Claudia Delgado, LCSW & Brittanie D. Mills, LMFT

Married & Confused

Health EN ↓ 65 episodes

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

Author

Claudia Delgado, LCSW & Brittanie D. Mills, LMFT

Episodes

Episode #15 - Role Call: Crafting Your Unique Marital Blueprint 06.07.2024 33:21

In this episode we discuss marital roles - what are they, how are they developed, and how a couples can manage them within a relationship. Please feel free to contact us directly. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #14 - Forgiveness 22.06.2024 46:54

Marriage can be difficult, especially if there are unresolved hurts. Let's take a deeper look into the meaning of forgiveness in a marriage. In this episode, we talk about what forgiveness means, especially in marriage relationships.. We also talk about how forgiveness is a process and often is not a "one and done" scenario. Join us as we unpack forgiveness and discuss ways in which couples can be...

Episode #13 - Father’s Day Special 08.06.2024 28:07

Today we take some time to discuss what Fatherhood means and how we can celebrate dad's on their special day. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com

Episode #12 - Boundaries in Relationships 25.05.2024 39:46

In this episode we talk about what boundaries are, why they're important and and how to establish and maintain them. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #11 - Mother’s Day Special 11.05.2024 46:35

In this episode Brittanie & Claudia talk about the imperfections mothers often seen in themselves, some obstacles some women face around Mother's Day, and some ideas on how we can make Mother's Day special for ourselves. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com

Episode #10 - Couples Counseling to Avoid Infidelity 27.04.2024 35:42

This episode discusses ways in which couples can strengthen their bond in a marriage. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #9 - Is It Time for a Divorce? 13.04.2024 32:24

How do you know when to call it quits for good on your marriage. In this episode we'll discuss how to know it's time for a divorce vs. when there's still hope. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #8 - How Do You Define an Affair? 30.03.2024 37:19

In this episode we discuss the many ways an affair can be defined and the importance of knowing your partner's definition. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #7 - How to Manage Conflict in Your Marriage 16.03.2024 46:27

In this episode we'll talk about how to talk about and manage conflict in a marriage. We'll also talk a bit about communication as a conflict management tool. Claudia Delgado, LCSW - www. ThrerapyForWomenOnline.com Brittanie D. Mills, LMF T- www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #6 - Finding Out Our Child Has ADHD or Autism 02.03.2024 45:27

Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #5- Once a Cheater, Always a Cheater? 17.02.2024 34:48

In this episode we'll have a discussion about whether or not someone who's cheated before is likely to do it again. We'll take a look at both sides of the coin on this topic. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #4 - Valentine’s Day: Adventures in Gift Giving & Planning 03.02.2024 45:17

In this episode, we take some time to talk about ways in which a couple can celebrate Valentine's Day, even if one partner forgets! We also discuss some fun tips and tricks to help make the day special. And we have a few funny stories to share, as well. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marrieda...

Episode #3 - Couples Communication 20.01.2024 29:02

In this episode we'll talk about how to improve the communication in your marriage, including a road map for better communication. Claudia Delgado, LCSW - www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast

Episode #2 - Dating, Romance, & Sex After Marriage 06.01.2024 45:58

This is a discussion on maintenance in a marriage. This episode discusses examples on ways to keep dating, romance and sex alive in a relationship. Claudia Delgado, LCSW- www. TherapyForWomenOnline.com Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com Facebook - www.facebook.com/marriedandconfusedpodcast v89AIaOLl1C1E8AD0Duf

Episode #1 - Introduction Episode - Meet Your Hosts 30.12.2023 3:53

This is the first episode of the Married & Confused Podcast. In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT. We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships. We hope you en...