McCollum Wellness Radio

David “Avocado” Wolfe dives into the benefits of yellow foods. Wolfe explains, “Yellow has to do with the growth of new, healthy tissue.” This is why eating yellow foods becomes critical when you are pregnant, since you are growing new cells and tissue that will eventually become a baby. This same principle applies when you have an injury and need to repair the damaged tissue in that part of the b...

David “Avocado” Wolfe explains how red colored foods have to do with the blood and our “qi” or life-force energy. These foods get the body to move energy and mobilize the immune system quickly. Red is the color of action and energy, which can be very helpful for many people, however eating too many red foods can actually agitate and distress the body. Get in Touch with Dr. McCollum Contact his tea...

David “Avocado” Wolfe breaks down the effects that different colored foods have on the body. In this update he explains that black foods like activated charcoal have, by far, “the leading track record of extending life in animals… there’s not even a close second,” he exclaims. “That’s why I’m such an activist about activated charcoal for detox.” It is no surprise that our environment and foods we...

Dr. Duncan McCollum announces the title of his next upcoming book he’s currently writing, New Hope for Sex After Sixty . It is the second book in his “New Hope” series, his first being New Hope for Sciatica. Dr. McCollum recalls, “When I turned sixty years old, it was a pivotal time in my life. I found myself single again after several years, and wondering what can a sixty year old guy do in a wor...

Dr. McCollum is here to let you know that you have the power to change your health. You are not a victim of fate. It’s true that we can be our own worst enemy, but we can also be our own best friend and motivator. All we need is to be shown how to access our body’s innate intelligence to heal itself. Dr. McCollum has blazed the trail and is here to show you the way. Hope is on the horizon. Get in...

Dr. Duncan McCollum and co-host Carol Montgomery bring awareness to the issue of toxic heavy metals like mercury and lead. They explain how we’ve unknowingly been exposed to these toxins and what we can do moving forward to avoid them in our day-to-day life. Stepping In (2018) with Co-host Carol Montgomery. ~ Dr. Duncan McCollum leads a 3-month True Cellular Detox Program (both in-person and remot...

Carol Montgomery’s health hit a brick wall in her late 50’s, leaving her with barely enough energy to be active four to six hours per day. She saw various doctors and specialists to figure out what was going on, yet all of their tests came back “normal” despite her feeling worse than ever. Then she met Dr. McCollum who taught her about cellular inflammation and how to “fix the cell to get well.” A...

Chemicals like glyphosate , which is sprayed liberally on “conventionally grown” wheats and vegetables, is damaging to our blood-brain barrier . When our blood-brain barrier is weakened, toxins like molds and heavy metals can pass through it more easily getting into our brains and causing problems. Since we are surrounded by more toxic chemicals each day, detoxing the body becomes of utmost import...

As the saying goes, “a jack of all trades is a master of none ,” so instead Dr. McCollum encourages you to pick just 1-3 things you really want to focus on changing and accomplishing over this year. If improving your health is important, then Dr. McCollum has important information on the steps you can take to empower you in taking charge of your health. This Month Only! On top of his $49 Introduct...

Here’s what you will receive with the $49 Special on TRT Treatment at McCollum Family Chiropractic in Capitola, CA. First you will receive a consultation, an evaluation of the joint or body part of concern, a digital x-ray to determine treatment, then shockwave therapy (Tissue Regenerative Therapy), and also a follow up evaluation. On top of the $49 introductory special, Dr. McCollum is offering a...

Dr. Mindy Pelz is a fasting expert, speaker, and best-selling author of four books. Her newest book, Fast Like a Girl , has proven to be an invaluable guide for beginners and those who already have experience with fasting and would like to take it to the next level. Her book is especially important for all women interested in fasting, because she shares vital information on how the different hormo...

Of all the things you can do to lengthen your lifespan, many experts in the field of anti-aging and longevity agree that fasting is among the top three. Tune into this short Health Update with Dr. Mindy Pelz , author of Fast Like a Girl , to find out exactly why this is. Get in Touch with Dr. McCollum Contact his team for more information about his 3-month True Cellular Detox Program , his $49 spe...

A major tenant of hormesis is change. Changing our diet and eating different foods is really important for our microbial health, as Dr. Mindy Pelz author of Fast Like a Girl explains, “It is in the change that the body adapts.” Whether you’re buying and eating the same food from the same place, fasting the same way, or exercising the same way, there’s going to be a point where the body is no longe...

