Matcha Mondays

Hi Matcha Babies! This is the final episode of our Leo Season theme which was allll about confidence! Specifically, this episode is all about bouncing back from a loss in confidence! We're also joined by PerfectTed who discuss how they've experienced loss and regain of confidence after experiencing a setback. Be sure to follow them at instagram at @perfect.ted and check out their products! Our soc...

Are you ready to glow up!?! We are! We are back with another episode on self confidence all about how to glow mentally, physically and emotionally!!! We want you to be and feel your best! Sit back and relax, grab your matcha and let's jump in! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilve...

We're BACK! Did you all miss us? Silver and Mira took the past week to hang out and spend time after three years of not seeing each other! Now it's time to get back into the groove and we are here with another episode on self confidence!! Sit back and relax, grab your matcha and let's jump in! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mir...

Happy Monday and happy August matcha babies!! Leo season is here and you know what that means -- CONFIDENCE. This month's theme is all about how to love yourself and be confident and proud in who you are, physically, mentally and emotionally! Come join Silver & Mira as they discuss ways to embrace your body and shower it with love and care <3 And don't forget your matcha! Our socials: Insta...

Happy Matcha Mondays, matcha babies!!! Another day, another matcha! Today we answer some of your lovely questions and share our experience with earning our independence! Grab your matcha and join us as we become independent bad bitches!!!  Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilv...

HELLOOO matcha babies!! Today is another Monday -- which means another episode!! Today we discuss how to be an independent bad bitch, whether you're a woman, man, non-binary etc. This episode is for everyone!! Grab your matcha and join us as we become the best versions of ourselves <3 Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikT...

Happy Monday, our lovely Matcha Babies! Our newest episode is all about how to get yourself out of a rut! Join us in recognizing the signs & symptoms to avoid or pull yourself out of a rut! During the pandemic, we feel that we all have experienced feelings of exhaustion and hopelessness, but NO MORE! So sit back, grab your matcha, and join us today! Our socials: Instagram @matchamondayspodcast...

Happy Monday Matcha Babies! Our newest episode is all about how to rely on yourself, defeat codependency, and fall in love with your own company! There is so much pressure these days to be in a relationship for the wrong reasons, and we are here to reassure you and let you know you don't need another person to be happy or complete!! If you find yourself struggling on being alone -- this episode is...

Happy Matcha Monday matcha babies! Keeping with our friendship theme! For this week's episode, cohosts Mira & Silver share their answers to your questions all about friendship! So sit back, relax and grab your matcha and join us for our latest episode! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram...

Happy Matcha Monday matcha babies! Keeping with our friendship theme! For this week's episode, cohosts Mira & Silver share ways to set healthy boundaries in your friendships! These tips were carefully curated in hopes of teaching you how to feel safe and heard in your own friendships. So sit back, relax and grab your matcha and join us for our latest episode!

Happy Matcha Monday matcha babies! Keeping with our friendship theme for this month cohosts Mira & Silver share 10 ways to strengthen your friendships! These tips were carefully curated in hopes of teaching you how to feel safe and heard in your own friendships. So sit back, relax and grab your matcha and join us for our latest episode!

Happy Matcha Monday matcha babies! In this week's episode we start off the friendship month with a bang with a how-to episode on making friends in your 20s! We know this sounds daunting, but co-hosts Mira & Silver became best friends in their early 20s through some of these tips! Even if you move to a new place, making friends is always possible. So sit back, relax and grab your matcha and join us...

Happy Monday Matcha Babies!! In today's episode, co-hosts Silver and Mira—discuss how to take the reign on your emotions and manage them once and for all! So much of how you program your mindset, treat your body and take care of yourself can affect how you feel right after and in the long run as well! So sit back, relax, and grab your matcha and be prepared to join the Matcha Girls in taking contr...

