✨Meditations with Mariel✨

Recorded during my final days in Rome, this meditation is unlike any I've created before. What began as a study of Letter V from Meditations on the Tarot slowly became something much more personal—a pilgrimage through ancient streets, sacred spaces, unexpected encounters, and the quiet realization that the greatest temple we will ever discover is the one that lives within. Together, we explore...

The Capricorn Full Moon invites us to pause and reflect, not only on what we have accomplished, but on how we have been living. Somewhere along the way, many of us learned to believe that joy must be earned. That we can rest after the work is finished, create after the responsibilities are met, and enjoy life once everything else is taken care of. But what if that day never comes? Inspired by the...

Reflections on Chapter Five: The Pope Inspired by Meditations on the Tarot Chapter Five of the anonymous spiritual work Meditations on the Tarot explores the mystery of The Pope—not merely as a religious figure, but as an invitation into spiritual respiration, compassion, sacred will, and the deeper architecture of the human heart. Recorded throughout Rome, these contemplative reflections and medi...

Summer Solstice Meditation | Recorded in Rome After gathering beneath the Roman sky for a Summer Solstice meditation, I found myself deeply inspired by the beauty of this season and by the reminder that light has always been one of humanity's oldest teachers. There is something timeless about celebrating the longest day of the year. Across cultures and centuries, people have paused during the...

A Guided Meditation on Sacred Authority, Inner Restraint, and the Emperor Within The following meditation explores the profound and often misunderstood archetype of The Emperor through the lens of Meditations on the Tarot. Far beyond simplistic ideas of domination or control, this journey invites you into a deeper encounter with sacred authority, inner steadiness, restraint, embodiment, and the qu...

✨ The Empress ✨ A Guided Meditation on Sacred Creation, Liberation & the Living Heart Tonight’s meditation journeys into the profound symbolism of the third Major Arcana of the tarot: The Empress. Inspired by the mystical and philosophical text Meditations on the Tarot, this meditation explores the deeper meaning of sacred creation, embodied spirituality, inner freedom, and the relationship betw...

In this contemplative episode of Meditations with Mariel , we journey into the sacred mystery of The High Priestess through the lens of Meditations on the Tarot by the anonymous Christian Hermetic author. Together, we explore the profound spiritual teachings hidden within the second arcanum: reflection as sacred practice, silence as a mirror for revelation, the transformation of mystical experienc...

What if true spiritual power has nothing to do with control? In this deeply contemplative episode of Meditations with Mariel , we explore the profound teachings of The Magician , inspired by the first letter of Meditations on the Tarot: A Journey into Christian Hermeticism. This is not a meditation on tarot as prediction or fortune telling. Instead, this episode explores The Magician as a symbol o...

In this opening episode of my new tarot meditation series, we step away from modern tarot culture rooted in prediction and divination—and into something far older, deeper, and more contemplative. Inspired by Meditations on the Tarot: A Journey into Christian Hermeticism, this episode explores the historical origins of tarot, the evolution of tarot symbolism, and how sacred archetypes became commer...

Under this Full Moon in Libra, we are invited into a deeper exploration of balance—not as perfection, but as a living tension between connection and selfhood. In this immersive guided meditation, Mariel weaves inspiration from The Archetypal Universe to explore astrology through the lens of archetypal patterns—patterns that shape our emotions, relationships, and inner conflicts. Rather than focusi...

Under the quiet darkness of the Pisces New Moon 3/18, we enter the space where endings soften and something new begins to emerge. This guided meditation is a deeply immersive journey into surrender, emotional release, and intuitive intention setting. Rooted in the fluid, mystical energy of Pisces, the final sign of the zodiac; this practice invites you to let go of control, dissolve limiting ident...

This guided meditation invites you into a quiet process of returning to yourself and reclaiming your personal energy. Throughout daily life, pieces of our attention and emotional energy can become scattered through relationships, expectations, memories, and responsibilities. This practice offers a gentle space to gather that energy back. Through a slow body scan and awareness of the body’s energet...

