Manifestation Therapy and Coaching: Healing happens in many ways, everything is energy. Listen here.

In this episode, Judy takes you into the experiential heart of grounding; moving through all four layers of what it actually means to come home to yourself. This is not a theoretical episode. It is a practice. Come somewhere comfortable, put your feet flat on the floor, and get ready to feel the difference. Judy walks you through her original Four Ends emotional processing framework, somatic tools...

In this episode, Judy sits down with Peter McLaughlin , hypnotherapist, life coach, and creator of BlueSky Hypnosis, for a powerful conversation about healing trauma at its root, the mind-body-spirit connection, and why you are already more magnificent than you know. Peter shares his remarkable journey from a simultaneous leukemia and Lyme disease diagnosis at 41, with three small kids and a 10-ye...

In this episode, Judy breaks down one of the most important and misunderstood concepts in healing and personal growth; grounding . Not just as a calming technique, but as a multidimensional practice that works through your body, mind, emotions, and spirit simultaneously. In This Episode: The four distinct types of grounding;  physical, mental, emotional, and spiritual and why each one matters diff...

In this episode, I sit down with psychic medium Barbara Banner , whose path into mediumship began later in life after decades spent supporting individuals through trauma, crisis, and grief. What unfolds is a conversation that moves beyond the idea of “loss” and into something deeper; connection, trust, and the possibility that relationships don’t actually end. We explore what it means to trust int...

In This Episode: In this expansive and deeply personal episode, Judy Hawley explores the true meaning of timeline shifting through the lenses of trauma healing, neuroscience, spirituality, nervous system regulation, and manifestation. Rather than presenting timeline shifting as an overnight magical escape, Judy explains how real transformation happens when we become internally different enough tha...

In this episode of the Manifestation Therapy & Coaching Podcast, Judy sits down with Dr. Chris Raynor, orthopaedic surgeon, educator, entrepreneur, and founder of Human 2.0 . Together they explore how caring for the body is about far more than fitness or appearance. Healing is not only physical. It is mental, emotional, behavioural, and deeply connected to the energy we bring into our lives. D...

In this episode, Judy redefines spirituality as something deeply personal, embodied, and rooted in connection , not rules, performance, or external structure. Rather than following prescribed beliefs or rigid practices, spirituality is explored as a felt experience of alignment between mind, body, emotion, and something greater. When healing or manifestation work feels stuck, it is often because o...

What happens when the relationship you trusted most was never real? In this episode, Judy sits down with Heather Rovet to explore the psychological, emotional, and somatic impact of long-term deception and what it takes to rebuild trust in yourself after everything unravels. Heather shares her experience featured in the Amazon Prime documentary Who the F is Jason Porter, and the deeper truth behin...

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach as I unpack one of the newest concepts that is quickly becoming talked about everywhere. Identity shifting is a phrase you will hear very soon if you have not already. You may be seeing the promise of instant transformation, or be told that you can shift everything with one small internal change. Listen to this...

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach in an amazing conversation with Eileen Kopsaftis , the founder of Have Lifelong Wellbeing . Eileen is an eclectically trained physical therapist, nutrition educator and best selling author of two books including Pain Culprits and Aging Culprits. Our conversation looks at Eileen’s journey through over 2000 hours...

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach to talk candidly about my own journey through attachment, and how adult ADHD is often being misunderstood with all things attachment. In this episode of the Manifestation Therapy & Coaching Podcast, I’m diving into one of the most misunderstood and mislabelled topics in mental health right now: ADHD and att...

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach and Dallisa Hocking to talk candidly about her own journey as a 5th generation psychic into who she is today. In this episode of the Manifestation Therapy & Coaching Podcast , I’m joined by the popular 5th generation psychic medium Dallisa Hocking for an insightful conversation about her journey, her teachi...

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach and Charlie Heckman to talk candidly about writing, healing, and humour. In this episode of the Manifestation Therapy & Coaching Podcast , I’m joined by C.L. Heckman for a candid conversation about healing, survival, and the transformative power of writing. Charlie shares her lived experience of navigating...

This is a special episode, posted from another podcaster in the local Ottawa area. Brittany has a special connection with brainspotting and sought out a practitioner to interview on this amazing modality. What if healing trauma didn't have to take years? In this episode, Outcast Media sits down with (me)Judy Hawley, a clinical social worker, trauma therapist, and Brainspotting Coach to explore thi...

As the year comes to a close, this episode offers a different invitation than the familiar “new year, new you” narrative. Rather than pushing for reinvention, discipline, or forced clarity, this conversation explores why true manifestation is rooted in safety, integration, and nervous system capacity . In this solo episode, Judy Hawley—clinical social worker, trauma therapist, ADHD coach, and mani...

Join me, Judy Hawley; Clinical Social Worker, Trauma Therapist, ADHD Coach, and Manifestation Coach for a candid conversation with broadcaster and creator Cat Greenleaf about addiction, recovery, change, and redefining success. Cat created and hosted NBC’s long-running series Talk Stoop , the celebrity interview show filmed on her Brooklyn front steps. Over nine years, she interviewed hundreds of...

Join Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach, for a powerful Winter Solstice Activation. This is a guided meditation and body scan designed specifically to release emotional blocks and limiting mindsets you do not want to carry into 2026. Experience a profound nervous system reset and align with the intentional space needed for manifestation . Judy moves you...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast , I talk to Kristina of Cosmic Butterfly on the powerful creativity in yoga, mediumship and art. We explore how intuition develops, how the body supports spiritual connection, and why community, practice, and compassion matter more than “getting it right.” Kristina...

052 The Brain in Brainspotting: The Holistic Power Behind It. I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast , on this episode I talk about the holistic power of Brainspotting, specifically what the areas of the brain become activated when doing this powerful technique. In this powerful episode, we explore how B...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast , on this episode I sit down with Tatiana Ho of Array Holistics on Healing from Within. Tatiana shares her story on discovering the power of holistic health. How she has been shifting the internal energy of her clients to support real changes not only in chronic hea...

I’m Judy a Registered Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast , I take a deep dive into one of the most important distinctions in the healing field; the difference between being trauma informed , and trauma trained , and what you need when you healing or manifesting with trauma . I explore what trauma really is from a brain, b...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach — in this beautiful storytelling episode, I sit down with Shawn Leonard — Mi’kmaq Indigenous Medium, spiritual teacher, best selling Hay House author and the host of the TV show Spirit Talker Shawn Leonard brings more than 25 years of experience bridging the physical and spirit worlds. In this episode Shawn discusses hi...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach — in this powerful conversation, I sit down with Dr. Stefanie Bennett — Transpersonal Psychologist and Author. Dr. Stefanie’s work bridges psychology and soul, weaving together depth psychology, somatic science, and spiritual wisdom to guide people back to their wholeness. Together, we dive into how healing after narcis...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach — and in this episode, we’re unpacking the truth about anxiety : what it really is in the body and brain, how it differs from trauma, and why you’re not broken for feeling it. Anxiety isn’t just a mindset problem — it’s a nervous system state . Together, we’ll explore the neuroscience behind anxiety, how it develops, an...

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach — in this powerful conversation, I sit down with Dr. Lorre Laws — trauma nurse, healer, and amazing visionary — to explore what it really means to heal from within. Dr. Lorre’s work bridges science and soul, weaving together her background in nursing, trauma recovery, and spiritual embodiment to guide people back to the...