Made to be Whole

In this insightful episode of Made to Be Whole, host Krista Michener delves into the realities of healing and deliverance, drawing on stories from spiritual history to illustrate how each individual's journey is unique. Krista explores patterns of deliverance from scripture, including examples from the Book of Mormon and biblical narratives, and applies these lessons to the challenges faced in chr...

In this insightful episode of Made to Be Whole, host Krista Michener wraps up a four-week series focused on diabetes. Through personal stories and clinical insights, Krista explores the effectiveness of intermittent fasting, dives deep into the world of diabetes medications, and illuminates the crucial role of nutrient deficiencies in glucose regulation. By challenging mainstream approaches and en...

In this episode of Made to be Whole, host Krista Michener welcomes her son Daniel for a candid case study on tackling diabetes risk and chronic illness with intermittent fasting. Building on prior episodes exploring diabetes and fasting, Krista and Daniel share their deeply personal journey—highlighting how a tailored, sustainable 16:8 intermittent fasting regimen produced major improvements in Da...

In this powerful follow-up episode of "Made to be Whole," host Krista Michener sits down with Chef Brian Wyles to share his firsthand experience of being diagnosed with type 2 diabetes and successfully reversing it in just a few months. Drawing inspiration from Dr. Jason Fung’s principles and intermittent fasting, Brian openly discusses the physical, emotional, and social challenges of his diagnos...

In this episode of Made to Be Whole , host Krista Michener sets the stage for a three-part series on diabetes with a deep dive into Dr. Jason Fung’s book, The Diabetes Code . Krista unpacks the misconceptions surrounding diabetes, especially the difference between treating symptoms and addressing root causes like insulin resistance. By illuminating the science, busting diet myths, and previewing p...

In this episode of Made To Be Whole, host Krista Michener sits down for part two of her conversation with compounding pharmacist Randy Breton. Together, they unravel the fascinating history, uses, and science of methylene blue—a compound with over a century of pharmaceutical and industrial applications. They dive deep into its evolving role for Lyme disease, Bartonella, Babesiosis, mitochondrial h...

In this episode of Made to Be Whole, host Krista Michener welcomes Randy Breton, pharmacist and compounding expert from Infuserve America, for an insightful conversation about the science and best practices behind compounding pharmacy, IV therapies, and the management of chronic infections like Lyme disease. Randy shares his unique journey from biology student to pharmacist, innovations in compoun...

In this episode of Made to Be Whole, host Krista Michener dives deep into the complexities and controversies surrounding autism spectrum disorder. Drawing from both her personal experiences as a mother to two autistic children and her professional expertise, Krista examines recent statements in the news, the debate around the romanticization of neurodivergence, and the multifaceted causes and risk...

In this episode of Made to Be Whole, host Krista Michener dives into treatment protocols for babesiosis, a condition caused by infection with the babesia parasite. With her characteristic blend of science, hope, and practical advice, Krista reviews symptom patterns (including brain fog, fatigue, and limb heaviness), shares new details on evolving medication access, and demystifies common misunders...

Welcome back to the Made to Be Whole podcast with host Krista Michener, where we continue our deep dive into urinary tract health. In this episode, Krista unpacks the nuanced realities of diagnosing and treating chronic UTIs (urinary tract infections) using cutting-edge diagnostics like PCR and NGS (next-generation sequencing). You'll learn practical strategies for treatment, from targeted antibio...

In this episode of Made to Be Whole, Krista Michener dives deep into the nuances of bladder health, shining a light on the realities of urinary tract infections (UTIs) in both women and men. With a focus on often-overlooked and undertreated chronic infections, Krista unpacks the downfalls of standard UTI testing and explains how next-generation sequencing and PCR methods are revolutionizing diagno...

In this episode of Made to be Whole, host Krista Michener continues her dive into the essential B vitamins and their significance in maintaining overall health. Following last week's discussion on pantothenic acid and B1, Krista explores the roles of riboflavin, niacin, biotin, B12, and B6. Highlighting their impact on energy production, circulation, neurological function, and more, Krista shares...

