Marni on the Move

Today on MondayMoves, I’m talking all things running shoes from what you need to know when buying your first pair to what you should consider when adding te high tech supershoes to your stacked quiver.  I am sharing from my decades+ experience running, racing, and researching tech and shoes.    I’m offering insight on gait analysis, support, cushion, drop, and carbon. CONNECT Marni On...

Glenn Guadi is the Founder and CEO of Salis, a game changing new electrolyte tab with a proprietary release formula that works for up to eight hours of training.  As athletes, there is no doubt that we lose electrolytes in training and racing. In the past I was taking a salt tablet every hour or so to prevent cramping or fatigue but when I met Glenn last summer and discovered Salis, I thought it w...

Ian Boswell is the 2021 Unbound Gravel Champion, a retired World Tour Pro Cyclist, Host of Breakfast with Bos podcast, and Wahoo Fitness Athlete Liason.  We caught up to talk all gravel, how he switched gears from road to off-road competion and the cycling events on his bucket list! CONNECT Ian Boswell on Instagram Wahoo on Instagram Marni On The Move Instagram , Facebook, TikTok, LinkedIn , or Yo...

Happy Monday! Time for MondayMoves, Marni On The Move Podcasts weekly Monday solo drop under 15 minutes but today may be longer  I’m talking about my a few of my fave wellness tools, products and supplements thus far in 2023. The health andwellness game chagers your need to level up your routine. The Marni On The Move 2023 State Of Wellness has four major categories: Game changing tools to dial in...

Ronnie Madra is the Founder of Earos , an all new kind of hearing protecton, noise filter, paired with effortless design and engineering expertise. Over the past two decades, Ronnie Madra has made a name for himself by creating memorable nightlife experiences, first as a DJ and event producer and later as a sound system consultant and the co-founder of several world-class nightclubs. Somewhere alo...

Today on the podcast I sync up with Nina Baum, Product Manager at Cannondale. Nina has one of the coolest jobs, if you are into cycling! We are talking about how she got into cycling and mountain biking, when she started competing and winning at a national level, how she pivoted from Pro MTB to Product Manager at Cannondale, and what she loves about all of it.  We also do a deep dive into gear and...

Today on the podcast I sync up with Katrina Moldova, Gallerist, Entrepreneur and Owner of Katrina Moldova Boutique Gallery in Boca Raton, where she showcases many talented artists across fine art and painting, photography, mixed media and more.   Thanks to one of her abstract expressionist fine artists, my mother, Karen Salup, whose work is in her gallery (Karen Salup on  Episode #60) I had the op...

Veteran business executive and entrepreneur, Noosheen Hashemi is the Founder and CEO of January AI . January AI is the world’s first AI-enabled metabolic health company that combines continuous glucose monitoring, heart rate, sleep, activity, and food tracking with powerful and predictive AI, and a robust food database that unpacks the full metabolic scope of your food including glycemic index, gl...

Welcome to MondayMoves, our weekly episode where I drop in to the Marni on the Move podcast channel, solo, to talk about all kinds of things related to my fave topics: exercise, endurance sports, fitness, entrepreneurship, career, health and wellness. I offer tips and advice, ideas and insight, inspiration, and motivation. Today, I want to talk about the value of being social, community, meeting n...

Today on the podcast I sync up with accomplished Clinical Psychologist and Inventor, Dr. Lloyd Glauberman to talk about his new app the LQ App. Which stands for Lifestyle Intelligence, LQ is a learned pathway toward balanced, healthy living and measures how successful are you in managing the three fundamental elements of living – eating, sleeping and exercising. Through three-minute “Daily Focus”...

Today on the podcast I sync up with HED Cycling Products CEO and Co-Founder, Anne Hed. Designed and handmade in the USA since 1984, Hed Cycling Products and HED wheels are at the forefront of performance. Combining innovation, superior manufacturing and top materials, HED wheels are aerodynamically optimised, efficient and reliable to empower riders in their quest for speed during time trials, tri...