Virgo Full Moon Lunar Eclipse Meditation | Root Moon Water Ritual | 3:33 AM Portal This meditation guides you through the creation of Root Moon Water during the Virgo Full Moon Lunar Eclipse at 3:33 AM. Unlike traditional moon water, this eclipse water is coded specifically for release, truth amplification, timeline correction, and creative realignment. Virgo energy brings precision, purification,...

Before beginning, you’re encouraged to sit somewhere with minimal interference: a parked car with the engine off, a quiet room, or a safe place in nature where your thoughts can surface clearly without external noise. These conditions help you distinguish your own inner voice from the constant signals of the outside world. In this guided practice, we gently clear mental and energetic clutter, grou...

This meditation was created on the one-year anniversary of my mother’s passing (3/25/1947-2/24/2025), held as a space for grief, memory, and the quiet ways love continues beyond physical presence. While rooted in my personal loss, this practice is offered for anyone carrying someone in their heart : a mother, father, lover, partner, friend, mentor, or soul whose imprint still lives within you. Thr...

Float into a quiet field of awareness where presence meets presence and the space between two souls becomes gently illuminated. This guided meditation invites you into a state of calm, grounded connection, an experience of recognition without grasping, intimacy without expectation, and resonance without attachment. Through breath, stillness, and expansive attention, you are guided to sense the sub...

The Flowing Light of Love: Mechthild of Magdeburg In this contemplative meditation, we enter the mystical world of Mechthild of Magdeburg, a 13th-century Beguine writer whose visionary work The Flowing Light of the Godhead explores divine love as intimate, relational, and alive. Writing in vernacular German rather than academic Latin, Mechthild offered a deeply embodied spirituality centered on lo...

In this episode of Meditations with Mariel, we explore the symbolic rhythm often associated with Nikola Tesla’s fascination with the numbers 3, 6, and 9; a pattern many interpret as a cycle of intention, expansion, and completion. This guided meditation approaches the 3-6-9 method as an embodied practice rather than a formula. Through breathwork, repetition, and visualization, you’re invited to sl...

In this contemplative meditation, we enter the interior teachings of Meister Eckhart, the 13th–14th century Dominican mystic who spoke of a stillness deeper than thought and a presence beyond all images of God. Eckhart taught that true prayer is not about adding more words or beliefs, but about letting go — releasing roles, ideas, and attachments until the soul rests in its deepest ground. Drawing...

The Dark Night & the Living Flame: St. John of the Cross In this contemplative meditation, we enter the mystical path of St. John of the Cross, a Carmelite friar, poet, and spiritual guide who taught that profound transformation often unfolds not through clarity or comfort, but through surrender and unknowing. Drawing on John’s teachings on the Dark Night and the Living Flame of Love, this episode...

This guided meditation, Earth Angel, is a ceremonial journey created to support detox, recovery, emotional release, and deep soul remembrance. Inspired by a powerful personal experience of holding space for someone walking through transformation, this meditation honors the courage it takes to peel back survival patterns and reconnect with the true self beneath addiction, fear, and old identities....

In this guided meditation, you are invited into the symbolic space of the Timeline Corridor a peaceful inner passageway where different versions of your life exist as parallel possibilities. Rather than forcing change or visualizing from the mind, this journey gently guides you to feel into a version of yourself that is already living with greater clarity, confidence, emotional safety, and alignme...

In the Old Norse sagas, dreams were not treated as private fantasies or passing images. They were understood as threads of knowing—messages that moved between worlds when waking language fell quiet. This meditation is a modern practice of draumbinding, inspired by those saga traditions in which stillness, breath, and deep listening opened the way for dreams to be received rather than pursued. It d...

This Dark Feminine & Shadow Initiation Meditation from Meditations with Mariel is a deep, introspective journey into intuition, mystery, and personal transformation. Guided through the numerology of the number seven—the number of shadow wisdom, inner truth, and sacred knowledge—this meditation uses a slow 7–7–7–7 breath pattern to support inward descent, emotional integration, and intuitive awaken...

This Divine Masculine & Mars Activation Meditation from Meditations with Mariel works with the numerology of the number nine, a number associated with completion, mastery, and conscious action. Through a Mars-aligned breath pattern—inhaling and exhaling for nine counts with pauses for discernment—this meditation supports grounding, courage, and focused inner strength. Rather than force or urgency,...