Grace El
Me, Authentically
My Story. Your Story. Our Story, Authentically. No one can tell you how to live your life authentically. That’s a constant decision for you to make. Here at Me, Authentically, we are first and foremost a judgement free zone. A safe place curated by myself because I desperately needed a space where I can be able to grow and embrace my own journey. This is a space where we can grow together. A space where we can share our stories, our love and our laughter together. Here, we embrace ourselves and each other, authentically. So pull up a chair and tune in. I love you,Gracie
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Episodes
The Rebirth 07.06.2024 28:24
In this episode, we talk about the transitional period that comes when we are moving from one state of mind to the next.
Mental Health Awareness 03.05.2024 30:54
Put you first.
What’s your word for 2024 15.04.2024 32:22
Thoughts from Gracie- this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
In*To*Me/ Be open to receiving 15.04.2024 46:14
Thoughts from Gracie- this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
What’s your truth? 15.04.2024 1:02:38
Thoughts from Gracie - this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
You Alone are ENOUGH 15.04.2024 36:19
You Alone are ENOUGH! Originally published December 6, 2023
The Unlocking 15.04.2024 33:07
The beginning of any great movement starts with trusting self. Do you trust Originally published November 15, 2023
Declaring and Decreeing 15.04.2024 27:24
We standing ten toes down on what we affirming Originally published October 25, 2023
Being Authentic 15.04.2024 34:31
Authentic- of undisputed origin…. That’s you Originally published October 18,2023
Shame, Shame, go away 15.04.2024 31:09
We all have done somethings that are aren’t proud of. And some of those things might behave bred shame in us. Let’s talk about it. Originally published October 4, 2023
You got this 15.04.2024 29:29
Beloved, You have survived all your bad days. Give yourself some credit. Pour back into yourself. You are loved. You are supported. You are cherished. It’s time to love, support and cherish yourself. Originally published September 27, 2023
Broken 15.04.2024 18:06
Originally published September 6, 2023
You are not alone 15.04.2024 30:31
September is Suicide Awareness Month. In this episode, I candidly talk about my diagnosis with Bipolar type 2 disorder and my struggles with mental health. It is my desire that you find hope and encouragement in this episode. You are not alone. Originally published August 30, 2023
We are all growing together. 15.04.2024 39:05
Wheat and the tares. Mind your own garden. What are you producing? Originally published August 23, 2023
Know that you are loved 15.04.2024 45:15
You are loved beyond your wildest dreams. I hope this episode encourages you and meets you right where you are. Originally published August 1, 2023
Heart to Heart: Chin up, Buttercup 15.04.2024 37:52
This episode is dedicated to all those who have encouraged me while I was going through a difficult transition. I hope that the wisdom that I have gain will help to encourage you. Originally published July 5, 2023
Heart to Heart “Be•Loved” 15.04.2024 52:22
You are loved beyond your wildest dreams. You don’t have to earn that love. Love loves simply because. In this episode, we explore Matthew 22:37-39 in an effort to embrace the love that the God of YOUR understanding has for you. Once we do that, we can love on yourself like never before. Originally published June 4, 2023
Freedom Friday: Embracing Self 15.04.2024 57:55
Meet Jay Lee! After this interview, I know that you will appreciate her as much as I do. Originally published May 4, 2023
Heart to Heart: I am Limitless 15.04.2024 30:43
In what ways are you limiting yourself? This is the question I am asking of us today. Only we have the power and ability to truly limit ourselves. Let’s become limitless together. Originally published April 18, 2023
Freedom Friday: Grief 15.04.2024 43:01
This episode we are exploring the 5 stages of grief. There is an unexpected blessing in grief. We just have to change our perspective to see it. Originally published April 6, 2023
Heart to Heart: The Shifting 15.04.2024 20:59
We took some time to come back to self. We are so excited to share with you all that we have learned during the process. You can always rebrand yourself. You just need to shift your prospective. Originally published March 23,2023
From My Heart To Yours 15.04.2024 20:52
I recorded this episode randomly right after I got off of work. I wanted to share with you all some things that were on my heart. No matter what you are currently experiencing, no that you are loved, cherished and supported. With all my love, gracie Originally published December 21, 2022
Not Perfect but Divine 15.04.2024 58:11
Nothing that you do or say can take away from your Divinity. In our last episode, we touched out the imposter syndrome. Today, we talk about it so we step deeper into our authentic Divinity. Originally published November 10, 2022
Go Bravely 15.04.2024 57:53
Go bravely into your future. Your past doesn’t define you. Originally published October 26, 2022
Wisdom from the Playtpus 15.04.2024 24:16
Wisdom and encouragement are all around us. All we have to do is open ourselves up to it. Today’s episode is about the wisdom that was given to me from the platypus. Enjoy! Originally published September 22,2022
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