Jackie Ulmer

Lower Toxic Life

Health EN ↓ 204 episodes

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let's get back to a more natural way of eating and living.

Author

Jackie Ulmer

Episodes

Let's Detox Your Personal Care Products and Learn DIY Options 25.07.2024 6:37

168 chemicals - this is what the average American applies on and into their body in personal care products each day! Learn more and get my easy Do It Yourself options! Grab my guide at  LowerToxicLife.com  - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Watch  On YouTube here!...

Let's Do a Kitchen and Diet Detox 25.07.2024 13:03

There are two primary areas of our kitchen that can be toxic: Food and Storage. Let's start to clean it up! Grab my guide at  LowerToxicLife.com  - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Watch  On YouTube here! Recipes for Healthy, Nutritious meals ; DIY toxic free home...

What Is a Lower Toxic Life? 25.07.2024 7:24

Are you living in a toxic soup? Every where we look, someone is talking about the # of toxins that surround us. The food we eat, the products we put on our skin, the chemicals we use to clean our homes. On todays show, you’ll learn how to assess your environment and I’ll give you 3 simple hacks you can do right away to reduce the toxic load in your life. Grab my guide at  LowerToxicLife....

Welcome to Lower Toxic Life 25.07.2024 1:47

Welcome to Lower Toxic Life - here's what to expect: Simple, Affordable ways to live and eat healthier, cleaner without sacrificing taste and fun! Grab my guide at LowerToxicLife.com  - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Watch On YouTube here! Recipes for Healthy, Nutriti...