Masters of Wellness™ PODCAST

Unlock the secrets of navigating menopause together! In this episode, we dive deep into how partners can support each other through this life transition. Join Edward and Michelle Hardwick as they discuss practical strategies for understanding menopause, improving communication, and strengthening relationships. Discover the importance of being a supportive teammate during this journey. Michelle's w...

Unlock the secrets to lasting health and wellness! In this episode of the Masters of Wellness Podcast, we dive deep with Alicia Goddard, founder of True Nature Nutrition, as she reveals how to break free from the cycle of restrictive diets and build a healthier relationship with food and movement. If you've ever struggled with your health despite knowing what to do, this conversation is for you! A...

Unlock the secrets of skincare claims! In this episode, we decode terms like "hypoallergenic" and "dermatologist tested" to help you navigate the often confusing world of beauty products. Join Edward Curtain and Brian Ecklefield, founder of Validated Claim Support, as they discuss the importance of transparency in skincare testing and how to choose products that truly work for you. Key takeaways:...

Most relationships silently suffer when intimacy vanishes—yet most couples don’t realize it’s happening until it’s too late. What if the real problem isn’t a lack of attraction, but a system that stops producing safety, connection, and desire? On this eye-opening episode, intimacy coach Orist Komarnyckyj reveals how relationships drift into dead bedrooms and what you can do to reverse course—witho...

Breaking Free from the Diet Cycle: Menopause and Hormonal Balance If you’re stuck in the “diet go-round” — losing weight, gaining it back, blaming willpower, and repeating the cycle — this episode will reset your map. Debbie Harris joins Masters of Wellness to unpack what’s really happening during menopause: shifting hormones, rising stress load, changing sleep, and a body that’s trying to keep yo...

Unlock the power of hypnotherapy to reclaim your life. In this episode of the Masters of Wellness podcast, host Edward Curtain sits down with clinical hypnotherapist Kristine Ovsepian to unpack what hypnotherapy really is, what it is not, and why it can be a practical tool for healing fear, stress, anxiety, and limiting beliefs. Most people only associate hypnotherapy with weight loss or smoking c...

Most people are taught to chase symptoms. Take a pill, quiet the signal, move on. But what if the symptom is the message—and medication is only muting the alarm?   Special guest: Tsao Lin - https://www.integrativehealingarts.com   In this episode, we explore the gap between symptoms and root cause, and why real health requires understanding the mind-body connection, your daily inputs (food, stress...

"Shift your perspective, and the same world starts showing up differently." In this episode of Masters of Wellness PODCAST, Holly Copeland breaks down how perception quietly shapes your reality—your relationships, your stress levels, your decisions, and even how you interpret what’s happening globally. We go practical on mindset and worldview: what’s fixed, what’s flexible, and how to train yourse...

Dawson Church discusses the nature of spiritual experiences, flow states, and how different belief systems influence these states. He highlights that flow is a universal experience, often suppressed by highly religious individuals, and explores the psychological and spiritual implications. This conversation delves into the science of peak states, the origin story of peak states, the history of EEG...

Explore holistic health through the lens of karma, purpose, and self-awareness with Dr. Lynn Anderson, a naturopath and yoga nutrition therapist. Discover how integrating body, mind, and soul can lead to true health and spiritual evolution. keywords holistic health, karma, purpose, self-awareness, natural health, yoga, nutrition, mental health, spiritual growth Holistic health as body, mind, and s...

Success isn’t just what you build. It’s who you become while you’re building it. In this Masters of Wellness conversation, we unpack the hidden costs of high performance, the turning points that reshape identity, and how real growth often looks messy, non-linear, and deeply human. If you’ve ever felt like you’re “doing all the right things” but still feel off-track, this episode is a pattern inter...

Unlocking peak performance isn’t about finding a better strategy — it’s about building alignment between your nervous system, your environment, and the demands you’re trying to meet. In this educational interview, Edward Curtain sits down with Shraddha Haria to explore why high performers often burn out even when they “do everything right,” and how simple, evidence-informed tools can restore energ...

In this episode of the Masters of Wellness podcast, host Chuck interviews Scarlett Leung, co-founder of the collagen brand Pretty Tasty. They discuss the intersection of wellness and entrepreneurship, the surprising demographic of male collagen consumers, and the importance of self-care and mindfulness in high-pressure environments. Scarlett shares her journey through the wellness industry, her ex...

