McCollum Wellness Radio

What happens when you grow up believing pain is normal? In this episode, Dr. Duncan McCollum shares the deeply personal story that shaped his life — from childhood injuries, chronic pain, grief, addiction, and feeling broken… to discovering natural healthcare and dedicating his life to helping others heal.  In this episode we discuss: Growing up with undiagnosed pain Why chronic pain becomes “norm...

What happens when a chiropractor who has spent decades helping others throws his own back out at 70 years old? In this episode, Dr. Duncan McCollum shares his personal experience with injury, healing, chronic pain, scar tissue, inflammation, and why understanding how the body heals matters more than ever.  We cover: Why scar tissue keeps re-injuring itself The truth about pain and inflammation How...

For years, I thought pain was normal. After breaking my back as a child and going undiagnosed for years, I grew up believing pain, medications, and limitations were just part of life. That journey eventually led me into chiropractic, natural healthcare, and over 37 years helping people understand that the body has an incredible ability to heal when given the right support.  In this episode, I shar...

Peripheral neuropathy is often treated like a life sentence — “there’s nothing you can do,” “just manage the symptoms,” or “wait for it to get worse.” In this episode of McCollum Wellness Radio, Dr. Duncan McCollum explains what peripheral neuropathy really is, why it’s so common, and what can be done to restore function — especially when caught early.  Dr. McCollum breaks down:  What the peripher...

What if the way we’ve been taught to eat for the last 50 years is one of the main reasons chronic disease, inflammation, and low energy are so common today? In this episode of McCollum Wellness Radio, Dr. Duncan McCollum breaks down how the traditional food pyramid was built upside down — and how that shift helped fuel insulin resistance, chronic inflammation, diabetes, autoimmune disease, and ner...

It’s the start of a new year — and the perfect time to reset. In this episode, Dr. Duncan McCollum shares the process he uses each year to reset goals, refocus priorities, and create real, lasting change. Instead of trying to change everything at once, he explains why meaningful progress starts by changing yourself first. Dr. McCollum breaks down the difference between goals and purpose, why most...

What if the biggest limits in your life aren’t physical — but mental? 💭 In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum opens up about his personal journey from dyslexia, chronic pain, and self-doubt to becoming a successful doctor, author, and speaker. After breaking his back and struggling to read until age 28, Dr. McCollum discovered the body’s incredible ability to h...

Feeling stuck in your marriage, health, or sense of purpose? You’re not alone — and it’s never too late to begin again. In this inspiring episode, Dr. Duncan McCollum shares practical advice on how to rebuild your relationships, restore your health, and rediscover your purpose at any age. After a reflective Thanksgiving trip with his son, Dr. McCollum dives deep into what matters most — love, heal...

If your sciatica or chronic back pain won’t go away no matter what you try, this episode might change everything. In this radio show, Dr. Duncan McCollum reads from his book “New Hope for Sciatica” and explains why so many people stay stuck in cycles of pain. He shares his own story of breaking his back, living in severe pain for years, turning to drugs and alcohol, and the chiropractic adjustment...

Kick off the holidays with a simple, doable plan to keep your gut happy, stress lower, and sleep deeper. Dr. Duncan McCollum, D.C. shares quick habits — enzymes with meals, smarter snacks, better oils, blue-light wind-down, 4-4-4 breathing, and post-dinner walks — plus a January reset to start 2026 strong. What You’ll Learn: • How stomach acid and enzymes protect immunity (holiday food edition) •...

Are you tired, stressed, inflamed — and no one can tell you why? In this powerful episode, Dr. Duncan McCollum explains the real reason your body may not be healing… and it has nothing to do with age, genetics, or a diagnosis. Discover how chronic stress, toxic overload, and a misfiring nervous system silently sabotage your health — and what you can do to reverse it. ✅ Learn: Why toxins get store...

Is Peripheral Neuropathy Stealing Your Life? In this powerful episode of McCollum Wellness Radio, Dr. Duncan McCollum and his office manager Lena share real-life patient stories that will inspire you—from walking again without a walker to feeling a carpet for the first time in years! Discover how breakthrough treatments like Soft Wave Therapy, Laser Therapy, and Chiropractic Adjustments are restor...

