Masculine Health Solutions

In this Episode I had the wonderful opportunity to sit down with Luke Chao an expert hypnotherapist who runs the Morpheus Clinic in Toronto. Luke, broke down elegantly what is wrong with Toxic Masculinity and how it represents such a small percentage of the male population. Unfortunately for many men it is having a massive effect on their lives. He explained to me how he promotes healthy masculini...

This episode is in dedication to the numerous times I have had people reach out to me asking for help on how to choose the right size cylinder. This is pretty much the podcast version of the article I wrote in regards to the subject which you can check out here. For any other questions be sure to reach out to me and Ill answer it in a podcast or through DM's stay safe, stay strong and continue to...

I had the honor of having Glen Kowalski on my show from North American Kings check him out on Facebook and YouTube We dived deep into what Masculinity is along with how it can be developed but most importantly WHY it needs to be. Society has its  ideas on why at times Masculinity maybe viewed in a negative light however Glen went in deep on how/why its necessary to maintain balance in our soc...

In todays episode I sit down with my friend and coach Dave aka The Meditating Viking , he shares with us his personal story on why he got into personal development. He gets into his life story and some of the brutal hardships he endured.  Followed by a life of addiction. But this story has a happy ending in that he discovered himself! He utilized Meditation, breathwork and the knowledge he at...

Progression goes hand in hand with success in any endeavor one decides to undertake. In this episode we explore how it can impact your Physical development, mental and spiritual growth. Modern society is trying to keep men from reaching there full potential in creating a victimhood mentality.  As men we were born to strive through progression, which can lead to us discovering our essential se...

This episode was made in regards to a question I received on which one is "better" I myself do not necessarily see one as superior than the other. Instead I see them as different tools which can be used for different intents/purposes depending on the situation. The brilliant thing about these devices is that now many of them now double down as both ADS and Extenders like the Phallosan/Plus, PeniMa...

This episode is how to achieve true excellence in life by getting the most out of each day! I sit down to talk to the author of " Everyday Excellence " Joe Templin, who breaks down what inspired him to write this book and how you can get the most out of it. He also gets into how life forced him to grow into the man he is today and why he is always seeking to challenge himself further! Joe is a for...

Todays episode started off with a few technical difficulties but eventually we were able to get the ball rolling! I sat down with Robert the engineer behind the creation of the P-Hanger which you can find at p-hanger.de . Robert tells me his story on how he developed his PE routine along with his hanging regimen which lead to him gaining 2 inches in length!  No small feat, he tells us about h...

In todays Episode we have Joshua Shea from paddictrecovery.com he discusses how he struggled with porn and alcohol addiction. We get into the root causes for any addiction along with how its affecting society.  We also discuss how to navigate through our new hyper sexualized internet and how its affecting young men (and pretty much the entire population).  Be sure to follow Joshua on twi...

This episode comes in because of a question I was asked earlier this week. Ultimately in my opinion I do not think that either is detrimental to PE, I believe there are pro's and con's to both. We explore what the science says along with a little bit of personal opinion in regards to my personal experience. Along with observations I have made in my personal PE journey. If you are interested in res...

Todays episode is about a question I received regarding masturbation after every session. I know it can be extremely difficult for many of us to edge without going over the "edge". However our goal here is to maximize size and not to ejaculate. Edging is about sacrificing that moment of pleasure for long term benefits. For many of us here that mean a larger member in the long run, and a bigger fla...

In todays episode we discuss the 10 Benefits that come from exercise. We all know exercise brings us all kinds of benefits and prevents a lot of diseases from developing. Find out exactly which ones in this episode today! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculine...

We go deep into masculinity and the importance of what that truly means in todays society. Along with important attributes of a strong Family Man. Kevin is a coach who specializes in training men especially Fathers! Its important to note that this episode FOCUSES on the Mental side of what's needed for men to be strong in society. How dad bod is a lie and the importance of discipline!  C...

Lets discuss one of the most dangerous toxins that is found abundantly in our food supply unfortunately. This trash is affecting us worse than we think, and is contributing to chronic disease. It has also been found to contribute to the feminization of animals along with lowering sperm motility. May I add how it is also adding to the underdevelopment of sexual organs.  As bizarre as it may so...

In todays episode we got none other than Jordan aka. GB9 Be sure to follow him on twitter @GettingBigger9 ! We discuss how the minds eye plays into how guys view themselves an how it can actually be a deterrent into PE. We also discuss Jordan's, journey into PE and why he decided to start an Only Fans to teach it. We also discuss the pros and cons of teaching PE along with the importance of mindse...

New IG is up and running! Today’s episode will be about the gains made post Decon Break and the new maintenance routine. I also discuss the importance of gravity and the role it plays in making Gains!  ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions...

I’ve decided to take a decon break from PE for the next two weeks. Deconditioning can be used to our advantage in that when you begin PE again your penis will not be as conditioned as it once was. Meaning, you can bust through plateaus or stimulate your penis in a different way after the break (almost like your making newbie gains again). Ultimately we’re here to make gains and sometimes throwing...

There are many ways to approach PE and many different ways to split your workout. This episode focuses primarily on what I feel would be the best way to do PE in a perfect world. That being said every dude doing PE will have to do what’s best for him with the time he has. The most important thing to keep in mind is how do you take full advantage of the time you have, structure and routine are the...

This episode explores the benefits of training lightly on your off days. The approach here should be one of light training along with passively healing in an enlarged state! In theory this should lead to more growth in the future. I've always viewed this day as one of rest and recovery its never a strenuous day. Its like after training hard for 5 days you want to use this day to keep turtling at b...

Flaccid Length is important in my opinion I found it to be positive feedback that my PE workouts were effective.  Not only did I see a bigger flaccid hang I eventually saw a longer penis over time!  So I think it’s very important to pay attention to these gains. In this episode I also discuss how to use an ads or extender to get a bigger flaccid hang.  ******************************...

This episode will focus on the pumpers donut and how it can affect you. More than anything its just ugly, but not entirely detrimental its most negative effect is usually erectile quality which many guys have experienced ( myself included ). On the bright side it is usually gone before you know. There are techniques you can use to get rid of this issue along with preventing it from happening. Prev...

There are many ways to get a bigger flaccid hang. In this episode I talk about how to use the pump to hang bigger all day. Along with how a bigger flaccid hang can positively impact your overall PE gains there are many ways to get a bigger hang which I plan to discuss more in the near future. ************************************************************************************************* For any...

You always want to protect your penis when pumping neglecting to do so can be detrimental to your gains and penile health.  The best way to protect it while pumping is through the use of a sleeve, we’ll go over some of the different models available like the TotalManShop sleeve , the MOS Sleeves and other cheaper alternatives.  At the very least protect yourself by living yourself up as...

Is there a way to quantify exactly how long it will take to make penile gains? Truth is everybody reacts differently. What we will explore is what you can do to positively influence and maximize the amount of gains you can make. Is there a magic formula? No, but there are universal laws that lead to us being successful in any area of life and they are the most relevant here!  For any inquirie...

Today I sat down with Imtiaz host of The Special Strength Fitness podcast to talk about certain issues regarding men in the fitness space. We discuss some of the major roadblocks getting in the way of men reaching their goals along with certain lies we've been made to believe by the fitness Industry. Things like Fad diets 7 day abs and much more! Imtiaz sheds light on these topics with the wealth...