Love What You Create

This podcast episode is brought to you by multiple conversations I've been having with my lovely clients this week.  If you're planning to take some time away from your biz as we close out the year (or anytime in the future...!), this episode offers up some very practical suggestions plus of course, some energetic frames, to adopt and adjust, so you can have a proper break from your beautiful...

I love seeing into the behind-the-scenes of people's businesses, so here's a little insight into how I schedule and structure my week. P.S. Come and join me in Coaching With Cass - my new subscription-style group coaching offering. Enrolment is open now. It's $222/mo on a rolling subscription, cancel anytime. And it costs just $22 to reserve your place this side of the year. You know and trust me...

I have something so exciting to share with you today. It's my new subscription-style group coaching program, for energetic biz upgrades, coaching and clearing. It’s called Coaching With Cass. Enrolment is open now. Book your spot here. (4 of the 20 spaces have already been filled.) We begin in mid-Jan, but we're having a bonus call next Wednesday. It's $222/mo on a rolling subscription, cancel any...

I'm going to share my framework for how to switch around your decision-making process in your business (and, life!). I'll take you through a process + thought work to support you in making clean, clear, quick + congruent decisions in your business, no matter what you're working on. Got a dreamy dream that requires clean + congruent decisions? Want it to feel safe and simple to create AND complete...

In part 2, I'm taking you behind the scenes of the latest Aligned & Unstoppable Mastermind launch, and what I did (and how I was feeling) to have a fully booked launch with a room of amazing clients.  Want to save your seat in the next mastermind round? Learn more here and apply, or send me a DM if you have any questions before applying.  MORE 🙌🏻 Get the FREE 5-day Tapping Into Eno...

Get the tissues ready!  In this episode, I unpack my latest $0 launch of my (still very!) loved and powerful workshop, Start to Scale .  I get personal about an experience I've been moving through, and how it impacted my business, plus what I did to hold myself through this time, and how I'm looking at it all now.  MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Joi...

Let me pull a card for you to shift some stuckness + create some space for your creative work to drop in, come through, and flow out. New growth is often a side effect of rest, and of being in the fertile void. The fertile void is not always a fun place to be for our conscious minds. But/and the fertile void is actually where *so much happens* well below the surface. It’s all taking root. Will you...

Here are some personal practices I take myself through when I'm feeling blocked in my business, or when my business feels blocked.  You can take them, tweak them and then take yourself through them whenever you want to create some more energy and momentum.  No matter what the block feels like, it doesn’t spell the end (although our minds can think this because DRAMA!). There’s always som...

Let me take you through 5 of the most common fears I help my clients move through, when it comes to running and growing a group coaching container. What if no one comes? What if too many people come? What if I can’t help everyone enough? What if I don’t structure it properly? What if I just don’t do it well enough? If you’ve ever felt fear, anticipation or even dread at the thought of selling and...

Ever felt stressed, overwhelmed or overloaded by all the 'open loops' that are using up time, energy and resources in the background? If so, tune into this epsiode where I share how you can approach these open loops, and lovingly work to close them, with a clear and simple process that includes my usual blend of practical tips + energetic shifts. You'll feel lighter, more in flow, more resourced,...

You can now Start to Scale your biz with me with immediate access to the workshop + workbook for $111, or bundle it with a private session for $497.  And until next week, when you join Start to Scale , you'll automatically be invited to join a bonus Q&A coaching, clearing, implementation and integration call (next Wed 15 Nov) AND everyone who adds on the optional 1:1 session will rec...

Anytime things are feeling sticky in your business, ask yourself where you're not doing what you guide your clients to do. This isn't about perfection or force. This is about congruent resonance and being in the work you invite your clients to be in. Taking a spoon of your own medicine is magic, and it stacks the evidence of how deeply your work, works. (Ask me how I know.) Tune into this episode...

