Lachlan Stuart

Man That Can with Lachlan Stuart

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scorea...

Be sure to visit the podcast's website and support the creator: Www.themanthatcanproject.com

Author

Lachlan Stuart

Category

Education

Latest episode

Oct 14, 2026

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Episodes

NRL, Family & Overcoming Injury | Andrew Mccullough & Lachlan Stuart #462 06.02.2023

Message me your 'Takeaways'. Join host Lachlan Stuart as he sits down with former NRL player, Andrew McCullough , to discuss the challenges and rewards of being an athlete. Andrew opens up about playing through injuries and the constant training regimen that comes with being a professional player.  They delve into what it means to truly enjoy the experience of being a part of the sport and...

The Power of Resilience: Overcoming Challenges and Building Strong Mindsets | Lachlan Stuart #461 02.02.2023

Message me your 'Takeaways'. In this week's episode, we dive into the topic of resilience and explore why it's such an important trait to possess in our ever-changing world. Our host shares their personal experience of feeling overcommitted to meetings and running themselves down in energy, which reminded them of the importance of boundaries and scheduling time. Despite this, the...

The Ultimate Guide to Finding Health, Purpose and Growth | Lachlan Stuart & Adrian Addamo 30.01.2023

Message me your 'Takeaways'. In this episode of " The Man That Can Project ," host Lachlan Stuart sits down with Adrian Addamo to discuss the importance of setting goals and discipline in achieving success. Adrian believes that people often overlook the importance of problem solving skills, and how these skills are essential in making informed decisions and creating a plan for su...

Leverage - Maximise your Efforts and Minimize your workload | Lachlan Stuart 26.01.2023

Message me your 'Takeaways'. Unlocking Your Potential: The Power of Leverage" Are you feeling stuck in your career or personal life? Are you struggling to achieve your goals despite putting in the hard work? The key to unlocking your true potential may be in understanding and utilizing the power of leverage. In this episode, we'll be discussing what leverage is and why it's...

A Dream Worth Fighting For | Tim Hightower & Lachlan Stuart #458 23.01.2023

Message me your 'Takeaways'. Tim Hightower was the starting running back for the Washington Commanders (then known as the Redskins) of the National Football League in 2011, when he suffered a torn ACL (anterior cruciate ligament) in his left knee during a game. Over the next four years he faced a lengthy recovery in body and soul. The future for which he had worked was changed beyond imagi...

Out with the Old, Building a Supportive Network for a Better Life | Lachlan Stuart #457 19.01.2023

Message me your 'Takeaways'. I am going to be discussing the importance of recognizing and removing negative influences in our lives. We'll explore the different forms that negative influences can take, from toxic friends to unhealthy relationships and negative thoughts and behaviors. We'll also talk about the detrimental effects that these negative influences can have on our wel...

Upgrade Your Energy, Mood, and Quality of Life with Olly 16.01.2023

Message me your 'Takeaways'. In this episode, we feature Olly , a health expert with over a decade of experience in the wellness industry. He has helped over 1000 clients improve their energy, mood and overall quality of life by removing the "health anchors" that hold them back. Olly has developed the R4 Method, an effective system that focuses on the 3 pillars of health. His uni...

Change Your Life Today! Academy Update | Lachlan Stuart & Bradley Matthews 12.01.2023

Message me your 'Takeaways'. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today...

Communicating with Purpose: A Conversation with Forest Blakk & Lachlan Stuart #454 09.01.2023

Message me your 'Takeaways'. In this episode of The Man That Can Project , we sit down with Forest Blakk and Lachlan Stuart for a conversation about the importance of effective communication in relationships. These two talented individuals share their insights on the value of every individual, and the importance of focusing on personal growth rather than trying to be better than others. Th...

9 Habits of Successful Entrepreneurs | Lachlan Stuart #453 05.01.2023

Message me your 'Takeaways'. As an entrepreneur, it's important to cultivate certain habits to increase your chances of success. In this episode, I will discuss the 9 key habits that I believe are essential for entrepreneurship.  These include developing a growth mindset, building a strong network, setting and achieving goals, being flexible, maintaining integrity, practicing effectiv...

Going the Extra Mile: The Importance of Taking Action #452 02.01.2023

Message me your 'Takeaways'. Luke Johnstone, Bradley matthews & Liam Sheppard join Lachlan Stuart. Are you ready to take control of your life and start achieving your goals? In this episode, we explore the power of taking action and steps we have taken to better improve our lives. We hear from Luke & Liam about their experiences of being members of the SMOV academy and how it has b...

Dealing with Negative Thoughts | Lachlan Stuart #451 28.12.2022

Message me your 'Takeaways'. It's completely normal to have negative thoughts or feelings from time to time. However, if you find that negative thoughts or a negative outlook are interfering with your daily life, there are some things you can try to help improve your mindset: Identify the negative thoughts: Make a conscious effort to notice when you're having negative thoughts. T...