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube , Instagram , and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go! Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader With...

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube , Instagram , and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go! Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader With...

The concept of “abundance” isn’t limited to material wealth or positive experiences—it’s a universal pattern that shows up in every aspect of life. Whether we notice an overflow of good things (opportunities, kindness, inspiration) or an excess of challenges (stress, conflict, setbacks), our perception tends to amplify what we focus on. Paradoxically, even scarcity can feel abundant when we repeat...

Prosperity isn’t just about money—it’s about living the life you’ve always dreamed of. For some, it means spending quality time with family, enjoying hobbies like tennis or fly fishing, or jamming out with friends on a guitar. Prosperity, at its core, is about thriving—flourishing in the areas of life that matter most to you. To "prosper" means to succeed, to flourish, to have an abundance...

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon Morell is much more than your ordinary cookbook!  It’s a book about what we need to do and consume—and what NOT to consume—in order to live a happy and healthy life.  As the title suggests, this book dives deep into what happened to our food industry that’s making us sick today...

When it comes to healthcare, America is spending more and getting less of a result. Our country spent $4.7 trillion on healthcare last year. That’s more than any other country in the world. And yet we are one of the sickest countries in the world. That’s illogical. Something isn’t right here. Instead of receiving benefits for helping people heal, medical doctors get kickbacks for prescribing drugs...

In today's episode Dr. Duncan McCollum speaks about how when you make it a habit to focus on the positives all around you, even the simplest moments can feel magical. Shifting your predominant thought to "it's a wonderful world" opens your heart to gratitude and joy, no matter the circumstances. This mindset creates a ripple effect, turning everyday experiences into sources of wond...

The power of Vitamin G will change your life! Boosts Mental Resilience: Regular gratitude rewires the brain toward positivity, reducing stress, anxiety, and depressive thoughts. Enhances Relationships: Expressing thanks deepens trust and connection, turning everyday interactions into stronger, more supportive bonds. Improves Physical Health: Grateful people report better sleep, lower blood pressur...

Today Dr. Duncan McCollum shares his experience of how he recently unlocked a new skill and relates it to the power of decision. The secret to begin mastering anything new is making a decision to do so. A single, purposeful decision acts as the catalyst that aligns mindset, time, and effort, propelling you from curiosity to mastery. The power of decision creates the mental trigger that primes your...

In this heartfelt episode of McCollum Wellness Radio, Dr. Duncan McCollum reflects on the beauty of Santa Cruz, the emotional impact of music, and how our life stories shape healing and mindset. Sharing powerful family legacies and the wisdom of Robert Service’s poem “Grin”, Dr. McCollum empowers listeners to push the reset button and create meaningful change. Whether you're facing chronic ill...

Are you really aging… or just overloaded with toxins and bad habits? 😳 In this electrifying episode, Dr. Duncan McCollum reveals the truth about aging, peripheral neuropathy, and how your nervous system holds the key to unlocking health, vitality, and even your sex life after 60. 💥 Hear emotional success stories of patients reversing neuropathy symptoms 💡 Learn how spinal nerves control everyth...

In this episode of McCollum Wellness Radio, Dr. Duncan McCollum returns from a powerful mastermind with 40+ functional medicine experts to reveal groundbreaking insights on gut health, healing, and hidden toxins. Discover how your microbiome might be silently sabotaging your health — and what you can do to fix it. ✅ Topics Covered: -Why so many MDs are switching to functional medicine -The shocki...

In this episode of McCollum Wellness Radio, Dr. Duncan McCollum shares 4 root causes of America’s declining health—and what you can do today to turn it around. Inspired by the book Metabolic Freedom by Ben Azadi, this episode cuts through the noise and offers a hopeful path forward. 🧬 1. Metabolic Dysfunction Is the Root of Chronic Disease Fixing metabolism means eating clean fuel, detoxifying th...