Jenny Mitich

Meat Matters with Jenny Mitich

Health EN ↓ 45 episodes

Meat Matters with Jenny Mitich is your go-to podcast for everything related to animal-based lifestyles and optimizing metabolic health. Through in-depth interviews with top experts, thought leaders, and innovators, Jenny dives into the science, benefits, and practicalities of meat-based eating. While also touching on topics like regenerative agriculture and sustainability, the podcast primarily focuses on empowering listeners to thrive on a carnivore or animal-based diet with actionable insights and inspiring stories.

Author

Jenny Mitich

Episodes

Healing from Lupus, Psoriatic Arthritis, & Psoriasis + NO MORE MEDS in only 13 months on Carnivore Diet: Barb Herrell's Story 26.06.2025 32:38

*Thanks to LMNT for sponsoring this video! Head to ⁠⁠⁠http://DrinkLMNT.com/MeatMatters⁠⁠⁠ to get your free sample pack with any purchase.* PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠ B&N: ⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_837382...

Sometimes "Carnivoring Harder" is NOT the Answer: GLP-1s & Carnivore with Adrian Gledhill 19.06.2025 57:21

PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠ B&N: ⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠ For international viewers: ⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-...

SHOCKING: How Sunlight Affects EVERYTHING about your Metabolic Health with Zaid Dahhaj 12.06.2025 56:57

PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠ B&N: ⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠ For international viewers: ⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Je...

STOP Eating High Fat Carnivore if you have THESE Biomarkers! Lipotoxicity w/ Dr. Nadir Ali 05.06.2025 59:43

PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠ B&N: ⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠ For international viewers: ⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich...

Exploring Eye Health, Carnivore, & the Radical Importance of Sunlight with Dr. Lisa Wiedeman 29.05.2025 1:11:25

The Carnivore Diet, Ancestral Living, & Fertility with Dr. Kiltz 22.05.2025 52:35

*Thanks to LMNT for sponsoring this video! Head to ⁠http://DrinkLMNT.com/MeatMatters⁠ to get your free sample pack with any purchase.* Use this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/Jennymitich In today's podcast I dive deep with Dr. Robert Kiltz, the founder and director of CNY fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz...

10 Years of Arthritis Gone in TWO DAYS on Carnivore Diet! 01.05.2025 1:05:42

Get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419 PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠https://www.amazon.com/gp/product/1628605766⁠ B&N: ⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-miti...

Shawn Baker Talks Carnivore, Fitness After 50, & the State of Healthcare 24.04.2025 1:23:03

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/MeatMatters to get your free sample pack with any purchase.* Head to https://revero.com/JENNYMITICH to sign up for Revero and get 10% off your first month. In this episode, I sit down with none other than Dr. Shawn Baker — orthopedic surgeon, world-class athlete, and the man who helped spark the Carnivore movement after his vi...

What is American Wagyu & Why You Should be Eating It with Jeremiah & Amy Harris 17.04.2025 41:45

Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off) PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: https://www.amazon.com/gp/product/1628605766 B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&am...

Carnivore Improved His Stroke Deficiencies & More with Dave Mac of No Carb Life 10.04.2025 49:26

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich Welcome to Meat Matters with Jenny Mitich – your go-to podcast for all things animal-based nutrition, metabolic health, and living your best life through intentional, ancestral eating. In today’s episode, I’m joined by Dave Mac , a long-time Carnivore and the creator of the YouTube channel No Car...

Ex-Vegan Discusses Health Improvements Using a Carnivore Diet 08.04.2025 1:04:01

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: ⁠⁠https://www.tastee.net/Jennymitich⁠ Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠⁠https://ozarkwagyu.com/ ⁠⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off) Primal Foundations podcast: https://open.spotify.com/show/12RkRDQU4uAEO9Nf33MFrS?si=...

How to Reverse Soft and Calcified Arterial Plaques with Brett Smith 03.04.2025 1:10:09

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: ⁠https://www.tastee.net/Jennymitich Order Keto Bricks here: https://glnk.io/zvl/mamamitich In this episode of Meat Matters with Jenny Mitich, we sit down with Brett Smith from My Metabolic Life to explore his incredible journey of healing through an animal-based lifestyle. Brett shares how he reversed both soft and calcified plaqu...

Animal Sourced Foods & the World's Food Supply Problem with Peter Ballerstedt 27.03.2025 30:30

This video podcast is sponsored by Tastee Air Fryer. Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich In today's interview I sat down with Dr. Peter Ballerstedt, who is lovingly referred to as The Sodfather. Peter is an advocate for ruminant animal agriculture and the essential role of animal sourced foods in the human diet. He strives to build...

Groundbreaking New Cholesterol Research, LMHRs, & The Cholesterol Code with Dave Feldman 20.03.2025 57:14

Thank you to BUTCHERBOX for sponsoring today's video podcast! Use this link for an amazing deal! https://butcherbox.pxf.io/c/3637568/2110086/16419 This video podcast is also sponsored by Tastee Air Fryer. Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich In this episode of Meat Matters with Jenny Mitich, I sit down with my friend and colleag...

Heart Surgeon Dr. Philip Ovadia: The TRUTH About Heart Health & Cholesterol 13.03.2025 1:02:12

Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419 This video podcast is also sponsored by Tastee Air Fryer. Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/Jennymitich PREORDER MY BOOK COMPLETE CARNIVORE: Amazon: https://www.amazon.com/gp/product/1628605...

All Things Carnivore Diet with 15 year Carnivore Amber O'Hearn 06.03.2025 45:31

Thank you to Butcher Box for sponsoring today's video! Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419 It was my pleasure to interview Amber O'Hearn, Carnivore OG and the woman who helped bring Carnivore into popular culture. We talk about her Carnivore journey and what Carnivore looks like for her today, using salt or not, vitamins and minerals, PLUS a bunch o...

LMHR & Lipid Energy Model SIMPLY EXPLAINED with Dave Feldman 27.02.2025 29:40

Thank you to Ozark Valley Wagyu for sponsoring today's video! Use code Jenny15 to get 15% off your order: https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off) I recently sat down with Dave Feldman, computer engineer turned cholesterol guru to talk about mean mass hyper responders, the lipid energy model, and the exciting researc...

Weight Loss Stalls, Meat-Based Kids, & NEW COOKBOOK with Courtney Luna 24.02.2025 26:18

Thank you to BUTCHERBOX for sponsoring today's video! Use this link for an amazing deal! https://butcherbox.pxf.io/c/3637568/2110086/16419 Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! Today I am speaking to the amazing Courtney Luna, a yacht chef turned Carnivore content creator who has a brand new cookbook o...

I Get a BIG SURPRISE! Walk-through of my Full Thyroid Panel with Dr Amie Hornaman 24.02.2025 41:20

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase.* I have brought in a holistic thyroid expert to go over my full thyroid panel and she is going to break it down so you can understand it too! Dr. Amie Hornaman is a holistic medical practitioner that focuses on the thyroid because of her personal experience being medi...

Carnivore After Gastric Bypass: Full Interview with Adrian Gledhill 24.02.2025 35:26

BUTCHERBOX DEAL! Use this link to access their most recent amazing meat deals: https://butcherbox.pxf.io/c/3637568/2110086/16419 This is the FULL INTERVIEW with Adrian Gledhill where we discuss going Carnivore after having any type of bariatric surgery. You have unique considerations to take into account when starting Carnivore, so I interviewed an expert on the topic, Adrian Gledhill. She is a fo...