Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal

This week we dive deep into a conversation about meditation with Rain Elizabeth Stickney.  Rain Elizabeth is a spiritual counselor and meditation teacher in private practice who has been offering her services of presence and healing for over 15 years. Beginning in the San Francisco Bay Area of California, she now lives on the east coast moving from pandemic online offerings back into in-person ses...

Following up on last week's conversation about journaling, I will share with you how I actively used journaling on my journey.   It helped me see clearly when it was time to go in two ways: 1. I would free-write about events, occurrences, and all the things that would later cause me to feel like I was going crazy.  Another term for this is gaslighting. 2. I would note all the different ways i...

This week we welcome special guest Becca Rae Eagle to the show to discuss the topic of Journaling. Becca Rae Eagle, M.S.Ed ., is a wife, mom to a college-age son, avid hiker, podcast host of The Joyful Journaling Podcast , and a Writing Doula and Journal Visionary at The Writing Well . Becca helps folks mine the words they need to share, one pause at a time. She is an empath, HSP, intuitive, menta...

To further expand upon last week's episode, in this episode, we discuss in greater detail the topic of manifestation and how it can be used in your healing journey.   Manifestation has become a buzzword in recent years, despite the fact that the concept has been around for as long as anyone can remember.  It's had different names, it's been seen in various cultures and religions.  ...

Hello, my friends!  Today, we are welcoming guest, Ashlee Hoelck. Ashlee Hoelck lives in Texas with her husband and 2 sons. She homeschools and they have daily adventures exploring nature with friends. Because of her drastic transformation with the help of coaches where she healed 12 years of chronic physical pain caused by the emotional trauma of an abusive relationship- she found her life purpos...

In this episode, we discuss all things about surrendering. What surrendering is and what it isn't. I offer some practical steps you can take on your surrendering journey, and it's just that, a journey.  Similar to a muscle that needs to be worked. Some thoughts to remember, when you think you've surrendered, surrender some more.  And obstacles are detours in the right direction.  Ev...

After the last episode discussing overthinking, God laid it on my heart to offer a prayer of surrender.   We dug a little bit more into what it looks like to surrender. God already knows our hearts; we can surrender it all to Him by looking at Psalm 139. We then closed in a prayer of surrender. Support the show If something in this episode is still sitting with you — stay there a moment. You don&a...

Welcome to Episode 3!   In this episode, we look at overthinking and how it keeps us stuck.  In addition, we look at ways to get unstuck and continue to heal. Be sure to reach out at reloadinchrist@gmail.com. My website is www.reloadinchrist.com My Facebook & IG are @reloadinchrist Be sure to follow, review and share this episode And remember, you are not alone! Be sure you follow the show, so...

Welcome to Episode 2!   In this episode, we look at the role intentions, visualizations and dreams play in our lives.  Your dreams could be keeping you stuck.  When was the last time you looked at what your dreams were.  As we continue to grow and evolve, our dreams do too.   Be sure to listen until the end, where you will hear three keys in setting the road map for Loving Your Life Again and it s...

Episode 1: Let me take a few moments to introduce myself, share an overview of my journey, and tell you my intentions for this podcast. Healing is a journey that encompasses all aspects of the body, the physical body, the mind, and the spirit.  We will discuss these individually and collectively while exploring new tools to heal and grow into loving your life again. Please reach out and let me kno...

Welcome to the Loving Your Life Again Podcast, with your host Christina Sommers. In this come along with me, not look at me podcast, Christina will use her journey of healing after leaving a toxic marriage to a drug addict with narcissistic tendencies showing that it is possible to Love Your Life Again. She will discuss topics ranging from making the choice to stay or leave, rediscovering who you...