Jake and Ashley Mayes

Magical Transformations

Health EN ↓ 314 episodes

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

Be sure to visit the podcast's website and support the creator: magicaltrasformations.captivate.fm

Author

Jake and Ashley Mayes

Category

Health

Latest episode

Oct 27, 2026

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Episodes

The Big F Framework! 08.09.2025

This is the ONLY framework you will need to make sure that when you make progress it lasts forever!

How To Deal With Burnout! 13.08.2025

Dont let burnout be the reason you quit! This is how to make it work! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/

How to Eat Whatever You Want at Disney Ep. 4 24.07.2025

Today I am Joined by Melissa!!! We breakdown everything she needs to do to reach her goals and eat what she wants on her Disney Vacations! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.in...

Unforgettable Disney Park Shows! 27.06.2025

From Fantasmic! to Happily Ever After, we’re talking about the Disney park shows that left us in TEARS (yes, every time 😭). These aren’t just theme park shows — they’re emotional rollercoasters with fireworks. 💥🎶 And while we’re at it… let’s talk about why we don’t have kids yet. If you’re a Disney adult living your best life (with or without kids), you’ll feel right at home here. 💫 Get HUGE S...

How to Eat Whatever You Want at Disney Ep. 3 24.06.2025

Today I am Joined by Andi!!! We breakdown everything she needs to do to reach her goals and eat what she wants on her Disney Vacations! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.insta...

How to Eat Whatever You Want at Disney Ep. 2 17.06.2025

In this episode my guest is Jennifer Ventura! She is a member of our Magical Transformations fitness group. We breakdown everything she needs to do to keep working towards her goals and eat WHATEVER she wants at Disney! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformat...

Propaganda We Are NOT Falling For! 13.06.2025

These are the most common things in Disney, Fitness, and Marriage we ARE NOT falling for! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/ Youtube- https://www.yo...

How to Eat Whatever You Want at Disney Ep. 1 10.06.2025

In this series we teach Disney adults exactly how to workout and eat while they are at home in order to eat whatever they want at Disney on their vacations and still reach their Fitness Goals! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https...

How High School Musical Stole a $4 Billion Idea from Star Wars...... 29.05.2025

If we are being honest High School Musical and Star Wars are the same movie....... Get 20% off your first order of clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Our Instagrams- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/ For the Video...

The New Disney Park and our EPCOT Rankings! 09.05.2025

In this Episode we share our thoughts about the new Disney park opening in the UAE and our favorite countries in EPCOT!!!! Get 20% off your first order of clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instag...

Disney Money Math! 30.04.2025

We are back! after a move we are finally ready to get back to this! We covered disney resorts we love and the ones we wont go back too! Disney Money Math and the current state of Disney's wins and struggles....... Get 20% off your first order of clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-trans...

Disney HOT TAKES! 24.03.2025

This episode is all about our and our group members hottest Disney takes!!! See how many you agree with...... Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/ Youtube- https://www.youtube.com/@DINKSinDISNEY

Losing Weight with PCOS (Our Journey!) 10.03.2025

In this episode we detail Ashleys experience with trying to lose weight with PCOS! We detail the steps we took, the doctors we saw, and what has actually worked for her and her progress. This podcast is not meant to be medical advice. It is just a detailed account of how we went about this process. If you are a Disney Adult who wants help with their fitness journey come join our FREE group it has...

Welcome to the DINKS in DISNEY!!!! Ep. 1 17.02.2025

Hello!!! Ashley and I are the DINKS in DISNEY!!! In this episode we recap how we met, why disney and fitness are so important in our lives, and what to expect with our show in the future. We cant wait to share more of our lives with you guys and WELCOME TO THE SHOW!

Seed Oils are Killing You and Me! 12.09.2024

What is all of this seed oil hate? is it real? Should you be scared?!??!?!

These Supplements Will Keep You Broke and Stuck 11.09.2024

Supplements are a multi-billion dollar industry and almost none of them actually work or help you do anything at all.

The Endless Mental Cycle of Weight Loss 10.09.2024

Don't get trapped on this mental cycle that will stop you from succeeding!

This needs to DIE or you can kiss progress GOODBYE! 06.09.2024

What version of you does there need to be to be successful?

This is why 99% of people will keep failing at weight loss. 05.09.2024

Failure is normal. This is how to turn it into a secret weapon.

It Will Never Be Enough........ 22.08.2024

You will always move the goal post. It will never feel like enough.

What Speed is Safe to be Losing Weight? 21.08.2024

We've all heard 1 lbs a week as the safe way to lose weight, but is it the only one that works and should it happen that fast?

Why is Weight Loss so HARD?!?! 20.08.2024

There are a lot of factors that go into weight loss, but I'm going to talk about the one I feel like hurts the most people while they work towards almost any goal!

Why Does the Scale Move Less For Women? 15.08.2024

It has always seemed like women have more issues with the scale than men do so I wanted to breakdown just what was going on here!

Which are the REAL Health Foods? 14.08.2024

There are so many lists of the most common superfoods and best health foods. But which ones are crap and which ones are going to help you live to 1000?!?!?

How to Build a Strength Program! 13.08.2024

I see people all the time want to get into strength training and don't know where to start. This is what you should do to get started!

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