Manhattan Tri Club [MTC] - Leading From The Front

We cover a variety of topics today. Race training and the void after the race. Injury update, Challenge Roth (Germany). #ManhattanTriClub #Swimbikerun #triathlon #effortlessswimming #challengeroth #zoot #havefun #aprilisinsane

We recap Rockford Ironman 70.3. #MTC #Triathlon #Rockford703 #Ironman #zoot #friends

Transitions, naked people, rookie mistakes and more! #triathlon #MTC #Manhattantriclub #swimbikerun #zoot #effortlessswimming #IBJI #Goggins

Today we discuss the toll triathlon and endurance sports take on your knees, hips (and sometimes elbows). Dr. Hurbanek has been a strong advocate for adult athletes and smart ways to stay in the game. The Doc is a triathlete and accomplished gravel cyclist, recently competing in the Rough Road and Barry Roubaix gravel races. #illinoisboneandjoint #drhurbanek #takecareofyourknees #rudyproject #zoot...

In this episode we discuss the tragic events at Ironman Texas, debate over swim safety, Aero gains on the bike and nutrition. www.manhattantriclub.com https://share.google/06TD5aXVziqAOpZjG #triathlon #manhattantriclub #MTC #effortlessswimming #ILMS #rudyproject #lumen #whoop #Roka #SwimBikeRun #training #fnrc #lrlw #erc #swimsafety #nutrition #aerogains #zoot #customtrikits

In this episode we recap the Illinois Masters State Championship Swim Meet and discuss skin care and sun protection with Dr. Maria Wemple from Fine Skin Dermatology in New Lenox and Orland Park. https://fineskin.com/ #drmaria #fineskindermatology #drbhatt #lube #vasoline #sunscreen #girlscaping #toepopsicle #pimplepopper #toenailfungusisforgirls #watchoutforticks #triathlon #manhattantriclub #MTC...

In this episode, we talk about how IM Rockford training is going, race day planning and strategy, the first couple of pro races and much more... Rudy Project Partnership click the link Create an account and then log into that account (save your info used for this password/etc...)  Once you log in you will see all the discounted prices- 35% off helmets and eyewear including prescription eyewear.  O...

Spring Cycling, bikes, race strategies, peeing and more!

MTC News includes, training, races, puppies and more. The MTC crew is excited to have Mary More as our Local Athlete Spotlight.

In this episode the MTC team is joined by Brenton Ford and Tasmynne Roe from Effortless Swimming. Based in Melbourne, Australia and Cape Town, South Africa we discuss all things swimming and coaching style of Effortless Swimming. Brenton and Tas coach a variety of athletes from adult onset swimmers in Masters clubs to professional triathletes and olympic swimmers. The MTC crew is honored to have B...

In this episode the MTC team is joined by Brenton Ford and Tasmynne Roe from Effortless Swimming. Based in Melbourne, Australia and Cape Town, South Africa we discuss all things swimming and coaching style of Effortless Swimming. Brenton and Tas coach a variety of athletes from adult onset swimmers in Masters clubs to professional triathletes and olympic swimmers. The MTC crew is honored to have B...

In Episode # 4 we discuss several of the various devices available to athletes, the data tracked by them and what to do with it all! #Lumen #Whoop #CookUnity #Garmin #WTWManhattan #CrushingIron #Effortlessswimming #PhysioBros #RhondaPatrick

In this episode we have Valerie Williams, Owner of Body in Sync Physical Therapy, coach of North Aquatic Sharks and NAC Masters Swim teams in Frankfort, IL, and our friend. We discuss many topics to discuss training as adult athletes and how to stay healthy, Valerie' Ironman journey, college swim career and PT for cats and dogs! Body in Sync: https://www.facebook.com/bodyinsyncpt/ NAC Masters Swim...

Offseason and winter training, nutrition around the holidays and our local athlete spotlight

Keywords triathlon, Ironman, training, community, support, injuries, nutrition, camaraderie, personal stories, upcoming events, triathlon, injury recovery, athlete mindset, support network, training, nutrition, group training, motivation, endurance sports, community Takeaways This podcast serves as a therapeutic outlet for athletes. The Manhattan Tri Club was formed to support each other in triath...