Matcha Mondays

Welcome back everyone and Happy Matcha Monday & Happy Valentine's Day! We are back with a very exciting episode with the lovely Remy Park from Veggiekins! If you find yourself struggling with finding interesting and delicious recipes, yummy nutritious alternatives, or plant-based proteins, this is the episode for you! We answer your burning questions from Instagram!!! Grab a matcha and join th...

Welcome back everyone and Happy Matcha Monday! We are back with another episode and are discussing why celebrating yourself is IMPORTANT! Big or small, all wins should be celebrated. If you find that you struggle with congratulating yourself on your achievements, this episode is for you! Grab a matcha and join the conversation with Mira and Silver!<3 Our socials: Instagram @matchamondayspodcast...

Do you find that it is so hard to just have that sudden light switch go off in your brain to motivate you to do work, to push yourself to be the best, or even just to get out of bed? We got you! Today Silver & Mira chat about their week and how they've slowly managed to re-emerge as their motivated, boss bish selves! Grab a cup of matcha and join us --- this is a great one! Our socials: Instag...

Welcome back matcha babies!! It's another glorious Matcha Monday, and another episode in our ✨That Girl ✨(with Mental Illness) series! Silver and Mira catch up after a trying week of mental health challenges and share their tips and trick to not giving a flying **** what other's think. We hope you find this episode helpful, and as always—reach out if you wanna chat! In the meantime, relax, grab...

Welcome back matcha babies!! It's another Monday, which means we have yet another episode for you all(: Silver and Mira catch up and discuss relationships, dating, and how they've bounced back this week after encountering some mental health challenges and struggles. We hope you find this episode helpful, and as always—reach out if you wanna chat! In the meantime, relax, grab a matcha, and get cozy...

Vision boards, planners and lists, oh my! Sounds intimidating! But have no fear! Your matcha girls are here! We will walk you through just how to set yourself up for success and accomplish your goals with a few simple methods! Be sure to share your visions boards with us by tagging us on Instagram or Tik Tok! So grab your matcha and a notebook, and get hang with us for a little! - xoxo your matcha...

Oh my gosh, it has been ONE WHOLE YEAR of making episodes on Matcha Mondays! We are so grateful for our audience and community—for supporting us since the very beginning and for those of you who have just joined! To celebrate we did a little question/answer session and so we're answering away. Come get to know us, sit back, grab a matcha, and get cozy! xx your matcha girls Our socials: Instagram @...

Year after year we set resolutions that just don’t stick! Sound like you? Don’t worry! Your matcha girls have your back. We are anti-resolution, pro rebrand! THAT GIRL has realistic, attainable and sustainable goals! We’ll walk you through just how to do it! So grab your matcha and a notebook, and get hang with us for a little! - xoxo your matcha girls Our socials: Instagram @matchamondayspodcast...

What is, "that girl?" She's the woman who has great habits, is kind, collected, has impeccable style, smart, and all-around the person everyone wants to be. She's the kind of girl they write songs about and drinks green juices while she's on her errands and coming back from a pilates class. The new gen-z obsession with being the girl that has it ALL together -- or so it seems has been a desire by...

What is, "that girl?" She's the woman who has great habits, is kind, collected, has impeccable style, smart, and all-around the person everyone wants to be. She's the kind of girl they write songs about and drinks green juices while she's on her errands and coming back from a pilates class. The new gen-z obsession with being the girl that has it ALL together -- or so it seems has been a desire by...

Happy Matcha Monday matcha babies! Today we share 21 things we learned in the year of 2021! These tips were carefully curated in hopes of teaching you to learn from our experiences, mistakes, and wins!! So sit back, relax and grab your matcha and join us for our latest episode! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa....

Are you struggling with a toxic work environment? Do you find your coworkers more stressful than your actual workload? Do you find yourself constantly coming home drained and dread going into work the next day? Look no further! Today we discuss our struggles working as young people in a professional setting, how to handle workplace conflict in a healthy way, and more!! So grab a matcha, a cozy bla...

Do you find yourself anxious when you think about money? Or perhaps angry or upset the moment you want to buy something nice for yourself? No idea how to spend money without feeling guilty? Then this episode is for you! Today we discuss our struggles with money guilt, how it stems from childhood, and how it's affected us in the past, the present, and how we are trying to manage and ways to manage!...

Do you find yourself EXHAUSTED? Overly-worked, taken advantage of, or maybe just confused why you feel drained? This episode is for you! Today we discuss boundaries. Boundaries, boundaries boundaries... the word oftentimes has such a negative connotation and yet it is SO important to implement in our life constantly! Regardless of where you're setting them or who you're setting them with, understa...

Do you find one day you're go-go-go then the next you're no no no? Do you feel like you're constantly pushing yourself to the point of burn-out? Us matcha girls, TOTALLY get it! Society tells us SELF-CARE but it also tell us that if you're not busy out of your mind that your value is less! We understand all too well the constant struggle of wanting to live a healthy and balanced lifestyle all whil...

Do you struggle with pettiness? With letting go? With taking the road less travelled and being mature? Us matcha girls, TOTALLY get it! It's soooo hard sometimes to be the bigger person and not let our emotions get the best of us! Heck, sometimes we mess up too -- but isn't that the beauty of being human? We are all imperfect, but what sets us apart is that we are trying our hardest to be better e...

Happy Matcha Monday & hellllloooo Matcha Babies! In today's episode we walk through building a routine that will work for you!!! If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the episode! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram...

Our LONG AWAITED HALLOWEEN EPISODE! Buckle up Matcha Babies! It's a spooky ride -- Mira & Silver share their spooky encounters and listener's accounts of haunted/ghostly interactions! Grab a matcha, you're gonna need it for this one! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchasilver Silv...

Hello Matcha Babies! In today's episode we discuss how to master group!!! If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the chat Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matcha...

Hello Matcha Babies! In today's episode we discuss how to set boundaries, improve your mental health, and balance your inner child, ego, and higher self. If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the chat <3 Our socials: Instagram @matchamondayspodcast TikTok @matchamonday...

Welcome back Matcha Babies! It's another lovely Monday and with that, anottheerr lovely episode! You're in for a treat as this is another two-part episode. We really wanted to dig into this topic and do it justice, so this episode fully discusses procrastination! -- what it is, why we do it, and are there any benefits to it? Let us know what you think of this one and stay tuned for next week where...

Welcome back Matcha Babies! It's another lovely Monday and with that, anottheerr lovely episode! You're in for a treat as this is another two-part episode. We really wanted to dig into this topic and do it justice, so this episode fully discusses procrastination! -- what it is, why we do it, and are there any benefits to it? Let us know what you think of this one and stay tuned for next week where...

We're BACK matcha babies! And for more! Here is part DEUX of managing social anxiety! In our previous episode we talked about ways to identify social anxiety symptoms and in this episode, we discuss how to cope and deal with them! And as always, please do not use this as means of self-diagnosing. If you think you have a disorder, consult your psychologist/professional. Our socials: Instagram @matc...

We're BACK matcha babies! And this time it's alllll about social anxiety! With a good amount of us returning back to school and work in person, it's common to feel apprehension about being in a social setting especially after quarantining for a whole year and a half! We talk about ways to identify social anxiety symptoms in this episode, and the next episode will discuss how to cope and deal with...

Hi Matcha Babies! This is the first episode in our Back to School Season! Today we discuss all the possible causing of school anxiety and what resources are available to help you through it! So grad your matcha, sit back and join the conversation! Our socials: Instagram @matchamondayspodcast TikTok @matchamondayspodcast Mira Instagram @miisa.miira Mira TikTok @miisa.miira Silver Instagram @matchas...