Dr. Mindy Pelz ’s comprehensive book Fast Like a Girl is set up to have something for everybody, whether you are a beginner learning how to fast for the first time or if you’re a woman looking to take your fasting to the next level in harmony with your hormonal cycles. Her book includes detailed instructions for various fasting lengths, two different food styles, a high-carb hormone feasting techn...

Hormesis is one of the greatest principles of healing, and it represents this idea that some things considered harmful in higher amounts can actually be very beneficial when used in lower amounts. This includes various types of stressors on the body such as exercise, diet variation, and fasting. As Dr. Mindy Pelz , author of Fast Like a Girl , explains, “When you put the proper amount of stress on...

Dr. Mindy Pelz , author of Fast Like a Girl , explains how fasting turns on what is known as autophagy , a process where the body recycles old, senescent cells, breaking them down, and reusing them to make younger, healthier cells. “It’s one of the greatest anti-aging tools I’ve ever seen,” Dr. Mindy Pelz expresses enthusiastically, “which is why you’ve got to train yourself to do it, and do it ri...

Dr. Mindy Pelz , author of Fast Like a Girl , explains why it’s so important for women to fast (and feast!) according to their bodies’ fluctuating needs over the course of their hormonal cycle. Unlike men, who only produce testosterone on a relatively consistent basis, women cycle through estrogen, progesterone, and testosterone, all of which get produced at different times during their menstrual...

Dr. Mindy Pelz shares her experiences with fasting as a woman, and how it ultimately led to her writing her fourth book, Fast Like a Girl . After experiencing the incredible benefits of fasting only to later hit a brick wall, Dr. Pelz began to investigate the role of women’s hormones, discovering that they play an important role in fasting. Get in Touch with Dr. McCollum Contact his team for more...

Dr. Mindy Pelz , author of Fast Like a Girl , breaks down why fasting is so important. Fasting, when done correctly, has the power to activate healing mechanisms like autophagy , where the body literally begins to heal itself. Get in Touch with Dr. McCollum Contact his team for more information about his 3-month True Cellular Detox Program , his $49 special on the Stem Cell Machine , and schedulin...

Setting goals for yourself is a powerful way to make changes happen in your life. Physically writing down your goals sets the process into motion. When you do this, you signal to your body your intention of what you plan to accomplish. There is a famous quote by Martin Luther King Jr. which states, “You don’t have to see the whole staircase. Just take the first step.” By taking the first step in f...

Setting goals for yourself is a powerful way to make changes happen in your life. Physically writing down your goals sets the process into motion. When you do this, you signal to your body your intention of what you plan to accomplish. If you would like to receive Dr. McCollum’s goal-setting template that he uses you can email him at info@mccollumfamilychiropractic.com . Get in Touch with Dr. McCo...

Dr. McCollum interviews Dr. Matt DiDuro about the “TRT machine,” often called “the stem cell machine,” created by Softwave Providers . Dr. DiDuro has served his patients in the health care field for over 20 years and is currently the director of ATL Pain Institute and host of the Free My Pain Now podcast. Following Nikola Tesla who is famous for stating, “ If you want to find the secrets of the un...

Dr. McCollum interviews Dr. Matt DiDuro about the “ TRT machine ,” often called “ the stem cell machine ,” created by Softwave Providers . Dr. DiDuro has served his patients in the health care field for over 20 years and is currently the director of ATL Pain Institute and host of the Free My Pain Now podcast . This new technology is quickly building a following among health professionals as it con...

Osteoarthritis is a medical term that refers to degeneration and inflammation of the joints in the spine. Millions of Americans are diagnosed as having osteoarthritis and are immediately put on drugs to manage the inflammation that is occuring. However, these drugs are only designed to cover up the symptoms of arthritis, and not to cure the root cause of the problem. This means that you will be ta...

The difference between a healthy person and an unhealthy person isn’t so much caused by stress as it is a result of how we handle the stress in our lives.  Dr. McCollum teaches that the three main stressors we encounter are physical, chemical, and mental/emotional. Once we learn how to manage stress, we can free up our body’s innate intelligence to heal itself. Get in Touch with Dr. McCollum Conta...