Medgeeks
Medgeeks with Andrew Reid
Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious. Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization. Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This podcast is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience. Andrew's training:-...
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Episodes
Home Alone Holiday Analysis 18.12.2023 11:48
As the holidays approach, one of the classic holiday movies that will be playing is Home Alone. As you may know, Kevin, the pint-sized architect of chaos, unleashes some amazing booby traps on the Wet Bandits. Ever wonder how they could have survived after each trap? Join Dr. Niket Sonpal as he peels back and examines the (not-so-realistic) physics that kept our favorite burglars breathing. Decemb...
More Than Just a Stuffy Nose 11.12.2023 10:45
With the holiday season in full swing, it also comes with more people getting sick and getting sinus infections. The specific sinus infection that we will discuss is rhinosinusitis, which is an inflammation of the lining of the sinuses and the nasal cavity. It can be caused by a variety of factors, including allergies, infections and structural abnormalities. We will go over the four different typ...
Plantar Fasciitis 04.12.2023 11:27
In the latest podcast episode, we will discuss a common foot condition known as plantar fasciitis. It is the inflammation of the thick band of tissue that runs along the bottom of the foot. This tissue plays a crucial role in supporting the arch of the foot and absorbing shock while walking or running. Dr. Niket Sonpal will go over the symptoms, most common is heel pain and it is usually when taki...
Bothersome Biceps 27.11.2023 10:39
In this episode, we will go over some common bicep injuries, which sometimes can be masked as shoulder pain. The bicep is located in the front of the upper arm and is responsible for bending the elbow. Bicep injuries can range from mild to severe, and can be caused by a variety of factors, including overuse, sudden trauma, and underlying medical conditions. Some symptoms of a bicep injury can var...
A Different Kind of Chest Pain 13.11.2023 11:38
Do you know what can cause chest pain and difficulty swallowing? Both, distal esophageal spasm (DES) and hypercontractile esophagus (HE). DES causes spasms of the lower esophageal sphincter, while HE causes contractions of the esophagus that are stronger than normal, also known as jackhammer esophagus. Join Dr. Niket Sonpal as he discusses the symptoms of DES and HE such as chest pain, difficulty...
Swimmer's Ear 06.11.2023 10:58
In our latest podcast, we will discuss a common infection of the outer ear known as otitis externa or Swimmer's Ear. It is caused by water getting trapped in the ear and creating a moist environment for bacteria and fungi. Some symptoms of swimmer's ear are itching, discharge and hearing loss. The best ways to prevent swimmer's ear, including drying your ears thoroughly and earplugs. Next, is the...
Scary Myths for Halloween 29.10.2023 10:12
Happy Halloween! In this episode, we will talk about some myths in medicine. First, we will talk about diverticulitis and we used to tell patients not to eat nuts and seeds. Next, we will talk about statins and myopathy. When we thought we should tell patients to take statins in general. The last myth will discuss STDs. Join Dr. Niket Sonpal as he enlightens us about some scary myths about medicin...
Elbows Aren't That Funny 23.10.2023 10:00
In this week's podcast, we will discuss two common overuse injuries of the elbow, commonly known as tennis elbow and golfer's elbow. Both are caused by repetitive use of the forearm muscles from a variety of activities, not just tennis or golf. Tennis elbow, also known as lateral epicondylitis, is inflammation of the tendon on the outside of the elbow. Golfer's elbow, also known as medial epicondy...
Dysphagia Series: Achalasia 16.10.2023 10:30
In this week's podcast, we will start our next series on dysphagia, specifically achalasia. Achalasia is a rare esophageal disorder that affects the nerves and muscles of the esophagus, in which the muscle does not relax properly. Making it difficult for food and liquid to pass into the stomach. We will discuss the symptoms your patient might present with such as dysphagia, regurgitation of undige...
My Poor Achilles 09.10.2023 10:25
In this podcast episode, we will discuss Achilles tendinopathy, which is a common injury that affects runners, athletes and anyone who decides to start a new workout regimen and doesn't wear the proper footwear. The Achilles tendon is a band of tissue that connects the calf muscle and the heel bone. Achilles tendinopathy is an overuse injury of this tendon. Some treatments include rest, ice, compr...
Drug-Induced Liver Injury (DILI) 02.10.2023 11:24
In this episode of the Liver Series, Dr. Niket Sonpal discusses drug-induced liver injury (DILI), a common and potentially serious side effect of many medications. DILI can occur in people of all ages, but is more common in older adults and people with pre-existing liver disease. DILI can be caused by a wide variety of medications, including over-the-counter medications, prescription drugs, and he...
Coffee and Medicine 25.09.2023 11:57
Coffee is one of the most popular drinks in the world, and for good reason. It's delicious, it gives you a boost of energy, and it's been linked to a number of health benefits. There are also some myths and things added to coffee that will have you scratching your head. Join Dr. Niket Sonpal as he discusses that cup of Joe that we all enjoy. September 25, 2023 — Do you work in primary care medicin...
Eosinophilic Esophagitis (EoE) 18.09.2023 12:36
This week's podcast, we will discuss eosinophilic esophagitis (EoE). Which is a chronic inflammatory condition of the esophagus and can be characterized by an accumulation of eosinophils, a white blood cell, in the esophageal lining. Join Dr. Niket Sonapl as he discusses the symptoms your patient might present with are difficulty swallowing, chest pain, heartburn and nausea. EoE is diagnosed throu...