Pioneering The Australian Music Industry | Michael Chugg & Lachlan Stuart 25.12.2022

Message me your 'Takeaways'. In this episode of the podcast, we are joined by two dynamic guests: Michael Chugg , a renowned music promoter and entertainment industry veteran, and Lachlan Stuart, the founder of The Man That Can project. In a candid and honest conversation, Michael and Lachlan discuss the career of Michael, and how he achieved success in his field.. They share their insight...

Advice for New Dads | SMOV ACADEMY 21.12.2022

Message me your 'Takeaways'. In this episode members from the Strong Men of Value Academy share: Experiences Challenges Tips Thoughts Around being a father, raising children and maintaing their relationships. This will become a regular chat in our academy, so if you get value from this, you will definitely love the academy Support the show Take the "Life Performance" Scorecard: H...

Cystic Fibrosis - Challenging the norms | Lachlan Stuart & Bradley Dryburgh #448 18.12.2022

Message me your 'Takeaways'. Bradley Dryburgh joins Lachlan Stuart to share his experience or living and now thriving with Cystic Fibrosis (CF). Bradley has recently run a marathon & an ultra marathon.  His mission is to show every kid, every adult & every parent of a cystic fibrosis patient that no matter how scary this illness can be at times you can live a long & incredible...

Embrace The Suck | Lachlan Stuart #447 14.12.2022

Message me your 'Takeaways'. In this episode I share a few things I have learnt from failing on a goal I set. Hard work always beats natural talent when it doesnt work hard Commit (Drop the excuses) Feeling the pain of failure ignites a fire Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: ht...

Advice from my 9yr old Nephew | Lachlan Stuart #446 12.12.2022

Message me your 'Takeaways'. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today...

Liver King, Academy Updates & FIFA | Lachlan Stuart & Bradley Matthews 07.12.2022

Message me your 'Takeaways'. Lachlan Stuart & Bradley Matthews bring you the December update for the Strong Men of Value Acadmey. Plenty of exciting things ready to launch in January. They boys also give their predictions for the FIFA world cup , and their opinion of Liver King Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www...

Seeing a Therapist & Designing Your Life | Wade Twins & Lachlan Stuart #444 04.12.2022

Message me your 'Takeaways'. Choosing the Hard right over the easy wrong. Todays guests he Wade Twins join Lachlan Stuart today to chat about their recent "7 marathons in 7 Days". They finished with the New york marathon. There are plenty of golden nuggets that you can learnt to improve your perspective and quality of life. Instagram: https://www.instagram.com/thewadetwins_/?hl=e...

The Power Of Commitment | Lachlan Stuart #443 30.11.2022

Message me your 'Takeaways'. Lachlan Stuart chat about how you can RISE TO THE TOP through COMMITMENT. With more noise in the world around us, it is easy to become distracted and lose focus toward what really needs your attention. Lachie share 4 keys that honoring your commitment will teach you. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagra...

Are you Screwing Up your Relationship? | Lachlan Stuart & Amy Sheppard #442 27.11.2022

Message me your 'Takeaways'. Amy Sheppard joins Lachlan Stuart on the show today to chat about things that have brought pressure to their relationship & things they focus on to strengthen it. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN...

Are You A Nice Person? | Lachlan Stuart #441 (Replay) 24.11.2022

Message me your 'Takeaways'. Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person. Join me as I share my experience and perspectives on this one. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachl...

3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #440 21.11.2022

Message me your 'Takeaways'. Relationships are one of the key areas of our life, yet its an area many don't do much work on. The mindset of finding the right person and having the relationship run smoothly... isn't a long term winner.    Relationships take work, and that must start with us!    In this episode we go through: Self Awareness Communication Emotional Intelligence Supp...

4 Tips To Improve Your Physical Health | Bradley Matthews & Lachlan Stuart #439 16.11.2022

Message me your 'Takeaways'. Many men have regular thoughts that they should improve their physical health. It can be very overwhelming. Brad & I thought we would share a few tips that we prioritise to maintain and improve our physical health. They are: Exercise regularly Eat well Drink water Sleep 7/8hrs In this episode Brad mentions the book: WHY WE SLEEP - MATTHEW WALKER Support the...

The Power In Controlling Your Mind | Matthew Choi & Lachlan Stuart #438 13.11.2022

Message me your 'Takeaways'. Matthew Choi joins Lachlan Stuart on the podcast today. It was a great high energy chat where two men who are building communities of inspired individuals share so much value. Some key topics discussed are: Lifting others up  Selling Yourself Being Lifelong Learners Finding positivity Playing the game Watch What I Do, Not What I say There is power in controllin...

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