Dr. Efrat LaMandre PhD, FNP-C
Medical Disruptor™ by Dr. E
The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
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Author
Dr. Efrat LaMandre PhD, FNP-C
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
The Nerve That Literally Connects Your Gut and Brain 22.10.2024 55:05
Your body isn't broken - it's disconnected. The key to reconnecting? It's not in a pill bottle or another fad diet. It's your vagus nerve, and it's time we talk about it. You may have your diet and nutrition dialed in, but you can't truly heal without addressing this crucial piece of the puzzle. Why? Because you're likely stuck in fight-or-flight mode, and your body needs to learn how to...
Revealing Trauma's Role in Chronic Illness and Inflammation 15.10.2024 39:50
The medical system is broken. Our providers are handing out pills like candy for every symptom But let's get real - your body isn't deficient in medication. And it's time we talked about it. When conventional medicine failed her husband's MS, Dr. Nicole discovered a shocking reality about healing and our healthcare system. Autoimmune disease isn't actually a life sentence. It's your body scream...
The Toxic Truth Behind Your Unexplained Symptoms 08.10.2024 51:39
The Medical Disruptor podcast is back, and we're blowing the lid off the toxic secret that's driving the hidden epidemic of chronic illness. Is mold secretly sabotaging your sanity? Mold toxicity isn't just about musty basements. It's the hidden menace wreaking havoc on your brain, gut, and entire body. From "unexplained" anxiety to autoimmune flare-ups and cognitive decline, mold's fingerprints...
Lyme Is Real, Even If Your Doctor Says It Isn't 01.10.2024 43:18
Ever wonder why you're not feeling your best, even when your doctor says you're "healthy"? In this new episode of Medical Disruptor, I sit down with Dr. Vincent Leonti, a medical disruptor who's challenging conventional wisdom on treating complex health issues and revolutionizing healthcare through functional medicine. Here’s what we cover: -Why managing symptoms isn't enough, and how to achieve T...
Hashimoto's: It's more than just a thyroid problem 24.09.2024 52:54
Is your thyroid secretly sabotaging your health? In this new episode of The Medical Disruptor Podcast, join me and fellow NP Aimee Neumann, a medical disruptor for women's health and functional medicine, as we dive into the thyroid rabbit hole and challenge conventional wisdom on Hashimoto's disease. Here's what we cover: The often-overlooked connection between Hashimoto's and environmental toxins...
Investigating the REAL cause of your suffering 17.09.2024 48:24
Is your doctor missing the real cause of your health issues? In this episode of The Medical Disruptor, I sit down with Dr. Gabriela Pichardo, a 'medical detective' disrupting conventional medicine and revolutionizing treatment for hard-to-solve conditions. Here’s what we cover: The cutting-edge world of medical genomics and how it’s transforming personalized healthcare. The hidden dangers of mold-...
The Magic and Myths of Stem Cell Therapy 10.09.2024 59:00
Could stem cells be the key to unlocking your body's healing potential? Discover the potential behind this groundbreaking therapy that's changing lives. On this episode of the Medical Disruptor podcast, I sat down with Dr. Joy Kong, a medical disruptor in stem cell therapy, to uncover the amazing potential of stem cell therapy. We dive deep into what stem cells really are and how they work their m...
The Magic Molecule You Use Daily Without Knowing It 03.09.2024 44:06
Did you know that there's a molecule in your body so powerful it's been dubbed "magic" for your health? Well, it's not magic – it's an antioxidant called glutathione! On this episode of The Medical Disruptor, I'm sitting down with Dr. Nayan Patel, a pharmacist who's been disrupting conventional medicine and working with glutathione for years. We're diving deep into the world of this incredible mol...
Rewriting The Menopause Playbook 27.08.2024 48:32
On this week’s episode of The Medical Disruptor, I’m sitting down with Kim Heifner, FNP, MSCP, to dive into MENOPAUSE—a topic that’s often misunderstood and under-discussed. We’re here to give you the real scoop on menopause—the stuff you won’t hear in a typical visit to your gyn. Treating Menopause isn’t just about managing hot flashes- it’s the key to a healthy long life. We talked about the myt...
Breaking Boundaries: Hypnosis, Past Lives, and the Unconventional Path to True Health 20.08.2024 45:28
Get ready to challenge everything you thought you knew about health! As a medical disruptor, I leave no stone unturned in the pursuit of true wellness, and this episode is no exception. In our conversation with this week's guest Michele Granberg, we dive into the world of hypnosis, past life regressions, and other unconventional methods that push the boundaries of traditional healthcare. In fac...
The Truth About Aging No One Tells You 13.08.2024 42:56
Living longer isn't the goal if you're lying in a hospital bed at 80. That's not living, that's just existing. That's right, every single day you're not living to your fullest potential, you're wasting away. You think hitting 80 and being bedridden is your destiny? Think again! We've been sold a massive lie about aging, and it's time to shatter that illusion. I've got Dr. Jim Hoven, a chiropractor...
Why Healthcare is Failing Us 06.08.2024 1:00:54
You know that gut feeling when a doctor dismisses your symptoms? That's not just frustration - it's medical gaslighting. And it's more common than you think. Let's cut through the BS. Medical gaslighting is real, and it's time we talk about it. I'm sitting down with Natalie Tysdal, a journalist who's become a "connoisseur of information" in the health world, on a mission to help you navigate the c...
