Love What You Create

What if you didn't need more time to create the results you want in your business? In this episode, I'm sharing how to simplify your business when your capacity feels low—not just for a day or a week, but sometimes, for a whole season. I'm sharing the behind-the-scenes of a recent client session, where we completely reworked her offers, schedule and income goals to create a business that could sup...

I'm on holiday with my fam, so instead of a new ep, here's a much loved old one. ... ( Watch it here on YouTube .) This session is for when you can feel the next iteration or level of your work *this close*, but can't quite see the exact shape it needs to take. Tap with me to release frustration, anger, and impatience around not knowing what’s next in your work, so you can open to clarity, trust,...

My 200th episode! Technically I've published WAY more (like a course called "Align to Sign") but like a numpty, I didn't number them?!). Anyhoo, the 200th episode is here, and I love that it's all about trusting you can do great things, even if you feel stretched or overwhelmed. Because when you feel stretched, it's hard to remember that more time isn’t always the answer. Sometimes, you don’t need...

Over the past few years, I've become an absolute pro at getting A LOT done in my biz, in very little time. Do I wish I had more time? Almost every day. (Truly.) I'm not glorifying hustle culture... so I'm showing you another way to show up, when you have way less time that you'd like. I'm proud of how I've been able to show up for my biz, my clients, and my creativity over the past few years. It c...

[ WATCH ON YOUTUBE HERE ]  What if the thing keeping you stuck in your business… isn’t actually as much of a problem as it seems to be? In this business coaching, clearing + EFT tapping call, I coach women through lots of different business challenges—from finding clients and returning to business after a heavy season, to visibility fears, procrastination, too many ideas, inconsistent results and...

I created this meditation for my membership and mastermind clients, and I'm sharing it here with you too. (One of my mastermind clients listens to this with her pony! I can't deal with the cuteness!) This is a gentle guided meditation to help you reconnect with your energy, repair leaks in your field, release heaviness, and become a magnet for ease, miracles, and aligned opportunities. In this med...

What if your best marketing ideas aren't somewhere in the future waiting for you to come up with them… but already sitting inside the work you've done? This episode is an excerpt from one of my recent mastermind coaching calls, where a conversation about messaging turned into a much bigger conversation about marketing, lived experience, specificity, and trust, and how to make marketing feel even e...

Doing identity work to shift and expand your self-concept doesn’t change who you are, it changes how you see yourself, which changes how you show up for yourself. If you keep circling the same goals and next steps in your biz, thinking any version of "I can't do this" or "but how?", I've recorded a podcast episode that'll give you the one powerful belief that changed me and my biz, shifting the tr...

Sometimes selling feels so annoying, and I get it. But you're not avoiding it because it feels annoying. It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you. Tune into this episode and let me change your mind on how to make selling feel so much easier. MORE 🙌🏻 Get the $22 Launching Into Al...

If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love this ep. I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you. Inside this...

In this coaching call snippet from the BRAVE Mastermind, we explore one of the biggest mindset shifts you can make in your marketing, which is to look at proximity-based marketing, and not just visibility-based marketing. If you've been feeling like you're doing all the right things online but still not seeing the results you want, this episode will reframe how you think about growing your busines...

In this episode, I’m sharing some of the business practices I have that would probably make another business coach spiral. Why? Because they go against so much of the advice we’re taught about what makes a business successful. We’re talking about why I don’t believe you need the world’s most hyper-specific ideal client avatar to create incredible results, why I think your content gets to speak to...

An episode for the moments when business feels heavy, hard, or disconnected from joy. I'll take you through ways to reconnect with positivity in your work, without bypassing the reality of entrepreneurship (because there'll be hard moments, to be sure). I talk about perfectionism, burnout, process vs outcome goals, trusting yourself through the hard seasons, and returning to the energy of loving w...

I'm cross-publishing my conversation with Pamella Pritchard, from her Corporate to Coach podcast, and we can't wait to share this with you. Listen on the podcast, or watch on Youtube here. P.S. My mastermind is enrolling now, for July-Dec. DM me on Instagram for the info x ... From Pamella: If you've ever felt like you need to have everything figured out before you can grow your business, this con...

What do you do when nothing looks different yet… but something inside you still wants to believe? This tapping session is for the in-between seasons. The moments where you’re waiting, hoping, building, healing, trusting, shifting, and trying not to spiral while your desires still feel invisible. ( Watch it on Youtube. ) Inside this session, we move through: Fear around timing and uncertainty The p...

Come tap along with me on YouTube here. A calming EFT tapping session for releasing pressure, urgency, overthinking, fear around timing, and the feeling that you need to figure everything out right now. Come back to trust, groundedness, and “or something better” energy. ✨ I'm running a free workshop for when you're feeling impatient and stuck in a "space in between" - register for free here. MORE...

When you're in a gap, or a space in between, the discomfort can feel so big. But rushing through the discomfort makes you miss a lot of the growth, and can split your energy. In this episode, I guide you through some ways you can support yourself when your energy feels split between the old, the new, and the pathway guiding you to what you want. I'm running a free workshop on exactly this, because...

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns. Watch our chat on YouTube here. We talk about how our earliest experiences shape the way we see ourselves—and how hypnosis can help you gently rewire those patterns at the root. Rachel shares her journey from a...

If fear has been slowing down your progress, your momentum, and your to do list… this tapping session is for you. In this episode, we’re clearing the fear that can quietly sit underneath resistance, overthinking, or feeling “off”—even when you’re deeply ready for more. This is a practice you can come back to anytime—because clearing fear, aligning your energy, and reconnecting with belief is part...

In this episode, I’m diving into one of my favourite beliefs for business, life, and aligned decision-making. I share how this belief first helped me expand my income during and after maternity leave, how to use it to increase your energetic return on investment on basically everything, and why releasing the “how” can create more space for trust, momentum, and unexpected moments of magic. I also w...

In this episode, I’m joined by email marketing strategist Skye Bailey for a conversation that completely shifted how I think about email—and honestly, how I’ll be showing up in my business moving forward. This is not a fluffy “you should probably send emails” conversation. This is about what actually works, especially if you’re a small business owner doing a lot with limited time, energy, or suppo...

In this episode, I’m joined by the incredible Xindi, from By Xindi—a brand messaging and storytelling strategist passionate about helping female entrepreneurs find their authentic voice and turn it into an Uncopyable brand. We dive into the real power of storytelling in business; the kind that actually connects, converts, feels easy to create AND creates incredible momentum, results and success in...

This was "creative flow" in action. I had an idea (or 5) for a new podcast ep, but this one flowed out instead. If you've ever sat down and felt stuck at what to write, to only then overthink and overwork every thought that comes through, you'll love this episode. Links mentioned are below (my membership, 1:1 Reframe session, and biz alignment coaching program). DM me on Insta if you have any ques...

In this episode, I’m joined by the incredible Fiona Horne—one of the world’s most respected voices in modern witchcraft—for a deeply expansive, magical, and grounding conversation. We talk about what witchcraft really means today (hint: it’s not what most people think), the power of intention, creativity as a spiritual practice, and how Fiona has navigated multiple profound pivots across her life;...

When your perfectionism is flaring, you come listen to this episode. And then? Come and learn more about my new membership, and join the waitlist for founding member perks. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with Business Alignment Coaching 🌿 Exhale with a 1:1 Reframe Session 💫 Browse All Coaching, Courses & Wo...