Lachlan Stuart
Man That Can with Lachlan Stuart
The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scorea...
Author
Lachlan Stuart
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
Cystic Fibrosis - Challenging the norms | Lachlan Stuart & Bradley Dryburgh #448 18.12.2022 58:33
Message me your 'Takeaways'. Bradley Dryburgh joins Lachlan Stuart to share his experience or living and now thriving with Cystic Fibrosis (CF). Bradley has recently run a marathon & an ultra marathon. His mission is to show every kid, every adult & every parent of a cystic fibrosis patient that no matter how scary this illness can be at times you can live a long & incredible...
Embrace The Suck | Lachlan Stuart #447 14.12.2022 18:52
Message me your 'Takeaways'. In this episode I share a few things I have learnt from failing on a goal I set. Hard work always beats natural talent when it doesnt work hard Commit (Drop the excuses) Feeling the pain of failure ignites a fire Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: ht...
Advice from my 9yr old Nephew | Lachlan Stuart #446 12.12.2022 26:54
Message me your 'Takeaways'. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today...
Liver King, Academy Updates & FIFA | Lachlan Stuart & Bradley Matthews 07.12.2022 35:28
Message me your 'Takeaways'. Lachlan Stuart & Bradley Matthews bring you the December update for the Strong Men of Value Acadmey. Plenty of exciting things ready to launch in January. They boys also give their predictions for the FIFA world cup , and their opinion of Liver King Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www...
Seeing a Therapist & Designing Your Life | Wade Twins & Lachlan Stuart #444 04.12.2022 52:44
Message me your 'Takeaways'. Choosing the Hard right over the easy wrong. Todays guests he Wade Twins join Lachlan Stuart today to chat about their recent "7 marathons in 7 Days". They finished with the New york marathon. There are plenty of golden nuggets that you can learnt to improve your perspective and quality of life. Instagram: https://www.instagram.com/thewadetwins_/?hl=e...
The Power Of Commitment | Lachlan Stuart #443 30.11.2022 21:27
Message me your 'Takeaways'. Lachlan Stuart chat about how you can RISE TO THE TOP through COMMITMENT. With more noise in the world around us, it is easy to become distracted and lose focus toward what really needs your attention. Lachie share 4 keys that honoring your commitment will teach you. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagra...
Are you Screwing Up your Relationship? | Lachlan Stuart & Amy Sheppard #442 27.11.2022 31:24
Message me your 'Takeaways'. Amy Sheppard joins Lachlan Stuart on the show today to chat about things that have brought pressure to their relationship & things they focus on to strengthen it. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN...
Are You A Nice Person? | Lachlan Stuart #441 (Replay) 24.11.2022 20:16
Message me your 'Takeaways'. Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person. Join me as I share my experience and perspectives on this one. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachl...
3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #440 21.11.2022 22:13
Message me your 'Takeaways'. Relationships are one of the key areas of our life, yet its an area many don't do much work on. The mindset of finding the right person and having the relationship run smoothly... isn't a long term winner. Relationships take work, and that must start with us! In this episode we go through: Self Awareness Communication Emotional Intelligence Supp...
4 Tips To Improve Your Physical Health | Bradley Matthews & Lachlan Stuart #439 16.11.2022 18:54
Message me your 'Takeaways'. Many men have regular thoughts that they should improve their physical health. It can be very overwhelming. Brad & I thought we would share a few tips that we prioritise to maintain and improve our physical health. They are: Exercise regularly Eat well Drink water Sleep 7/8hrs In this episode Brad mentions the book: WHY WE SLEEP - MATTHEW WALKER Support the...
The Power In Controlling Your Mind | Matthew Choi & Lachlan Stuart #438 13.11.2022 45:21
Message me your 'Takeaways'. Matthew Choi joins Lachlan Stuart on the podcast today. It was a great high energy chat where two men who are building communities of inspired individuals share so much value. Some key topics discussed are: Lifting others up Selling Yourself Being Lifelong Learners Finding positivity Playing the game Watch What I Do, Not What I say There is power in controllin...
How To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews #437 09.11.2022 18:25
Message me your 'Takeaways'. Many men set out to achieve success, to be the best versions of themselves, yet, only a few truly do that. Life gets busy and things fall by the wayside. So what should we prioritise even when times get tough? I believe these 5 things will help you to become the best version of yourself. They sure have helped me become the best version of myself. Join the Stron...