Happy Matcha Monday!! On today's episode, co-hosts Mira & Silver are joined by a special guest, Ashley Wray from Mala Collective! Ashley is a former journalist who now owns a business that is dedicated to teaching others about meditation as well as supplying Mala beads, meditation cushions and more!! She has been featured in Forbes and has traveled all over the world! We are so grateful to have he...

Happy Monday Matcha Babies!! In today's episode, co-hosts Silver and Mira—discuss how mental health and nutrition have a direct correlation! So much of what you put into your body can affect how you feel right after and in the long run as well!  So sit back, relax, and grab your matcha and be prepared to join them along for the ride! **Disclaimer: Silver & Mira are not nutritionists, but are educa...

Happy Matcha Monday! On this week's episode, your fav co-hosts Mira & Silver are joined with Sophia Stewart (@stylesparklesmile) a content creator, fashionista, and mental health advocate! The trio discuss all things related to time-management: our struggles, what helps and what doesn't, and ways to identify the best method to getting your life on track! With quarantine, it's difficult to be produ...

Haaapppyy Monday, matcha babies!! Today's episode is a fun one! Co-hosts Silver & Mira have a discussion about how to declutter your mental space and mindset to prepare yourself to achieve success and more! We've talked about decluttering friendships, relationships, home spaces, and even social media. But now it's time for the most important part - your mind!! So sit back, grab your matcha, and jo...

Happy Matcha Monday! On this week's episode the Matcha Girls continue their spring cleaning by detoxing their social media with help from special guest Sanne Vloet! They discuss their personal experiences on social media and share tips and tricks on how to make your digital space a healthy and safe place! So sit back, relax, and grab your matcha and get ready for some serious digital detoxing! 

Happy Matcha Monday! On this week's episode the Matcha Girls discuss part 2. of the toxicity conversation, this time we discuss how to determine if the relationship can be salvaged and if not -- how to cope and move forward positively! We give lots of advice and hope you can learn a little from our experiences! So sit back, relax, and grab your matcha and get ready for a whole lotta chaos!

Happy Matcha Monday! On this week's episode the Matcha Girls discuss signs and symptoms of toxicity - whether it's in a friendship, between family, or a romantic relationship! This is a two-part episode, and the second part comes out next week -- where we discuss how to determine if the relationship can be salvaged and if not -- how to cope and move forward positively. So sit back, relax, and grab...

Happy Matcha Monday!!! Today's episode is the first in our Spring Cleaning series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will share tips on how they keep their physical spaces organized and decluttered, how to maintain a clean space and how it impacts your mental health. So sit back, relax, and grab your matcha and prepare to join the conversation!

Happy Matcha Monday!! On today's final episode of the Mindful March season, Silver & Mira chat about their monthly favs that revolve around bettering yourself and your mindset! This is a super comfy and chill episode, so grab a hot cup of matcha, a cozy outfit and get comfortable for a fun little chat with the Matcha Girls(:

Happy Matcha Monday!! On today's episode, the Matcha Girls -- Silver & Mira, are joined by a very special guest - Leighton!! Leighton is a singer, songwriter, model, actress, and a mental health advocate! The girls discuss mental illness, the stereotypes, the mislabeling, and the struggles that come with it -- and, how they are able to function and cope in the present day. So sit back, relax, and...

Today's episode is the third in our mindfulness series where co-hosts Silver and Mira are joined by Jason Gorskie from LVL ELEVEN & NEKOHAMA! We share and discuss how to utilize mind mapping to dig a little deeper into your identity and the best ways we achieve personal growth while maintaining a positive and healthy outlook. So sit back, relax, and grab your matcha and prepare to dig deeper!

Join us for a very exciting episode with the Matcha Mondays girls to talk about how to start being more environmentally conscious and sustainable! We are joined by two special guests -- Vince Dickson, co-founder of HUNU -- a sustainable cup brand, and Megan, founder of her own sustainable business, Second Soul Studios. Sit back, grab a matcha, and enjoy today's episode and be prepared to learn a l...