mdrnmade - the podcast

It was the best times. It was the worst of times. Social media can be equal parts gift and curse. Let’s discuss! Email us: mdrnmade@gmail.com   References mentioned:  Something to Watch - Netflix: The Social Dilemma  An interesting Read - The Impact of Social Media: Is it Irreplaceable? Another interesting read - The Art of Stopping Time by Pedram Shojai OMD If you like mdrnmade - the podcast, rem...

Often times I ask myself, does what I am about to say/text add value? Hopefully you’ve heard the phrase intent vs. impact.  If your intent is to contribute to conversations and to move them forward, then you too, must consider impact.  Email us: mdrnmade@gmail.com   If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodca...

Netflix's recently released 6 episode docuseries asks if the multi-trillion dollar Wellness industry brings health and healing or are we falling victim to false promises? In this bonus episode, I share my thoughts on essential oils and ask you to dive a bit deeper! Email us: mdrnmade@gmail.com If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can fi...

The need to infuse difficult situations with a dose of cheer is an ever present symptom in today’s challenging world. Are we doing more harm than good? Email us: mdrnmade@gmail.com   If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodcast & @mdnrmade

In this part 2 episode, we discuss the final two fundamentals of self-care and how to focus in on each category. Putting in the work in each area can put you on the path to personal growth and evolution.    Email us: mdrnmade@gmail.com If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodcast & @mdnrmade

Difficult conversations come in a variety of forms and range in topics. Being vulnerable is scary. Let's chat about what you should consider before starting or engaging in a difficult conversation.  Email us: mdrnmade@gmail.com  

A special episode dedicated to my sweet Tyne girl, who we said goodbye to a week ago, and for those of you have experienced the loss of a pet. TW: Grief and Death.  Email us: mdrnmade@gmail.com  References mentioned: Headspace Grieving Pack  Pet Loss Website: Rainbowsbridge.com

Self-care is such a broad and loose term. What do they mean when they say self care? Sound baths? Meditation? Journaling? It can be all of those or none of those.  Let’s take some time to look at the fundamentals of self care. Mentioned in this episode: TedTalk: https://youtu.be/QijH4UAqGD8   Morning Stretches: https://youtu.be/epabz6dGapw   Free Audiobooks: http://www.openculture.com/freeaudioboo...

Welcome to mdrnmade - the podcast! I'm your host, Marshel. Sometimes blogger, all the time thinker asking you to redefine how you live life and challenge you to be the best version of yourself each day. Strap in for learning and all the laughs as we define what it means to be mdrn made. 

Meet the voice behind the podcast, find out what and why mdrnmade is and how it came to be.