Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Many men set out to achieve success, to be the best versions of themselves, yet, only a few truly do that. Life gets busy and things fall by the wayside. So what should we prioritise even when times get tough? I believe these 5 things will help you to become the best version of yourself. They sure have helped me become the best version of myself. Join the Stron...

Message me your 'Takeaways'. Jake Douglas joins Lachlan Stuart on The Man That Can Project's podcast. Jake recently finished 5th at the Torian Pro Crossfit event and is focused on doing even better next year. During this chat the men discuss: What drive you to compete at a high level Which strengths do you believe you have that make you a great athlete? Quitting drinking His top 3 pri...

Message me your 'Takeaways'. I missed a week of training last week. Here are my thoughts on how to get back into it. Ps. You must be clear on why you missed training. Was it because of: Low motivation No accountability Illness Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtu...

Message me your 'Takeaways'. Lewis Collocott joins Lachlan Stuart to chat about becoming a dad & how he has shifted his approach to training. The Men also chat about the importance of communication with your spouse/partner, having a secure job and more. Contact Lewis: https://www.instagram.com/_coachlew/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lach...

Message me your 'Takeaways'. Welcoming Bradley to The Man That Can Project What's happening in November Why Bradley Joined Toowoomba Mindset Workshop Hotseat with Marcus Oborn Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.l...

Message me your 'Takeaways'. At the age of 23 Josh Komen was one of the fastest runners in New Zealand. Then, in a blink of an eye, he became one of the sickest. Josh was diagnosed with Acute Myeloid Leukemia not once, but twice. This diagnosis took him on a 10 year battle of deep depression, an allogeneic stem cell transplant, being put into a coma, developing graft vs host disease, multi...

Message me your 'Takeaways'. Sharing what got me started in business and how I got a few small wins. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ New...

Message me your 'Takeaways'. 100 Things - Live Your List Seb Terry has an incredible TedX talk that Lachie stumbled across, after a few instagram messages the men locked in a podcast. This discuss: - Finding meaning and purpose - being happy - Finding purpose through your life. - Living abroad You can find Sebastian terry: https://www.sebastianterry.com/ https://www.instagram.com/seb100thi...

Message me your 'Takeaways'. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today...

Message me your 'Takeaways'. Jim Bostock is known as the Nerve Release Specialist and the creator of the Bostock Needle Technique. Jim has worked with the likes of Tony Robbins, Patt Flynn, James O’Connor & Sheppard.  Jim and Lachie Stuart talk about trauma, psychedelics, Athlete Performance treatment and how to get your body back to a thriving state. More topics covered: How stress, e...

Message me your 'Takeaways'. The Power of Your Mind Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanpro...

Message me your 'Takeaways'. Marcus Oborn joins Lachie Stuart to chat about the POWER OF YOUR VOICE. Lachie sought out Marcus to be his vocal coach to help with podcasting. After the first lesson he knew it would become so much more powerful. The voice is the last part of our expression. Many Australian men beat their voices down and  mumble (Lachie used to). We can learn a lot about ourse...

Message me your 'Takeaways'. "As much as people refuse to believe it, the company you keep does have an impact and influence on your choices" Let me start by saying you can't change people... you may be good but you don't have that much power You have two choices Aim to inspire change Change the people you are around. Join the Strong Men of Value Community on https://th...

Message me your 'Takeaways'. Zach Bacigalupo joins Lachie Stuart for a chat about: - Getting Married - Living with Diabetes - Overcoming defeat - What it's like cutting weight Zach shared some great resources with information around diabetes. My Insta @coachzach_ Happy to lend a hand or have a chat with anyone Fighting Fit Challenge. https://fightingfitchallenge.com/ Books: Dr Bernste...

Message me your 'Takeaways'. Learn how to express gratitude & understand the 5 regrets of the dying. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlan...

Message me your 'Takeaways'. Darren Hurdfor from SCTN joins Lachie Stuart to talk about building resilience through adversity. - Why do you think military style training is great for building resilience - you're recently been on a camp - Taking ownership, not worrying about dva - How do you deal with setbacks? - How do you cope with pressure? - How important do you believe it is to be...

Message me your 'Takeaways'.  Are you aware how stress is influencing your relationships? Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Ou...

Message me your 'Takeaways'. Episode #420 of The Man That Can Project Podcast. Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job. At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community. Some takeaways from this episod...

Message me your 'Takeaways'. Mental preparation is often spoken about in the field of professional sport. However, I feel its something EVERYONE should implement into their life if they are serious about achieving their goals. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://w...

Message me your 'Takeaways'. Lachie sits down with long time mentor & friend Darren Bain. Darren is the founder of Function Well. Australia's leading fitness & wellness hub. Lachie has watched Darren thrive through adversity over the last couple of years and gets a DEEP DIVE into true motivation & purpose. - Human Optimisation - Mental Health - Mindset, Nutrition, Movement...

Message me your 'Takeaways'. How to show up even when you don't feel like it. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My We...

Message me your 'Takeaways'. Men's Coach Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundation...

Message me your 'Takeaways'. Goal setting is important if you want to design your future What kind of person would I have to become, to get all that I want? - Casting a vision - Setting long term goals - Setting long term goals Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.a...

Message me your 'Takeaways'. In this episode Chris Muckert join Lachie Stuart. We discussed: Playing NRL  Dealing with a string of injuries Studying PT & making a career Importance of communication Pushing yourself physically Golden Eggs The game of success Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: A...

Message me your 'Takeaways'. Have you ever wonder what you can do to maximise your day? A few recommendations: Plan each day the night before (Having a plan eliminates the burden of choice.) Chunk your time (Podcasts) Prioritise your tasks Say NO to unneeded tasks Limit your distractions Take a break (Fatigue sets in) Eat, sleep, exercise, sunlight Vision/long term goals/current goals (Gam...