Medgeeks with Andrew Reid

Free metabolic capacity assessment: https://medgeeks.co/get-started/metabolic-health/ Waitlist to work with me: https://medgeeks.co/consult/work-with-me/ A water-only fast can quietly burn through your own muscle. The fix is a hybrid between the fasting mimicking diet and a protein-sparing modified fast (PSMF). In this podcast I walk through the exact protocol plus the results from my own bloodwor...

Learn more about working with me and join the waitlist: https://medgeeks.co/consult/work-with-me/ You're probably already doing more than you need.   You eat clean. You try to exercise or at least move throughout the day. You try to get good sleep.    Maybe you've even tried tracking your food, tried fasting, tried keto, or even tried a GLP-1.   But here's what almost nobody tells you. The answer...

Free metabolic capacity assessment: https://medgeeks.co/get-started/metabolic-health/ Waitlist to work with me: https://medgeeks.co/consult/work-with-me/ Why do we get tired? The afternoon crash usually isn't sleep, age, or laziness. It comes down to your metabolic capacity: your body's ability to produce energy, manage it, and recover from the demands placed on you. In this video, I break down th...

My cardiologist ran a full cardiac workup (MRI, stress test, ambulatory ECG, labs) and told me I was perfectly healthy. I was 40 lbs overweight, insulin-resistant, nutritionally deficient, and running on 2–4 hours of sleep. Everything was "normal." Nothing was fine. ▶ FREE email course: the exact steps I used to go from dysfunction toward resilient health (no cost, straight to your inbox): https:/...

I tested ProLon, the fasting-mimicking diet, against a 5-day sardine fast, ran my own bloodwork, and got the opposite result I expected. ProLon is the best-known version of the fasting-mimicking diet (FMD), a 5-day, low-calorie, plant-based protocol developed from Dr. Valter Longo's research at USC. The sardine fast is the cheap, unbranded version people keep hyping online. Free course (resilient...

When my daughter was six months old, her platelet count dropped to 2,000. Over the next two years she was diagnosed with a mitochondrial disease (MELAS), lupus, and immune thrombocytopenia (ITP), and was seen by nine different specialists. Not one of them connected those findings to each other. Free course (resilient health): https://medgeeks.co/get-started/metabolic-health/ This is the story of w...

In this episode, we will dive into the chilling world of historical medical treatments. From Belladonna eye drops used to dilate pupils to mercury being used to remove reckles or skin blemishes. These treatments, while now unimaginable, were once believed to be benificial. Join Dr. Niket Sonpal for some spine-chilling journey through the past of medicine.

In the next podcast episode, we will continue our talk on hemophilia. Specifically the treatment of hemophilia. We'll discuss the different types of therapy available, from traditional factor replacement to emerging gene-techniques. Join Dr. Niket Sonpal as he helps us manage hemophilia patients.

Have you ever wondered about the history hemophilia? In this episode, we will dive into the world of hemophilia, a hereditary bleeding disorder that affects millions worldwide. We'll explore the basics of this condition, including genetic causes and how it impacts individuals. Join Dr. Niket Sonpal for another genetic blood disorder.

Hereditary elliptocytosis, a blood disorder marked by abnormally shaped red blood cells, can significantly impact quality of life. In this episode, we delve into the world of elliptocytosis, exploring its causes, symptoms, and the challenges faced by those living with this condition. Common symptoms include fatigue, anemia, jaundice, and abdominal or splenic pain. Diagnosis typically involves a bl...

In this episode, we delve into the world of Gilbert's Syndrome, a common genetic condition affecting the liver's bilirubin processing. We'll discuss symptoms, diagnosis, treatment options, and dispels common misconceptions. Join Dr. Niket Sonpal and discover how to navigate the challenges of Gilbert's Syndrome.

In this next episode, it might leave you feeling red in the face. We will dive into the world of glucose-6-phosphate dehydrogenase (G6PD) deficiency. A condition that can lead to hemolytic anemia, a condition where the red blood cells break down prematurely. We'll discuss the genetic condition and its causes, the signs and symptoms your patient might present with, the diagnosis and treatments such...