Ever felt stressed about getting low/no engagement? I know that feeling! I want to offer a few ways you can shift your perspective and your energy when/if this is happening for you, and why feeling like you have no engagement, is often not really the problem we think it is. Here are the links I mention in the episode: - Download the free Momentum Workbook to help you shift shame and stuckness duri...

In this episode, I unpack whether or not you should offer payment plans, how to offer them, when to offer them (and when not to), as well as how to structure them in a way that’s simple and easy for both you and your clients. If you’ve ever been unsure as to how to structure or price a payment plan, or whether you should offer a discount for paying full or a surcharge for paying over an extended p...

In real time, last week I launched my Start to Scale workshop and then I changed it up, just four days after launch. Come behind the scenes with me in this episode, where I unpack the changes, and the big expansion they've created in my body and biz. If you've ever felt the nudge to make changes to a program or offering, but you wonder if/how/when... this episode is for you. And... if you'd love t...

Ever missed your own deadline on a project and then made it mean something not-so-nice about yourself, or your biz?  If you ever pressure yourself to do things in a very specific timeframe, or if you feel like you struggle with the timing of your projects, or with feeling like you 'should' be doing things faster, this episode is for you.  P.S. I'm taking bookings now for 1:1 biz alignmen...

When you let the work become the work, you let yourself be guided by what you’re deepening within yourself. You let yourself share what you’re moving through, or what you’ve already moved within yourself. You show others that it’s possible to create more space and depth within. You show others that it’s possible, period. But only if you’ll give yourself permission to let your work, become you...

Here are some energetic tweaks to take on to help create more space for more clients, when you want more clients… and also have the contradictory fear/belief that you don’t have enough time, energy and capacity. (This is different to when you really don’t have the time in your calendar. I’m talking about the times when there’s an ‘internal capacity’ piece to be working with.) Want to slip into the...

Join me for this sneak peek inside the latest pre-mastermind coaching call, for the Aligned & Unstoppable Mastermind. You can learn more and join me here . This mastermind is a 6 month group coaching container for coaches, healers, wellness practitioners, therapists and online service-based biz owners, to help you grow and scale your biz, from your natural state. This mastermind isn't just min...

How many times have you heard yourself tell a friend 'Well one part of me thinks that... while the other part thinks that...'  Yep, we do this. We want one thing so deeply (which draws us forward) and then there's another part that can pull us back.  There's a way to lovingly work with both of these parts, for deeper congruency and wholeness, and a real honouring of what feels good for y...

Asynchronous coaching is coaching that happens outside of a real-time session, e.g. through voice notes or email. A lot of the time, I think we can either over-value it, or under-value it; neither of which feel good in the long-term. Tune into this episode for my perspective, and some amazingly simple and actionable tips, on how to make asynchronous coaching work for you, if you want to include it...

 There's a big difference between being UNprepared and being UNDERprepared.  Being unprepared can feel stresssssssful.  Being underprepared can feel spacious and expansive.  Let me explain... P.S. Come and mastermind with me. Learn more and appy here because there are only a few weeks before the next round begins! MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻...

Join me for this free business coaching call replay, where I coach clients through: - Finding peace with the ebbs and flows of motivation - Trusting the timing and leaning into the difference of "It has to happen now" vs. "It is happening now" - Relaunching their biz after a tough year - Navigating the difference between fatigue and self-sabotage - Shifting the procrastination paradigm - Honouring...

Hustling isn't just about the actions you take... ... it's  about how you think about yourself and your biz, what you believe about yourself and your biz, and how this impacts your energy and emotions, way before it hits your actions. Join me for this episode where I share lots of ways to shift out of hustle mind mode from a thought/belief perspective and a body/energy perspective, including...

I know sometimes you think you have nothing to say... but HEAR ME OUT: Could it be true that that's just a thing you tell yourself before you've even given yourself the chance to sit down and say the thing you say? Hmm.  This episode is for you if you ever feel like you have nothing to say, then make yourself feel bad for having nothing to say, while also wishing you had something to say.&nbs...