In this episode of Made to Be Whole, host Krista Michener dives into the world of underappreciated B vitamins, starting with B1 (Thiamine) and B5 (Pantothenic Acid). Discover why these nutrients are crucial for optimal health, their role in energy production, and how they impact various bodily functions. Krista breaks down common misconceptions regarding deficiencies and highlights the importance...

In this insightful episode, host Krista Michener delves into the dynamic relationship between physical and mental health. By sharing personal experiences and professional insights, Krista emphasizes the interconnectedness of these health facets and the significance of looking beyond traditional diagnoses to uncover root causes. This discussion sheds light on the complex intertwining of symptoms, e...

In this episode of Made to Be Whole, host Krista Michener engages in a compelling conversation with pharmacist Janice Marciniak from The Medicine Center in Northeast Ohio. Janice shares her expertise on the benefits and intricacies of bioidentical hormone replacement therapy (BHRT), breaking down common misconceptions and emphasizing the importance of individualized care. Tune in to understand how...

In this episode of Made to Be Whole, host Krista Michener explores the complexities of discerning truth in health care, particularly focusing on vaccines. Krista shares personal insights and data-driven discussions highlighting the importance of open-mindedness and thorough research in navigating health recommendations and controversies. Topics discussed in this episode: Understanding Correlation...

In this episode of Made to Be Whole , host Krista Michener delves into exciting insights from the MAPS spring conference, specifically focusing on hyperbaric therapy, neuroinflammation, and the intricate dynamics of gut health. Uncover how these topics weave into broader health applications, particularly for chronic conditions. Listen in to gain a deeper understanding of breakthrough treatments an...

In this thoughtful episode of Made to Be Whole, Krista Michener shares her key takeaways from attending the MAPS conference, where she delved into topics like integrative pediatric care, chronic illnesses, and the ongoing vaccine debate. This episode provides insights into the intricate balance of evidence-based practices, holistic health approaches, and the importance of asking questions to empow...

In this insightful episode of Made to Be Whole, host Krista Michener takes listeners on a personal journey through the complexities of managing anxiety. Sharing her own experiences, Krista delves into the significance of understanding root causes, the value of genetic insights, and the importance of personalized health audits. By reflecting on her accountability practices and incorporating targete...

In this Made to Be Whole, host Krista Michener dives deep into a compelling case study that follows the successful treatment of Bartonella and PANS in a young patient named Emma. Through Emma’s journey, Krista explores the intersection of infection and mental health, illustrating a hopeful path to recovery. Learn how timely advocacy, targeted treatment, and unwavering parental support can turn a l...

In this enlightening episode of Made to Be Whole, Krista Michener is joined by Dr. Truly Moore, an expert in physical therapy and pain neuroscience. With nearly three decades of experience, Dr. Moore shares her diverse journey in the field, focusing on her specialization in chronic pain management and pelvic floor therapy. They discuss how understanding the body's signals and adopting a biopsychos...

Join Krista Michener on this enlightening episode of Made to Be Whole, where she delves into the multifaceted concept of "nevertheless." Krista shares personal anecdotes, scriptural insights, and practical advice on navigating the balance between acknowledging life's challenges and recognizing its blessings. Whether you're dealing with chronic illness or seeking a broader perspective on life's hur...

In this episode of Made to Be Whole , host Krista Michener sits down with Brad White, a second-generation pharmacist and co-owner of the Medicine Center Pharmacies in Ohio. Brad provides an in-depth look into the world of compounding pharmacies, their unique benefits, and the challenges posed by the current insurance-driven model of healthcare. He also delves deep into the promising potentials of...

In this episode of Made to Be Whole , host Krista Michener delves into the complex and often misunderstood world of PANS and PANDAS. Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) are autoimmune conditions that can cause sudden and severe neuropsychiatric symptoms in children. This compreh...

In this enlightening episode of Made to Be Whole , host Krista Michener delves into the complex world of inflammation through a personal case study involving her husband, Eric. Learn about the root causes of inflammation, effective treatments, and the importance of deep-diving into persistent health issues. Krista also shares helpful anti-inflammatory strategies, supplements, and the significance...