In our upcoming hematology series, we'll delve into the fascinating world of genetic blood disorders. Our first episode will focus on Hereditary Spherocytosis (HS), a condition characterized by the production of abnormally shaped red blood cells resembling spheres instead of the usual disc-like shape. We'll explore the underlying genetic mutation that causes HS and how it impacts the structure and...

In this episode, we will answer some food/drink questions that many of your patients might as you. Is my avocados turning brown a good or bad thing? Is it safe to drink unpasteurized milk? Does diet sodas cause you to gain weight? Join Dr. Niket Sonpal as he answers some of the burning questions about some popluar food/drinks. September 2, 2024 —

Salivary gland stones, or sialolithiasis, can be a painful and uncomfortable condition. In this podcast episode, we delve into the world of these often overlooked oral health issues. We will discuss the causes and symptoms of these stone formations. The different treatment options from conservative to surgical. And prevention strategies for your patients. Join Dr. Niket Sonpal as we explore this o...

In this episode, we dive deep into the dangerous world of TikTok medical advice. We expose the shocking trends circulating on the platform, from the absurd to the downright perilous. From nutrition fads that defy established guidelines and evidence-based medicine to bizarre beauty treatments like fecal facials, we uncover the truth behind these viral sensations. We'll also discuss the alarming cla...

In this week's episode, we'll discover the often overlooked issue of gallbladder polyps and dive into the world of these small growths, exploring what they are, how they form, and most importantly, whether they're cause for concern. We will break down complex medical information into easy-to-understand terms, discussing the difference between benign and potentially harmful polyps, and the latest d...

In this episode, we explore cholangitis—an often overlooked yet critical inflammatory condition affecting the bile ducts. These tiny tubes transport bile from the liver to the gallbladder and small intestine. We break down the complexities of cholangitis into easy-to-understand terms, examining its causes, symptoms, and treatment options. Our discussion emphasizes the importance of recognizing cho...

In this episode, we will dive into the often overlooked but potentially painful world of cholecystitis and gallstones. These conditions can cause significant discomfort and may lead to serious complications if not properly managed. We will explore the symptoms, causes, and risk factors associated with cholecystitis and gallstones, as well as the diagnostic methods used to identify them. Additional...

In the latest podcast episode, we tackle a common concern about an abdominal troublemaker known as appendicitis. Classic symptoms of appendicitis include nausea, vomiting, and pain that typically starts near the navel and then migrates to the lower right abdomen. To diagnose appendicitis, a thorough physical exam is essential. However, the most definitive diagnostic tool is a CT scan, which provid...

In this episode of all things nail, we dive deep into Paronychia. This often-overlooked condition affects the skin around your nails, causing inflammation, pain, and sometimes, infection. We will break down the causes, symptoms, and treatment options for this common nail problem. Learn how to distinguish Paronychia from other nail conditions, and discover practical tips for prevention. Whether you...

This episode dives into Onychomycosis, commonly known as nail fungus. We'll explore how these fungi affect your toenails, causing discoloration, thickening, and crumbling. Don't worry! We'll cover various treatment options, from topical solutions to oral medications, and even laser treatments. Plus, get tips on preventing nail fungus through good foot hygiene. Join Dr. Niket Sonpal, he'll help you...

Summer is finally here, bringing with it perfect weather to enjoy the outdoors. In this episode, we will discuss best practices to ensure the safety of yourself and your loved ones. Our topics include selecting the best sunscreen, understanding SPF ratings, and how often to apply sunscreen. We will also cover protection against mosquitoes and ticks, the importance of staying hydrated while enjoyin...

We will continue our discussion on ischemic episodes with a focus on ischemic colitis. We will examine what disrupts blood flow to the colon, leading to symptoms such as cramping abdominal pain, bloody diarrhea, and urgency to defecate. We will delve into risk factors, including underlying vascular disease, extreme exercise, and in some cases, colonoscopies. A thorough medical history and physical...

In this episode, we are going to dive into the medical condition known as Chronic Mesenteric Ischemia. This is a significant health issue characterized by a reduction in the blood flow to the intestines. As a result of this diminished blood supply, individuals suffering from this condition often experience a range of symptoms, most notably abdominal pain and a loss of weight. Throughout the course...