Jenny Mitich

Meat Matters with Jenny Mitich

Health EN ↓ 45 episodes

Meat Matters with Jenny Mitich is your go-to podcast for everything related to animal-based lifestyles and optimizing metabolic health. Through in-depth interviews with top experts, thought leaders, and innovators, Jenny dives into the science, benefits, and practicalities of meat-based eating. While also touching on topics like regenerative agriculture and sustainability, the podcast primarily focuses on empowering listeners to thrive on a carnivore or animal-based diet with actionable insights and inspiring stories.

Author

Jenny Mitich

Episodes

Miss Meat: The Carnivore Diet Changed My Life at 24 11.06.2026 30:40

In this episode of Meat Matters, I sit down with Miss Meat to talk about her journey from lifelong stomach issues, acid reflux, cystic acne, and years of trying to “eat clean” to finding animal-based eating and eventually going full carnivore. At just 24 years old, Miss Meat has built a large following online by sharing her meat-based lifestyle, rare steaks, simple meals, and honest experience wit...

This Turns Your Urine Blue... But It May Boost Brain Function | Dr Scott Sherr 27.05.2026 1:00:33

Get 10% off your order at Troscriptions using code Jenny10: https://bit.ly/48OJvkv In this episode of Meat Matters, I sit down with Dr. Scott Sherr from Troscriptions to dive deep into methylene blue, mitochondrial health, brain fog, energy production, cognitive performance, Hashimoto’s, hyperbaric oxygen therapy, and the science of optimizing your metabolism at the cellular level. We cover what m...

Dr Sabrina Solt: Peptides, Hormones, & Stem Cells: Hype or Hope? 20.05.2026 1:04:05

Dr. Sabrina Solt joins me for a fascinating conversation on the cutting edge of healing, regeneration, and hormone health. We dive deep into stem cells, peptides, prolotherapy, hormone optimization, and why so many people still feel exhausted, inflamed, and stuck even when they think they’re doing everything “right.” Dr. Solt breaks down the science behind regenerative medicine in a way that’s eas...

Celebrity Chef James Barry Exposes the Biggest Food Problem 13.05.2026 47:48

Celebrity chef and founder of Pluck, James Barry, joins me for a fascinating conversation about nutrient density, organ meats, modern nutrition, and the missing pieces in today’s food culture. After spending over 20 years cooking for celebrities, professional athletes, and high-profile clients, James shares what he learned about health, real food, and why so many people are still undernourished de...

The Truth About Parasites, Iodine, and Liver Cleanses (No One Tells You This) with Sara Banta 06.05.2026 1:10:39

In this episode of Meat Matters , I sit down with Sara Banta to talk about some of the most misunderstood topics in health right now: iodine, liver cleansing, parasites, and why so many people still feel unwell even when they’re eating better. We get into the iodine and Hashimoto’s debate, how iodine interacts with the thyroid, and why toxin exposure from things like fluoride, bromide, and chlorin...

Why Keto Works for Childhood Epilepsy with Denise Potter RDN, CDCES 06.02.2026 58:17

Why do epilepsy medications fail so many patients—especially children—and what actually works when drugs stop working? In this episode, Jenny Mitich sits down with Denise Potter , a leading expert in therapeutic ketogenic diets for epilepsy , to break down the real science behind medication-resistant epilepsy , childhood epilepsy , and why keto works when seizure meds fail . We cover: Why anti-sei...

Carnivore JT Exposes the Biggest Lies About Protein, LDL, and Health 29.01.2026 1:04:32

In this episode, I sit down with Carnivore JT to break down the biggest lie in nutrition — especially the ones athletes still believe. We dig into why carb loading is garbage , how athletes have been misled about protein intake , and why fear around LDL cholesterol continues to dominate nutrition advice despite weak evidence. Carnivore JT explains how health misinformation became mainstream, why c...

