Maintaining The Me In Marriage And Motherhood

For the inspector gadget ladies... for the navigation download ladies... for the fake page creator ladies... and any other ladies that are knee deep in the rabbit hole of needing more information... I have a message for you today! I want to free some people with some tips on what you may need to do BEFORE checking his phone... You need to hear this!! Tune in!!

I wish I would’ve known more about this episode topic BEFORE I got married and became a mother! The more you know the how, why and what... about yourself the easier it is to understand your spouse and children. It’s never too early or too late to learn more about YOU and strengthen your relationships! Even though you may prefer one style over the other... it’s about balance! That way you’re able t...

Prayer is powerful and miracles do happen! But you can’t rely on miracles alone! You gotta do some additional work to really see change on a consistent basis. You gotta take ACTION! A lot of times people will encourage you to pray but that’s it! Then nothing changes and you think prayer doesn’t work. But chances are you were just waiting on a miracle in an area that needs more work!!! On this epis...

Welcome back guys! Excited to get back in motion! I'm talking direction over speed, what I learned from fasting social media for the month of August, the process of being under construction but keeping it moving and a few tips about weight management in the pandemic! TUNE IN!

It takes two to have a Black Love experience... so today on the 100TH episode I have my husband, Mr. Stephens as my very special guest! This is his first podcast ever and my first male guest! I think it's time to hear from the men. Why is Black Love important? What is it like to be a black husband and father in today's society? AND.. What is marriage material? He will be answering these questions....

Insert serenity prayer... how do we pivot? what are the next steps? how can I improve? These are questions most of us are asking ourselves right now... I am sharing my thoughts on my next steps, pivoting and how the process is coming along. It's important to share more than results. There are a ton of emotions, set backs, lessons and AHA moments in the process and that's how we can learn from each...

I really debated for the last couple of days on whether I should touch on this topic but.. there were so many layers I felt needed some attention! Layers of accountability and codependency, double standards, women telling their own stories and much more! Download, tune in, share and comment.

Going from single mom to married mom is much more than a name change. It’s a mindset change... which values and life skills do you take with you into your new role? Is there room for any of it? Are you truly being present in your new role? Are you committed to the transition? On this episode I will be sharing the answers to these questions from my personal experience, a recent epiphany I had durin...

Typically when we would hear about infertility and conversations about freezing eggs it’s centered around women with no children. But what about the mothers who may have gotten side tracked with their careers and other goals and haven’t been able to invest time in meeting Mr. Right but would like to expand their family in the future? On today’s episode, special guest Shay Love who is one of 13 chi...

For most ppl.. the Pandemic has forced us to look at work in a new way... layoffs/work from home orders and kids out of school... has brought a lot of moms to a creative space and even for those who had never thought of entrepreneurship.. are giving it a second glance. People go into entrepreneurship for many reasons but moms typically go into MOM-prenuership for many additional reasons that the a...

All women empowerment movements are not the same! It’s important to recognize that the influencers and various social media brands are not all speaking to the same audience... nor do they all have the same engagement tactics or goals.... and that’s okay. Social media has gotten so popular and people have gotten so used to people over sharing and giving away information that it’s easy to forget tha...

These times we are in will go down in history! There will be no Black Lives Matter Bandwagoning, we got questions, praying for discernment, staying committed, remembering God is our source and staying 10 Toes Down! Tune in!

We all love a positive vibe... it feels good to be out here living in our light.. Feel good music playing... champagne sipping... clearing out the negative energy... Good vibes only in the bio... date nights.. black love... surrounded by friends and family with honey on their lips speaking nothing but sweetness... happy marriages... marble floors.. granite countertops.. It’s like a movie... don’t...

When you’re cooking 2,3,4, 5 times a day.. but trying not to gain too much weight.. doing your own nails and hair.. which can take 3-5 business days depending on your skill level... whether you have 4C or 3A hair... and which nail top coat you have access to that may never fully dry... going to the store for the 50leventh time, Zoom calling on overload, working from home and homeschooling. Turning...

Heyyyy! It's another group chat! Joining in the fun are today's guests, Candice Yau, Jennifer Bell Cornelius, and Yasmine Parrish! We are having a candid conversation and Q & A about relationship expectations from 2 single women and 2 married women's perspective. Everything from motherhood, being a ride or die, young lust and love, securing the mom-bag, modern day submission, empty nesting, to...

Ambitious women have a work ethic that is unmatched.. working towards goals.. achieving goals... rinse and repeat! Never give up is a motto that transcends and can keep you awake at night! But when you have a family.. you can burn the candle on both ends! Finding that rhythm may require taking your foot off the gas completely, putting yourself in park and re-evaluate! Special guest Kimberly Wright...

Licensed Marriage and Family Therapist, Dating Coach and Hurricane Katrina survivor Bree Jenkins is here as our special guest to discuss the human side of therapists, holding your plans light, how Covid 19 affected her business, trending concerns, Toxic Productivity, wellness mindset, coping skills suggestions to manage stress and anxiety, pushing through uncertainty , and of course.... relationsh...

Being your authentic selves in a relationship will allow you and your person an opportunity to thrive as unit. It’s really not about having the “right approach” or the “right personality” or the “right moves”. People have their natural style of communication.. it’s how they prefer to communicate and be communicated with! There’s not a certain “type” of person that is marriage material. As long as...

Moms everywhere are adjusting to the recent and abrupt changes in our households and businesses. Due to social distancing.... I had my first Zoom interview with my good friend and special guest Candice Yau who joined in to chop it up about being raised by her grandparents... and like most of us.. “Don’t bring no babies home” was the extent of the discussion surrounding sex and relationships growin...

You have to be intentional about creating a peaceful environment for you and your family! What are some things you are doing to prioritize peace in your house? When you're so used to being on the go and having school routes, practices, rehearsals, meetings, fitness goals, brunches, etc... home can feel more like a landing pad rather than a preferred place filled with activities and good times beca...

Quarantine and chill is not like Netflix and Chill... Quarantining for parents is still a whole full schedule and if you have multiple children... forget about it

Mom life is off the chain right now! We are used to wearing many hats but we are at hat capacity right now! LOL! Group chats have been going up with quarantine chronicles! I have been attacked and debated by multiple Virgos this week. We are in need of prayer and a plan! Just wanted to check in and remind everyone that we have been trained for this! This is what moms do! We make a dollar out of 15...

This has been a heck of a week for everyone but God is still in control! Sending good vibes and quarantining tips! Sharing and finding ways to serve! Also a reminder that it is important to be accountable to the commitments you have made to yourself.. regardless of what life brings... DO IT ANYWAY!

What happens when you get three strong willed opinionated women in the room? Knowledge, wisdom and straight comedy

SHOUT OUT TO ALL THE PARENTS OUT THERE DOING THEIR BEST! Trying to praise the Lord, set boundaries, keep our heads above water, raise children, level up, make money, keep it cute, get married, stay married, budget, celebrate, balance, work out, get up early, and keep a clean house...etc. EVERYDAY! Keeping it 100%... it's so tiring! To keep it all together.. there has to be order. Social media and...