to be mindful of how vibration is part of our living existence and what it means to measure energy levels.

On Gratitude 17.02.2020 7:24

Thoughts and practices on gratitude.

Grief, Loss and finding the light 10.02.2020 7:03

Thoughts on loss and feeling your way into the light.

What is Energy Work? 03.02.2020 20:31

Background of energy healing modalities including Reiki and sacred geometry healing. Two fractured segments that go together! Enjoy! Voice message me at: https://anchor.fm/melissa-weeden/message

MELness monDAYS 27.01.2020 11:14

Introduction to MELness, Melissa Weeden, wellness advocate and educator. Overview of future topics including massage, energy work, Reiki, essential oils, CBD and personal development.