Today on the podcast, I sync up with Paul Baek, Founder, Formulator, and CEO of my new favorite skincare company, Matter of Fact . A few months ago, I started using Matter Of Fact’s Ascorbic Acid 20, brightening Vitamin C Serum and Hydrating Moisturizor and both products have been game-changing for my skin. Matter of Facts patent-pending formula combines 20% Vitamin C with powerful antioxida...

This week on MondayMoves, I do a race debrief and offer key takeaways from the Life Time Miam Half Marathon. CONNECT Marni On The Move Instagram , Facebook, TikTok, LinkedIn , or YouTube Marni Salup on Instagram and Spotify OFFERS Eden’s: Get 30% Off Eden’s Boost your metabolic health and use our code Marni30 Vela: Get $350 off your bike purchase. Use our code, MarniOnTheMove at Vela....

Today on the podcast I am syncing up with serial entrepreneur,  Maneesh K. Goyal, Founder and CEO of hospitality company, Pineapple Co ,  Founder and Partner of Sona Restaurant and Sona Home with Priyanka Chopra Jonas, and part of the dynamic team to resurect the iconic Temple Bar in NYC alongside David Rabin, who is also part of the Sona restaurant team. Maneesh and I talk about the inspiration b...

Today on MondayMoves, I’m exploring both and talking about setting yourself up for success in training and racing, owning who you are as an athlete, turning challenging weather into opportunities, the importance of training in all conditions, and the value of being menatlly invested and accountable. In my 14 years of racing and training, I have been both a fair-weather athlete and all in, fo...

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep , the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep,  we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we talk about how they are using AI to help people optimize their sleep. ...

Cannondale Ambassadors, cyclists, and entrepreneurs  Ted & Laura King ,  join us on the Marni on the Move podcast this week. Ted began his cycling career as a Professional World Tour bike racer now he is crushing it in the world of gravel and as a professional bike rider.  Laura began as a competitive swimmer and her athletic career as a professional triathlete, now also crushing it in the wor...

Today on the podcast I sync up with world famous Olympian, 2016 Triathlon Gold Medalist, Gwen Jorgensen. We are talking about her return to Triathlon and what she is looking forward to, the evolution of the sport and how the landscape has changed from athletes to the variety of qualifying race distances since her Olympic win,  how she is getting back to training after having a baby in October and...

As we enter 2023 it is the five year anniversary of the Marni On The Move podcast. I am beyond grateful to all of my listeners, advertisers, partners, and guests  for being on this journey with me and to all the incredible PR people and managers that have brought me so many great guests. Five years goes by fast! It is remarkable to hit the five year benchmark in anything you do because it takes a...

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week.  I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023.  I also get an inside look at his  favorite shoes, shows, books, music, NYC restaurants,...

This week on MondayMoves,  I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you look to set goals for 2023. I’ve been racing and training for over 14 years and I’m...

Charles Moore is an art historian & collector, a  3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running,  in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022!  We sync up about where his passion for art history and collecting began, his love of running and racing around the gl...

Colin McCabe is the Co-Founder of Founders Table Restaurant Group, Co-Founder at Chopt Creative Salad Company , Founder Free Rain . a really delicious line of wellness beverages. Colin was on the podcast over three years ago on episode 72. We catch up and he brings me up to speed on Chopt, then Colin shares the scoop on his new wellness beverages, Free Rain, We talk about the resturant business an...

Today on MondayMoves, Host Marni Salup is talking about signs of overtraining, coming down with a winter cold, and how to keep your immune system boosted at all times. CONNECT Marni On The Move Instagram , Facebook, TikTok, LinkedIn , or YouTube Marni Salup on Instagram and Spotify OFFERS Vela: Get $350 off your bike purchase. Use our code, MarniOnTheMove at Vela. Com HigherDOSE: Get 15% off on to...

Today is the first of a three episode series on oral health with Dr. Gerry Curatola,  world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice i...