Matt Holman Talks Mental Health

Paul is a friend from the world of Business Travel, and is the Managing Partner of Festive Road.    Paul provides some great insights into his journey, self-reflection and how he is creating a workplace suited to the future.   This is the Christmas edition (hence the outfits!), and last episode in Season 1.   As always the episode is unedited and unscripted.

Alice is an amazing human that I have had the pleasure to get to know over the past couple of years. Alice talks openly about her lived experience of mental illness, and is happy to share to help support others. As always the episode is unedited and unscripted.

It was my pleasure to spend some time talk to my friend Hope Virgo.   Hope is a mental health campaigner and works tirelessly to support the conversation of Eating Disorders.   Please do follow Hope's campaign #DumpTheScales  As always this session is unedited and unscripted.

Aimi has been a wonderful friend for a number of years.  This recording was an absolute pleasure to participate in.    Aimi is the co-founder of Happiful, and in this podcast talks about her personal experience of mental health, her passion and drive to help others.    We also talk about how Aimi was a key contributor to my recovery (it is the first time I have ever t...

I met Victoria during one of my mental health first aider training courses in July 2020.   Victoria is a wonderful human and has an amazing story.   In this session we explored Victoria's management of her anxiety, her international community and how she is leading wellbeing within her organisation.   As always the episode is unedited and unscripted.

Bex is a good friend from the world of Business Travel, and is the Managing Director of Blue Cube Travel. This session looked at how the pandemic has impacted Bex and her new role as a Managing Director. It is always lovely to catch-up with Bex. As always the episode is unedited and unscripted.

In this recording I spoke to Matt about his personal lived experience of mental health, the work that he does with his local community, and also his plans to engage and support more people in the future.   This recording is unscripted and unedited.

I recently had the pleasure of sitting down to talk Mental Health with Paul.   Paul and I met during a training delivery, and in this podcast he talks about how he has been instrumental in implementing mental health support across an organisation.      As always this is unscripted and unedited.

In this episode I talk to Henriette about her life, loss of her first child, and the impact mental health has had across her career.    Henriette works for This Can Happen - a company that is focused on improving workplace mental health through education and their annual conference.  This recording is unscripted and unedited.

Romy is the Executive Assistant and Mental health champion for RM.  In this podcast we discuss her role in helping to improve the conversation of mental health awareness and support across her community and society.   This podcast is unscripted and unedited.

Dave is a good friend from the world of Business Travel.    This session looked at some very deep and personal insights from Dave.  I learned a lot, but that's why having the chance to hear others stories is so important.   Apologies for the signal loss in the middle - thats the joy of unedited and unscripted sessions like this!

Dan is an incredible Human.  This podcast was an absolute pleasure to chat with someone who is an inspiration to others.    Dan talks about his lived experience of Bipolar Disorder, and how through his work he is helping support the conversation of mental health across society.  Dan is the founder of #AREWEOKUK    This chat is unscripted and unedited.

I had the absolute please to sit down and talk with Anca about mental health, her amazing awareness and experiences around this as a positive conversation.  This recording is unedited and unscripted.

I had the absolute pleasure to talk mental health with the amazing Jane Webber.  Jane talks about her journey from a career in Law to moving to a new career in Mental Health.

In this episode I talk to my friend and Hatch Warren Runners Chairman Graham Collins about all things mental health!    This conversation was unscripted and unedited.

I recently sat down to chat with my amazing colleague and friend Sue Rosemond.  We talked about her motivation to help support the conversation of mental health, furlough and the impact of covid.   This conversation was unscripted and unedited.

Ellie is a positive boost to mental health.  This chat lifted my spirits and made me feel grateful for the small and important things that I have.  I hope that you enjoy this chat. This conversation is unedited and not scripted. 

For the first episode of my brand new podcast I had the privilege to talk to one of my best friends, Daren.   At the end Daren talks about his new venture - https://www.ukvoiceoverman.co.uk 

This is a brief introduction to the podcast Matt Holman Talks Mental Health. If you would like to get involved please feel free to drop an email to simpila@simpila.com.  If you are struggling please remember you are not alone.  Please reach out and talk to someone.  Samaritans are available 24/7 to listen to your worries.  You can call for free on 116 123.