The Toxic Truth: Your World is FILLED with Toxins 30.07.2024 48:17
Your environment is silently poisoning you. Every. Single. Day. That "fresh" scent? Toxic. Your non-stick pan? A chemical cocktail. The world is full of toxins, and they're hiding in places you'd never suspect! It's scary and overwhelming - where do we even start? Before you panic, there's hope. We've got Sophia Ruan Gushee, detox expert and author of "A to Z of Detoxing" and "The Ultimate Guide t...
The Body Part Everyone Has But No One Talks About 23.07.2024 43:17
Even after years of medical school, some health professionals only get a 30-minute lecture on this crucial part of your body. There are muscles you never knew you had, but desperately need. Have you heard about your pelvic floor? It's that part of your body you might not even think about until it starts causing trouble. But don't worry, I've got you covered. This week I am introducing you to Isa H...
Unlock Your Subconscious Mind: How to Stop Sabotaging Yourself 16.07.2024 51:06
Do you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few days later, you're right back where you started. But why does this happen? Why do we end up sabotaging ourselves? Get ready to find out the answer with my special guest, Anja Werner, an empowerment coach who helps women heal their subconscious and reconnect with their inner authority. Your subconscio...
The Truth About Cholesterol and Heart Disease 09.07.2024 41:01
It turns out everything you've been told about cholesterol and heart disease is wrong. Get ready for the mind-blowing truth from my guest this week, Dr. Philip Ovadia, a cardiothoracic surgeon who lost 100 lbs and now dedicates his life to keeping people off his operating table through lifestyle changes. For years, we've been told that cholesterol is public enemy number one when it comes to heart...
Connecting the Dots: How to utilize Metaphysical Healing 02.07.2024 43:02
We're always talking about nutrition, physical activity, and supplements but what about the spiritual part of us? There is more to our health than just the physical part. That is what our guest speaker is all about on this week's episode. True health is not limited to just what you eat, how much you move, and how much you sleep but also how we address our spiritual needs. We're talking about tappi...
Alzheimer's and Aging: Stopping Alzheimer's Before It Starts 25.06.2024 47:09
Did you know every 65 seconds, someone in the United States develops Alzheimer's? It’s not just an old age issue. That's right, the changes in our brains that lead to cognitive decline and memory loss can start happening WAY earlier than you might think. We're talking decades before any noticeable symptoms even appear! But here's the good news: this means we have a golden opportunity to prevent th...
From Pain to Power: Redefining Your Health 18.06.2024 36:42
Do you know what truly creates great health, the kind that feels amazing and keeps you going strong? I'm not just talking about going through the motions of eating right and exercising (although those are definitely important pieces of the puzzle). We're talking about creating a solid foundation for optimized health that goes way beyond the surface level. It's about making choices that truly reson...
The Thyroid-Metabolism Connection: How Your Thyroid Function Impacts You 12.06.2024 38:11
When your thyroid is out of whack, your body is out of whack. This butterfly-shaped gland is the powerhouse that controls your metabolism, influencing everything from your energy levels, weight, and heart rate to your mood and body temperature. An unbalanced thyroid can lead to a whole host of issues like fatigue, weight gain, brain fog, and even depression. And here's where it gets scary... A dys...
Preserving Longevity: Finding Fitness That Fits You 04.06.2024 39:39
The truth is, most fitness advice isn't designed with the unique needs and challenges of mid-life and beyond in mind. Have you ever felt like you're stuck in a rut, despite your best efforts? As our bodies evolve and change, so too must our approach to health and well-being. Chasing numbers on the scale or adhering to one-size-fits-all routines can leave us feeling frustrated, depleted, and discon...
Red Light Therapy: Is It the Next Big Thing in Health and Wellness? 31.05.2024 17:18
Everyone's talking about Red Light Therapy. It's the latest craze taking social media by storm, and chances are, you've seen it all over your feeds. People are raving about its potential benefits for everything from achieving youthful, glowing skin and easing chronic pain to accelerating muscle recovery after intense workouts. And that's just the tip of the iceberg. But with so much buzz surroundi...
Tired of Being Tired? The Truth About Adrenal Fatigue 28.05.2024 25:18
Are you tired of feeling like you're constantly running on empty, struggling to get through each day? Do you feel like this has become your new normal, and no matter how much you sleep, you just can't seem to recharge? If this sounds familiar, your body is telling you something important and it is more than just exhaustion. Adrenal fatigue is like when your body's battery is running low because it...
Antibiotics: Good or Bad 17.05.2024 19:13
Antibiotics have undoubtedly saved lives, but there is a price to pay. Especially if you use them too much Did you know that just one course of antibiotics can wipe out up to 50% of your gut bacteria? And that imbalance in your microbiome can lead to a host of health issues, from digestive problems and autoimmune disorders to mental health challenges and MORE It's time to question everything you...
Is H.Pylori Sabotaging Your Gut Health 17.05.2024 21:05
Did you know that a whopping 66% of the world's population has H. pylori ? That's right, two out of every three people and they don't even know it. But here's the thing – H. pylori isn't harmless. This bacteria can silently wreak havoc on your gut health, causing everything from stomach pain and bloating to more serious issues like ulcers and even stomach cancer. And if that wasn't scary enough, n...
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