Love What You Create

In this episode, I’m sharing some of the business practices I have that would probably make another business coach spiral. Why? Because they go against so much of the advice we’re taught about what makes a business successful. We’re talking about why I don’t believe you need the world’s most hyper-specific ideal client avatar to create incredible results, why I think your content gets to speak to...

An episode for the moments when business feels heavy, hard, or disconnected from joy. I'll take you through ways to reconnect with positivity in your work, without bypassing the reality of entrepreneurship (because there'll be hard moments, to be sure). I talk about perfectionism, burnout, process vs outcome goals, trusting yourself through the hard seasons, and returning to the energy of loving w...

I'm cross-publishing my conversation with Pamella Pritchard, from her Corporate to Coach podcast, and we can't wait to share this with you. Listen on the podcast, or watch on Youtube here. P.S. My mastermind is enrolling now, for July-Dec. DM me on Instagram for the info x ... From Pamella: If you've ever felt like you need to have everything figured out before you can grow your business, this con...

What do you do when nothing looks different yet… but something inside you still wants to believe? This tapping session is for the in-between seasons. The moments where you’re waiting, hoping, building, healing, trusting, shifting, and trying not to spiral while your desires still feel invisible. ( Watch it on Youtube. ) Inside this session, we move through: Fear around timing and uncertainty The p...

Come tap along with me on YouTube here. A calming EFT tapping session for releasing pressure, urgency, overthinking, fear around timing, and the feeling that you need to figure everything out right now. Come back to trust, groundedness, and “or something better” energy. ✨ I'm running a free workshop for when you're feeling impatient and stuck in a "space in between" - register for free here. MORE...

When you're in a gap, or a space in between, the discomfort can feel so big. But rushing through the discomfort makes you miss a lot of the growth, and can split your energy. In this episode, I guide you through some ways you can support yourself when your energy feels split between the old, the new, and the pathway guiding you to what you want. I'm running a free workshop on exactly this, because...

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns. Watch our chat on YouTube here. We talk about how our earliest experiences shape the way we see ourselves—and how hypnosis can help you gently rewire those patterns at the root. Rachel shares her journey from a...

If fear has been slowing down your progress, your momentum, and your to do list… this tapping session is for you. In this episode, we’re clearing the fear that can quietly sit underneath resistance, overthinking, or feeling “off”—even when you’re deeply ready for more. This is a practice you can come back to anytime—because clearing fear, aligning your energy, and reconnecting with belief is part...

In this episode, I’m diving into one of my favourite beliefs for business, life, and aligned decision-making. I share how this belief first helped me expand my income during and after maternity leave, how to use it to increase your energetic return on investment on basically everything, and why releasing the “how” can create more space for trust, momentum, and unexpected moments of magic. I also w...

In this episode, I’m joined by email marketing strategist Skye Bailey for a conversation that completely shifted how I think about email—and honestly, how I’ll be showing up in my business moving forward. This is not a fluffy “you should probably send emails” conversation. This is about what actually works, especially if you’re a small business owner doing a lot with limited time, energy, or suppo...

In this episode, I’m joined by the incredible Xindi, from By Xindi—a brand messaging and storytelling strategist passionate about helping female entrepreneurs find their authentic voice and turn it into an Uncopyable brand. We dive into the real power of storytelling in business; the kind that actually connects, converts, feels easy to create AND creates incredible momentum, results and success in...

This was "creative flow" in action. I had an idea (or 5) for a new podcast ep, but this one flowed out instead. If you've ever sat down and felt stuck at what to write, to only then overthink and overwork every thought that comes through, you'll love this episode. Links mentioned are below (my membership, 1:1 Reframe session, and biz alignment coaching program). DM me on Insta if you have any ques...

In this episode, I’m joined by the incredible Fiona Horne—one of the world’s most respected voices in modern witchcraft—for a deeply expansive, magical, and grounding conversation. We talk about what witchcraft really means today (hint: it’s not what most people think), the power of intention, creativity as a spiritual practice, and how Fiona has navigated multiple profound pivots across her life;...

When your perfectionism is flaring, you come listen to this episode. And then? Come and learn more about my new membership, and join the waitlist for founding member perks. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with Business Alignment Coaching 🌿 Exhale with a 1:1 Reframe Session 💫 Browse All Coaching, Courses & Wo...

This tapping session is for when you’re trying really hard to make something happen—and it’s starting to feel tight, grippy, or exhausting. ( Watch it on Youtube. ) Using EFT tapping and a card pull from my Belief Balance Deck, we work with releasing stubborn, forceful energy and opening to a more trusting, receptive way of allowing things to unfold. In this session, we tap into: Letting go of for...

In this episode, I share a simple question you can come back to when your mind is looping on an old story. Whether it’s a familiar doubt, a replay from the past, or a narrative that keeps pulling you out of the present, this question is designed to gently interrupt the loop and bring you back into clarity, safety, and choice. A soft reset for your thoughts, your body, and the story you’re ready to...

This tapping session supports you in trusting your next move, even if you’re not fully sure what it is yet. ( Watch it on Youtube. ) We work with releasing heaviness, perfectionism, and the pressure to “get it right,” so your next step can feel lighter in your body, mind, and energy. In this session, we tap into: Letting go of heaviness and overthinking Trusting your guidance and inner knowing Rel...

Let’s tap into good luck energy. In this tapping session, we activate the frequency of trusting, receiving, and expecting good things to flow your way. Not from entitlement… but from deep self-belief, enoughness, and openness to miracles. ( Watch it on Youtube. ) We tap into: Becoming someone who expects good things Receiving opportunities, money, and support with ease Trusting yourself as a power...

When aligning your energy feels like a slog, this tapping session is for you. ( Watch it on Youtube. ) In this video, we tap into those moments when you want something, you’re working toward a goal or manifestation, but it feels heavy, blocked, or out of reach. Like you can see it… but there’s a foggy glass wall in the way. Let's clear and tap, so you can breathe and receive. MORE 🙌🏻 Get the FRE...

New year, new... stress about setting goals? Ughhh, no thanks. Join me for Clear to Create, a 2hr workshop where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. We’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapp...

If you’re ready to call in something new—or many things at once, woo!—this tapping session helps you shift out of anxiety, boredom, and overthinking, and into integration, transformation, and deep inner peace. ( Watch it on Youtube. ) We’ll tap with the support of cards from my Belief Balance deck, and expand your energy to receive your “or something better.” In this session, you’ll tap into: Inte...

If you’re stepping into something new—or leaving something behind—this tapping session will help you feel grounded, supported, and ready for what’s next. ( Watch it on Youtube. ) We’ll clear fear, soften grief, tap into self-love, and anchor into that “green-light, yes-energy” that helps you move forward with clarity and trust. You'll finish this video feeling: More grounded in yourself More conne...

Waiting for an answer can feel like a whole emotional rollercoaster—whether it’s about a new home, a job application, uni results, test results, money, an offer you’ve put in… or even a text back from that cute person you like. This tapping sequence is your calm, grounded space in the “in-between.” ( Watch it on Youtube. ) In this video, you’ll tap with me to: Move through the discomfort of waitin...

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this tapping session is your reset. (Watch it on Youtube.) In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of “trying to control the outcome.” We pull a card from my Belief Balance Deck, and dive into the energy of trusting yourself, trusting your...

In this EFT tapping session, you'll tap to release the pressure to fit into one perfect box—one title, one niche, one version of who you "should" be—and instead open up to the fullness of who you really are. ( Watch it on Youtube. ) If you’ve ever felt confused about how to share all your gifts, struggled to explain what you “do,” or found yourself comparing your multifaceted path to others—this i...