Love What You Create

I learned so much from publishing my beautiful energy balancing card deck, and I'm sharing the lessons here with you. I'm also preparing to open pre-sale orders, so jump on the waitlist here to be first to hear when orders open. Yay! MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with Business Alignment Coaching 🌿 Exhale with a...

When things feel tough, it can feel *ahem* tough to show up in your business. Even if you want to.  Tune into this workshop where I guide you through some exercises, reframes and comforting perspectives on how to continue to show up in your beautiful biz, even if you're having a hard day (or week. Or year). It's not about bypassing pain, suppressing grief or ignoring fatigue.  It's about...

Taking breaks from your beautiful work is important. You know that, right? But do you take breaks?! Yeah. Here are 10 amazing reasons to step away from your desk, which will support you on multiple levels, and also make your work feel even more productive and joyful. Permission to pause: granted! MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Rec...

Sometimes we think nothing is happening in our businesses. When it feels like nothing is happening, we can feel very tested. Our patience gets tested, our trust gets tested, we can start to doubt, wonder and worry. We look around and we’re not creating the results we want, so we feel like we’re struggling or forcing things to happen. The truth is, there is so much happening beneath the surface of...

Do you ever hold onto too much for your clients?  What can you put down...? Pssst. Come work with me. Links below to book in now, or book a call with me here to chat more first. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with Business Alignment Coaching 🌿 Exhale with a 1:1 Reframe Session 💫 Browse All Coaching, Course...

Your launch is nearly over, so what do you do? Tune into this episode to find out where you might be microquitting on yourself, how to stay in the game and what to do when there's still time to sell, call in and create new amazing clients. And on that note: we're currently in the last few days before the next round of the Aligned & Unstoppable Mastermind begin! Come over and join me here . So...

Welcome to the fourth interview in the Unstoppable Clients series, where I chat with my lovely mastermind clients about their businesses, and their shifts and experience in the mastermind. Meet Mary McGilvray, a business mentor who works on a deep energetic and somatic level, to support transformations that didn't seem possible before. In this conversation, you'll hear about: How she's become more...

I created the Express Expansion energy balancing video series to help you shift into a clearer and more congruent state of being, in relation to: 1. Calling in more clients 2. Creating more ease in your business and, 3. Stepping into your next level ... however these collective kinesiology sessions will impact all areas of your biz, because when we shift a block in one area, or create more alignme...

Welcome to the third interview in the Unstoppable Clients series, where I chat with my lovely mastermind clients about their businesses, and their shifts and experience in the mastermind. Meet Jade Harman, a nutritionist who works with women for sustainable and positive weight loss, and with parents to help them feed their young children with less stress. In this conversation, you'll hear about: H...

Sales calls can feel daunting, but my simple framework will take a lot of the stress out of this process. They can be fun, light, and pressure-free. Let me tell you more, inside this ep. P.S. Come and mastermind with me! We'll get to do this kind of work together for 6 magical months. I promise you, your biz will change, because you will. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course...

Welcome to the second interview in the Unstoppable Clients series, where I chat with my lovely mastermind clients about their businesses, and their shifts and experience in the mastermind. Meet Paige Finstad, life and mindset coach, who work left her busy corporate role to begin her coaching business, where she works with women to help them create flow in their life with less force. In this conver...

When I worked solely as a naturopath and herbalist, I always had a few favourite herbs that seemed to me, to be wonder herbs, and I'd prescribe them whenever it was applicable. Two of those are Rhodiola and Withania (also known as Ashwaganda), plus a handful more. (I mean, I love  all  herbs. I just feel so drawn to some specific ones.) I was about to make myself a herbal tonic at h...

I think you're going to love this episode. It's the first in a series I'm running, of mastermind client interviews, that I'm calling Unstoppable Clients. Meet Aimee Slavkovski, founder of Managing Beautifully. Aimee is a sustainable high performance coach, certified NLP practitioner, meditation teacher and podcast host. She loves nothing more than helping women who are feeling the corporate and bu...

This is your invitation to join me in the Aligned & Unstoppable Mastermind, because you’re so so ready for calmer, less chaotic business growth. JOIN BY 31 JAN FOR A BONUS 1:1 KINESIOLOGY SESSION FOR DEEPER BIZ BELIEF. - Ready to go? Learn more + book your spot here. - Got a question? DM me here. I can't wait to do this beautiful work with you. MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughn...

Sometimes burning down your offer and start fresh is the best next step for you... and sometimes, you don't have to burn the whole thing down to create new beliefs and a whole new fresh, clear, calm and energised feel for your offer. Tune into this episode (and save it for later because for sure, this will come up again throughout your biz!) to get some energetic and practical strategies to suppor...

Social media can be an amazing way to grow your biz, and it can also stress us out sometimes. In this episode, I offer up some ways you can continue to either use social media to market your biz, and/or shift your focus away from it. P.S. If you'd love my support to grow your business, feeling 'enough' in your offers, your voice, and the value you bring, come and join me in the Aligned & Unsto...

It's a new year, and if you're anything like me, you LOVE a fresh start, a clean slate, and find it a perfect time to rethink how you want to be showing up in your biz, and taking action. When it comes to making strategic shifts in your business to help you move closer to how you want to feel, and what you want to create, I often see how easy it is to get very overloaded with ideas, and overwhelme...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again. Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!). You'll fin...

Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.  Some of these are brand new (like this one!) and some are oldies but goodies.  Tune in, breathe in, and enjoy.  Sending you so much love.  Cass x MORE 🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course 🫶🏻 Join my membership, Breathe & Receive 🔥 Expand with...