Dr. Ken Berry Spits the Hard Truth About Carnivore, GLP-1s, Coffee & Dairy 22.01.2026 1:21:20

In this in-depth conversation, Dr. Ken Berry breaks down what most people get wrong about the carnivore diet, low-carb nutrition, dairy, processed meats, and GLP-1 medications — and why so many modern health guidelines are failing us. Dr. Berry shares his personal journey from medical school to family medicine, and eventually becoming one of the most outspoken advocates for low-carb and carnivore...

We're Running a Carnivore Blood Work Experiment (Here's How to Join) 15.01.2026 20:27

We’re running a brand-new Carnivore Bloodwork Experiment and you can join it today. If you’re new to the carnivore diet (or about to start), this is your chance to test your bloodwork before and after 30 days on carnivore and see what actually changes—using real labs, not guesses. This experiment is hosted through Own Your Labs (OwnYourLabs)—the same company I personally use for my own bloodwork....

Holiday Carnivore, Baby News & Vanlife?! This Girl Chat Went WILD 23.12.2025 56:09

Staying carnivore over the holidays isn’t always easy—especially when life is changing fast. In this candid girl chat, we’re talking holiday food, major life updates, and why carnivore still wins, even through chaos, celebrations, and big transitions. We share what carnivore holiday meals actually look like for us, how we navigate social events without falling off plan, and the mindset shifts that...

From Suicidal to Superhuman: How Carnivore Saved Mark Ennis’s Life 12.12.2025 1:05:36

In this powerful episode, health coach Mark Ennis from Ireland shares his extraordinary transformation from battling anorexia , obesity , and severe mental health challenges to becoming a leader in the carnivore diet and nutrition space. After years of failed attempts with traditional diets, Mark discovered the healing power of a carnivore lifestyle , unlocking not only sustainable weight loss but...

Inside the Mind of The Butcher Wizard: Primal Cuts & Carnivore Living 06.11.2025 33:12

In this engaging conversation, Jenny Mitich interviews Brad Baych, known as The Butcher Wizard, who shares his journey from culinary school to becoming a popular YouTuber and author of the cookbook 'Primal Cuts'. They discuss the intricacies of butchery, the importance of understanding different cuts of meat, and the benefits of home cooking. Brad emphasizes the value of sourcing quality m...

From Heart Failure to FULL RECOVERY: Kerry Mann’s Carnivore Transformation 30.10.2025 55:14

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She’s 16… and Healed Her PCOS and Endometriosis with Meat 27.10.2025 44:17

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How Carnivore Healed My Life — Bella Ma the Steak & Butter Gal's Shocking Transformation 23.10.2025 49:45

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The KETO-CTA Data Controversy: What Really Happened 16.10.2025 51:57

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The Carnivore Diet Changed Her Life—and Her Son’s ADHD | Cristie from Meating Wellness 09.10.2025 1:04:09

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She Put Bipolar 1 in FULL Remission with a Vegetarian Ketogenic Diet: Hannah Warren's Story 02.10.2025 52:33

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Histamines, GLPs & Why Carbs Made Things Worse with Britt James 11.09.2025 1:08:03

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Why the Beef Industry is Broken — and How to Fix It w/ Noel Heiks & Kevin Key 28.08.2025 49:53

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Music, Meat, & Magic in the Kitchen with Chris Cooking Nashville 14.08.2025 53:27

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RAW & UNFILTERED: Maria Emmerich on Being TOO SKINNY, Hateful Comments, & Lower Fat Carnivore 07.08.2025 1:10:30

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Valerie Weighed 70 lbs & on the Brink of Death: Complete Remission of Schizophrenia & Anorexia in 12 Months Using a Carnivore Diet: Valerie Smith 03.08.2025 1:11:00

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Zane Griggs SPILLS THE TEA Behind the Scenes of the Animal Documentary 17.07.2025 1:07:59

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Lower the Fat if THIS is Happening! Lipotoxicity & How to Fix it with Craig Emmerich 11.07.2025 1:01:54

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