Meditate with Gurudev - The Art of Living

Om is made up of several dhatus: ‘Ah’ ‘Oo’ ‘Ma’. Just ‘Ah’ has 19 meanings. You can derive some several thousand meanings from Om. All those meanings are attributed to Om, so Om is the seed of the whole creation; Om is the sound of creation. Sit back, relax and dive deep into the AUM meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices....

Our breath and mind are closely connected. Since ancient times breath has been used to relax and quieten the mind. This guided meditation guides you to deep meditation using the power of breath to deal with your anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Meditation for Health. Listen to Meditate With Gurudev and improve your health everyday with the help of meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to calm and purify your mind? Silence your mind and get relief from anxiety and depression with this guided meditation by Gurudev. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation can help you to find relief and an improved sense of well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Do this powerful meditation by Gurudev Sri Sri Ravi Shankar to increase your focus and willpoiwer. Sit in a quiet and comfortable environment, close your eyes and let Gurudev guide you in this meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

It is often believed that for a good meditation experience, one should practice being completely still. This meditation shatters that myth by taking you to stillness through movement. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Activate The Solar Plexus With This Guided Meditation by GurudevLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation happens when you drop all effort but that is easier said than done. For many people, the hardest thing to do is to do nothing. This meditation by Gurudev Sri Sri Ravi Shankar shows a technique where effort leads to relaxation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Gurudev says be simple, natural and wise. In meditation, you can expand your consciousnessLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This 20 minute meditation will definitely make you realize and understand the nature of joy. Relax and dive into meditation with Gurudev. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The aura of body is mind. We think that mind is inside the body, it is the other way around - Body is inside the mind. Body is like the wick of the candle and mind is like the glow all around. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you take your mind away from the little desires and thoughts that disturb you? Where there’s no wind blowing, the flame of the candle is stationary. In the same way, your mind remains stationary, focused. Your mind becomes like a laser beam. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathing is a tool with which we can access the switchboard of our nervous system, which controls our involuntary and voluntary nervous systems, let us learn to detox and relax through breath from Gurudev. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided meditation by Gurudev on the most precious gift of Maharishi Patanjali! Relax, sit back and dive deep into this beautiful and relaxing meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are a beginner, Learn to meditate with Gurudev through this simple 10-minute meditation. Sit in a quiet and comfortable environment, close your eyes and let Gurudev guide you in this meditation to relax your mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sit back relax and let yourself on a meditative journey through the various layers of your being and into a state of deep rest and peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Emptiness is the doorway between the material and spiritual worlds. It is where you come to understand the nature of the spirit. If you do not know emptiness then you cannot know the joy of the Being. The knack of experiencing the Being causes emptiness. From the emptiness begins the fullness. One side of emptiness is misery and on the other side of emptiness is Joy. That is what Buddha said, "The...

The entire universe is in the form of fluidity. The definite knowledge is, ‘I am not the body, I’m the Self, I’m the space, I’m the imperishable, untouched, untainted by this world around me. Every particle in this body is changing and the mind is changing too’. Knowing this, relax and sit back as Gurudev guides you into meditationLearn more about your ad choices. Visit podcastchoices.com/adchoice...

Like fish in water, we are in air. We are all floating in an ocean of consciousness, of life energy. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Expand your Consciousness, break all the barriers in mind & find a peaceful you with this meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

As the body you can’t be everywhere, but as consciousness you can be in many places. Experience it in this powerful meditation with Gurudev Sri Sri Ravi Shankar. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax and sit back in a comfortable position on floor or chair and let Gurudev guide you to this powerful meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation is a mix of guided instructions and soothing music. Sit back relax and let Gurudev take you on a meditative journey to a state of deep rest and peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Yoga Nidra guided relaxation, instantly recharges and brings an incredible quietness and clarity within you. Yoga Nidra in Sanskrit or Non-Sleep Deep Rest (NSDR) Meditation means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Gurudev whil...