Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Learn how to express gratitude & understand the 5 regrets of the dying. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlan...

Message me your 'Takeaways'. Darren Hurdfor from SCTN joins Lachie Stuart to talk about building resilience through adversity. - Why do you think military style training is great for building resilience - you're recently been on a camp - Taking ownership, not worrying about dva - How do you deal with setbacks? - How do you cope with pressure? - How important do you believe it is to be...

Message me your 'Takeaways'.  Are you aware how stress is influencing your relationships? Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Ou...

Message me your 'Takeaways'. Episode #420 of The Man That Can Project Podcast. Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job. At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community. Some takeaways from this episod...

Message me your 'Takeaways'. Mental preparation is often spoken about in the field of professional sport. However, I feel its something EVERYONE should implement into their life if they are serious about achieving their goals. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://w...

Message me your 'Takeaways'. Lachie sits down with long time mentor & friend Darren Bain. Darren is the founder of Function Well. Australia's leading fitness & wellness hub. Lachie has watched Darren thrive through adversity over the last couple of years and gets a DEEP DIVE into true motivation & purpose. - Human Optimisation - Mental Health - Mindset, Nutrition, Movement...

Message me your 'Takeaways'. How to show up even when you don't feel like it. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My We...

Message me your 'Takeaways'. Men's Coach Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundation...

Message me your 'Takeaways'. Goal setting is important if you want to design your future What kind of person would I have to become, to get all that I want? - Casting a vision - Setting long term goals - Setting long term goals Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.a...

Message me your 'Takeaways'. In this episode Chris Muckert join Lachie Stuart. We discussed: Playing NRL  Dealing with a string of injuries Studying PT & making a career Importance of communication Pushing yourself physically Golden Eggs The game of success Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: A...

Message me your 'Takeaways'. Have you ever wonder what you can do to maximise your day? A few recommendations: Plan each day the night before (Having a plan eliminates the burden of choice.) Chunk your time (Podcasts) Prioritise your tasks Say NO to unneeded tasks Limit your distractions Take a break (Fatigue sets in) Eat, sleep, exercise, sunlight Vision/long term goals/current goals (Gam...

Message me your 'Takeaways'. Tom Wolfe from The Wolfe Brothers joins Lachie Stuart today to talk all things outside of his success in music. The men discuss: - Goal setting - Knowing what you want to do - Making sacrifices - Asking for help You can find The Wolfe Brothers on all streaming services and from their website: https://www.thewolfebrothers.com/ Join the Strong Men of Value Commun...

Message me your 'Takeaways'. Quick discussion around why Your goals need to be specific and how this will help you. Specific goals. (more intentional actions, easier decision making, easier to track) It gives you the destination - I know people say fail forward but you can get a black or white response Helps with motivation & focus Details matter (deadline, milestones, support, plan &a...

Message me your 'Takeaways'. Renee Brown joins Lachie Stuart on The Man That Can Project Podcast. They discuss: 1. Attachment styles in relationships - the different types, how to identify yours and your partners’ and learn how to work together based on the attachment styles.    - When is it formed?    1. Anxious (also referred to as Preoccupied)    2. Avoidant (also referred to as Dismiss...

Message me your 'Takeaways'. Clarifying your value is often the starting point to high achievement & peak performance Benefits of living to your values - Self confidence, confidence, respect How to establish them You values show under high pressure situations Integrity shows You can do values for each area of your life Finding you value is important. We have a training in the academy a...

Message me your 'Takeaways'. In this episode Mat Stillone joines Lachie Stuart from The Man That Can Project to share insights to creating a multi million dollar health brand. He is the founder & managing director of: - Botanika Blends - Integrity Food Co - Protein Supplies Australia - Flexible Foods He has also been a Business News Australia’s Young Entrepreneur Awards Winner - Manufa...

Message me your 'Takeaways'. The ONE THING. I recently finished this book and took away so much from it. I share a few insights that I believe are extremely useful for the everyday man. Enjoy Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coac...

Message me your 'Takeaways'. In this episode Brad Matthews joins Lachie Stuart from The Man That Can Project to chat about being part of a blended family The men discuss: - What were your first thoughts dating a woman with kids - Cultural myths - Building a relationship VS parenting - Forming a strong marital bond (relationship) - How do you prioritise the relationship without it impacting...

Message me your 'Takeaways'. Why it's ok and why you should be the idiot in the room. If you don't understand something, ask better questions. Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in tou...

Message me your 'Takeaways'. This is going to be worth Listening to. Long time client and comedian Christian Hull joins lachie to talk about his journey to success. Growing up Christian always wanted to be famous... but the road to getting their was tough. We talking about burning out trying to work hard to be noticed... the power of backing yourself and putting in the work for yourself an...

Message me your 'Takeaways'. In this episode Lachie Stuart share a few things to focus on to grow. Change your consumption Build a powerful environment Seek constructive feedback Embrace failure Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-co...

Message me your 'Takeaways'. n this episode lachie is interviewed by great mate Wesily about his experience with completing 30 marathons in 30 days on a Concept 2 rowing machine. A challenge that no one has completed before. They dive into the learnings, the feedback, what it felt like mentally & physically to row 30 marathons in 30 days along with a few random tangents. Enjoy the epis...

Message me your 'Takeaways'. In this episode Lachie shares some key things to consider when investing in yourself. Many men are aware that coaches, podcasts & Books are available to upskill. But what else should you consider to build your confidence and create direction for your life Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen...

Message me your 'Takeaways'. Today Mick Sears joins Lachie Stuart to share his journey to founding HGG Performance and the wild ride he has been on. The lads discuss: - Taking Risks - Saying yes & making things happen - Making a living doing what you love - Having his product featured on Joe Rogan HGG Performance™ (formerly known as The Home Gym Guys™) was founded in April 2020 by Mick...

Message me your 'Takeaways'. In this episode lachie chat about reasons why people don't keep their commitments. They may be more to this than you realise. Some people struggle with anxiety, others don't enforce boundaries and overcommitment. It's time to get some perspective and work on improving your commitment to self. Join the Strong Men of Value Community on https://them...