Liver Series: Liver Disease of Pregnancy 11.09.2023 11:25
In this episode of our Liver Series, we will discuss a couple of liver diseases that may occur during pregnancy: intrahepatic cholestasis of pregnancy (ICP) and acute fatty liver of pregnancy (AFLP). Intrahepatic cholestasis is a liver condition that occurs late in pregnancy. It's caused by a backup of bile acids in the liver. Acute fatty liver is a rare, but serious liver disease that occurs in t...
Movie Medicine Part 1 04.09.2023 11:50
We all love the magic of movies and might wonder if that could actually happen in real life. Would a lightsaber to the upper chest instantly kill a person? Can Harry Potter's scar really hurt like in the movies when "He-Who-Not-Be-Named" gets close? Can Magneto really pull iron out of the guard's body? Join Dr. Niket Sonpal as he goes over some of our favorite movies/tv shows and the medicine fac...
Liver Series: Acetaminophen Toxicity 28.08.2023 10:44
In this episode of the Liver Series, will discuss acetaminophen toxicity. Which is a common over-the-counter- pain reliever and fever reducer. However, it can be toxic to the liver if taken in high doses or in combination with other medications that can damage the liver. Join Dr. Niket Sonpal as he discusses the symptoms of acetaminophen toxicity, which can include nausea, vomiting, abdominal pain...
In the News (August 2023) 21.08.2023 10:35
In this week's podcast, we are going to take a break from the Liver Series and continue our other series: In the News. Where we will discuss the latest topics around the medical world. Some of the topics we will discuss are the new Covid variant, which is the new dominant variant in the US. Next is the rise of vibrio vulnificus (the bug you learned about in microbiology), which is a bacteria that...
Liver Series: Ischemic Hepatitis 14.08.2023 10:24
In our next episode for the Liver Series, we will discuss Ischemic Hepatitis, a condition that occurs when the liver does not receive enough blood flow. This can be caused by a variety of factore, including heart failure, sepsis and shock. Join Dr. Niket Sonpal as he discusses the symptoms of Ischemic Hepatitis, which can include jaundice, fatigue, nausea, and vomiting. He will also go over the di...
Liver Series: Wilson's Disease 07.08.2023 12:14
In this next episode of our Liver Series, we will discuss a rare genetic disorder that causes copper to build up in the body known as Wilson's Disease. Which can lead to damage to the liver, brain and other organs. Join Dr. Niket Sonpal explains how Wilson's Disease is diagnosed and treated. He will also discuss the symptoms of Wilson's Disease, which can vary depending on the organ system that is...
Liver Series: Alpha 1 Antitrypsin Deficiency 31.07.2023 11:15
In this week's podcast, we will discuss the Alpha-1 Antitrypsin Deficiency (AATD). AATD is a relatively rare genetic disorder that affects both the liver and the lungs. There are no symptoms in early childhood. However, as people get older, they may develop lung problems, such as chronic obstructive pulmonary disease (COPD) or emphysema. Dr. Niket Sonpal will discuss the signs and symptoms, import...
Liver Series: Caroli Disease 24.07.2023 10:24
In this episode of the Liver Series, we will discuss Caroli Disease, a rare congenital disorder of the liver. Caroli disease is characterized by the presence of multiple bile duct cysts throughout the liver. Dr. Sonpal will discuss the different symptoms, diagnosis and the treatments for the disease. The cause of the disease is unknown, but with the proper treatment, you can help manage the sympt...
Staying Cool - Management of Exertional Heat Illness 17.07.2023 14:16
It's mid July and this summer has been extremely hot. In this week's podcast, we'll discuss exertional heat illness, a group of conditions that can occur when the body's temperature regulation system is overwhelmed by exercise or exposure to high temperatures. We'll cover the three types of heat illness, the different treatments for those who show symptoms and what to do to prevent heat illness. J...
Liver Series: Autoimmune Hepatitis 10.07.2023 11:42
Welcome to the first episode for our Liver Series! In this episode, we'll be discussing Autoimmune Hepatitis (AIH), a chronic liver disease caused by the body's immune system attacking the liver. We will go over the symptoms that can include fatigue, jaundice, dark urine and nausea to name a few. Dr. Niket Sonpal will talk about the diagnostic process and the different types of treatments that you...
In the News (July 2023) 03.07.2023 11:14
July is here! Which means the summer travel season is officially in full swing. It also brings those pesky mosquitoes that we all hate. But, did you know, there are hardly any at Disneyland? In this episode, Dr. Niket Sonpal will discuss how Disneyland keeps its property mosquito-free. The 4th of July is a time for celebration, but it's also a time to be safe. Fireworks can be dangerous and they a...
The Other Colitis 26.06.2023 10:19
In this week's episode, we will talk about microscopic colitis, a chronic inflammatory condition of the colon that is often misdiagnosed with irritable bowel syndrome (IBS). Some symptoms are watery diarrhea, abdominal pain and urgency. Join Dr. Niket Sonpal to discuss the diagnosis, treatments and/or lifestyle changes that can help manage microscopic colitis. June 26, 2023 — Never pay for another...
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