Matcha Mondays Podcast

Matcha Mondays

Health EN ↓ 133 episodes

We’re two west coast girls hoping to connect with our audience while discussing matcha and a variety of topics including our favourite sneaky snacks, ambition, mental health, goal-setting, shopping small, body-positivity, and self-love. Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support

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Matcha Mondays Podcast

Episodes

8 - 1k Celebration Q&A - feat. Tea Rebellion 01.03.2021 35:58

Today, Matcha Mondays Podcast celebrates 1k followers with a very special Q&A episode! Get to know co-hosts Silver and Mira as they answer your questions—from ghosts and matcha, to love, and friendship! Featuring CEO and founder Annabel from Tea Rebellion, learn all about how they are able to source their teas sustainably in their truest form! So sit back, relax, and grab your matcha and prepare t...

7 - Busy Culture - Too Good to be True? - feat Gabby Thomas 22.02.2021 36:06

Our final episode of the self-love series features a very special guest! Gabby Thomas, a model, actress, and influencer. We are so grateful that she could join us this week! In this week's ep, we discuss "busy culture" - what it is and the advantages and disadvantages of always working and never relaxing. So sit back, relax, and don't forget your matcha! Have a great Monday!!

6 - Does This Serve Me? 15.02.2021 37:41

Today's episode is the third in our self-love series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will share their self-care tips, and go over the struggles of self-care burn out. So sit back, relax, and grab your matcha and prepare to join the conversation!

5 - Dating Yourself 101 feat. Rachel from Choosing Yourself with Janice & Rachel 08.02.2021 48:28

In this weeks episode, we have a very special guest, Rachel from Choosing Yourself with Janice & Rachel. We talk about the art of self-love and dating yourself, whether you are in a relationship or not -- and how to learn that it's okay to be alone. Find solace in yourself and comfort in your own company! We hope this episode makes those of you who are in similar situations feel understood and com...

4 - Loving Yourself Where You're At 01.02.2021 42:41

TRIGGER WARNING: Eating disorders, body hatred, and fat phobia Today's episode is the first in our self-love series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will be sharing their struggles with developing a healthy relationship with food and eating habits. They also discuss healthy solutions to these struggles and challenge listeners to join them in self-forgiveness and normalizin...

3 - Tales of Triumphs and Tribulations 25.01.2021 35:36

In today's episode, co-hosts of Matcha Mondays Podcast—Silver and Mira—take a trip down memory lane to reminiscence and discuss how they first met and became very close friends. They also discuss manifestation success stories to show that you really can put your mind to anything you want to achieve!! So sit back, relax, and grab your matcha and be prepared to join them along for the ride!

2 - To Tell or Not to Tell? 18.01.2021 37:39

Welcome to Matcha Mondays. This episode we check in on our goals, dive in on our methods of manifesting and discuss our thoughts on whether you should share them with others or keep it to yourself! Grab a matcha and tune for this week's episode!

1 - Get SMART for 2021 11.01.2021 30:22

Welcome to Matcha Mondays. Our first episode starts 2021 off strong with a boss attitude and positive energy! Today we chat about our goals for the new year and how we feel about resolutions! Join us on our journey as we embark on this exciting year together, and don't forget to grab a matcha!  Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.mii...