Creating The Life I Want To Live | Jake Douglas & Lachlan Stuart #436 06.11.2022 45:17
Message me your 'Takeaways'. Jake Douglas joins Lachlan Stuart on The Man That Can Project's podcast. Jake recently finished 5th at the Torian Pro Crossfit event and is focused on doing even better next year. During this chat the men discuss: What drive you to compete at a high level Which strengths do you believe you have that make you a great athlete? Quitting drinking His top 3 pri...
Did You Miss A Week Of Training? | Lachlan Stuart #435 02.11.2022 14:50
Message me your 'Takeaways'. I missed a week of training last week. Here are my thoughts on how to get back into it. Ps. You must be clear on why you missed training. Was it because of: Low motivation No accountability Illness Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtu...
Wanting to be a dad | Lewis Collocott & Lachlan Stuart #434 30.10.2022 1:01:37
Message me your 'Takeaways'. Lewis Collocott joins Lachlan Stuart to chat about becoming a dad & how he has shifted his approach to training. The Men also chat about the importance of communication with your spouse/partner, having a secure job and more. Contact Lewis: https://www.instagram.com/_coachlew/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lach...
Academy Update | Lachlan Stuart & Bradley Matthews #433 26.10.2022 26:31
Message me your 'Takeaways'. Welcoming Bradley to The Man That Can Project What's happening in November Why Bradley Joined Toowoomba Mindset Workshop Hotseat with Marcus Oborn Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.l...
Coming face to face with death | Josh Komen & Lachlan Stuart #432 23.10.2022 1:02:48
Message me your 'Takeaways'. At the age of 23 Josh Komen was one of the fastest runners in New Zealand. Then, in a blink of an eye, he became one of the sickest. Josh was diagnosed with Acute Myeloid Leukemia not once, but twice. This diagnosis took him on a 10 year battle of deep depression, an allogeneic stem cell transplant, being put into a coma, developing graft vs host disease, multi...
Striving For More | Lachlan Stuart #431 19.10.2022 16:59
Message me your 'Takeaways'. Sharing what got me started in business and how I got a few small wins. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ New...
Goals are the vehicle for individual & collective change | Sebastian Terry & Lachlan Stuart #430 16.10.2022 46:14
Message me your 'Takeaways'. 100 Things - Live Your List Seb Terry has an incredible TedX talk that Lachie stumbled across, after a few instagram messages the men locked in a podcast. This discuss: - Finding meaning and purpose - being happy - Finding purpose through your life. - Living abroad You can find Sebastian terry: https://www.sebastianterry.com/ https://www.instagram.com/seb100thi...
Become your own best friend | Lachlan Stuart #429 12.10.2022 13:59
Message me your 'Takeaways'. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today...
How stress, emotions and trauma can manifest as pain | Jim Bostock & Lachie Stuart #428 10.10.2022 57:14
Message me your 'Takeaways'. Jim Bostock is known as the Nerve Release Specialist and the creator of the Bostock Needle Technique. Jim has worked with the likes of Tony Robbins, Patt Flynn, James O’Connor & Sheppard. Jim and Lachie Stuart talk about trauma, psychedelics, Athlete Performance treatment and how to get your body back to a thriving state. More topics covered: How stress, e...
The Power Of The Mind | Lachlan Stuart #427 05.10.2022 14:31
Message me your 'Takeaways'. The Power of Your Mind Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanpro...
The Power Of Your Voice | Marcus Oborn # 426 03.10.2022 1:07:25
Message me your 'Takeaways'. Marcus Oborn joins Lachie Stuart to chat about the POWER OF YOUR VOICE. Lachie sought out Marcus to be his vocal coach to help with podcasting. After the first lesson he knew it would become so much more powerful. The voice is the last part of our expression. Many Australian men beat their voices down and mumble (Lachie used to). We can learn a lot about ourse...
How To Change The People Around You | Lachlan Stuart #425 28.09.2022 22:39
Message me your 'Takeaways'. "As much as people refuse to believe it, the company you keep does have an impact and influence on your choices" Let me start by saying you can't change people... you may be good but you don't have that much power You have two choices Aim to inspire change Change the people you are around. Join the Strong Men of Value Community on https://th...
Diabetes & Overcoming defeat | Zach Bacigalupo & Lachie Stuart #424 25.09.2022 51:01
Message me your 'Takeaways'. Zach Bacigalupo joins Lachie Stuart for a chat about: - Getting Married - Living with Diabetes - Overcoming defeat - What it's like cutting weight Zach shared some great resources with information around diabetes. My Insta @coachzach_ Happy to lend a hand or have a chat with anyone Fighting Fit Challenge. https://fightingfitchallenge.com/ Books: Dr Bernste...
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