Looking for a practical way to calm your nervous system, reduce stress, and access deep, restorative stillness? In this inspiring conversation, we sit down with Jeannie and Allan Mills from Ocean Elements Salt Spa to explore the science + lived experience of nervous system regulation, float therapy (sensory deprivation tanks), and the simple practices that help your body shift from “on edge” to de...

This conversation with Grace Simon explores the interconnectedness of mindset and communication, emphasizing the impact of beliefs on communication outcomes. It delves into the challenges of communication, the role of ego, and the importance of reacting vs. responding. Visit Grace Simon here: https://www.newdoorsmentorship.com  Cultural misunderstandings, confidence, self-talk, and visualization t...

In this episode of the Masters of Wellness™ Podcast, we have a conversation with Dr. Matt Fontaine to tackle a problem almost everyone runs into eventually: you don’t need more health hacks—you need an owner’s manual, a clearer diagnosis, and a healthcare team that actually makes sense for your body. With 25+ years in clinical practice across sports chiropractic, integrative physical medicine, Act...

In this episode of the Masters of Wellness™ Podcast, we sit down with Dr. Jeffrey Reynolds to explore a powerful truth: the way you train your body is often the way you learn to face your hardest seasons. Jeffrey is the author of the Amazon bestseller Every Mile Matters: Turning Triathlon Training Into Cancer Triumph, and his story is as real as it gets—two cancer diagnoses in two years, met with...

In this episode of the Masters of Wellness™ Podcast, we sit down with Kelly S. Jones—transformational life coach, healer, teacher, and author with 25 years of experience—to explore what it really means to lead (and live) from the Sacred Heart. If you’ve been feeling overwhelmed, off-track, or like you’re performing a version of life that isn’t fully yours, this conversation is your reset. We unpac...

This conversation on the Masters of Wellness PODCAST featuring Kathy Allan, delves into the hidden cost of for-profit healthcare on nurses, doctors, and patients, exploring the impact of traumatic stress in the healthcare system. Visit : https://www.gutsynurses.com In todays episode Kathy highlights the signs of traumatic stress in nurses, the exploitation of caring healthcare professionals, and t...

Ft. Dr. Kelly McCann, this conversation explores the concept of illness as a message, the impact of autoimmune struggles, and the role of trauma and beliefs in health. It delves into the mind-body connection and the power of emotions in healing. The conversation delves into the journey of healing, the power of belief, and the mind-body connection. It also explores the impact of environmental medic...

Summary In this episode, the hosts engage in a deep conversation with Brigitta Dau, a Mind Body Soul Coach, exploring the themes of healing, personal growth, and the importance of creativity in wellness. They discuss the accessibility of healing modalities like Reiki, the significance of curiosity and compassion in the healing process, and the challenges of navigating health crises. Brigitta share...

In this episode of the Masters of Wellness podcast, we interview Janet McConnell, a certified fitness educator and bodybuilder, who shares her inspiring journey of redefining aging.   Janet discusses her wake-up call at 46, the importance of mindset, and how strength training has transformed her life. She emphasizes the role of community, accountability, and the power of small actions in achieving...

Unlock the kind of creativity that doesn’t just show up once in a while—but sustains you through burnout, life transitions, and big dreams. In this Masters of Wellness™ Podcast episode, we sit down with Jenny Leigh Hodgins, Creative Empowerment Coach, author, poet, and host of Your Creative Chord podcast, to explore sustainable creative flow and authentic expression as powerful tools for inspired...

In this Masters of Wellness podcast, hosts Edward, Chuck, and Kari sit down with special guest Lisa Swanson to dive deep into the world of wellness, health, and empowerment for women over 50. This episode is packed with actionable insights on fitness, mindset, nutrition, and the unique challenges and opportunities faced by women in midlife and beyond. Lisa Swanson introduces her revolutionary BASE...

Founder fatigue and burnout are real challenges for today’s leaders, but they don’t have to define your journey. In this episode of the Masters of Wellness podcast, Edward and co-host Carrie dive deep into the roots and remedies of founder fatigue, offering actionable insights for wellness, time management, and emotional regulation. Featuring the innovative Time Design framework by Ciara Nicole, t...