LOVE SPACE

Our first show back after a long break features this timely conversation with host, aryn evans, and fan-favorite, Sam Bianchini, our dear friend and teacher, architect of magical spaces, wisdom keeper, and talented creative light.  aryn and Sam are back to speak about the gift you give to the world by being your authentic self and standing more fully into your power.  YOU are the medicine.  We cov...

In this episode, Aryn shares the importance of making (and keeping) friends as an adult and shares her insights and experiences on where to start.  Intentional and aligned friendships come from being intentional and reflective about the qualities you desire in a friend and the qualities you bring to a friendship.  Aryn highlights the significance of authenticity, honesty, and managing expectations...

How open is your mind, really?  Sometimes even the most "open-minded" of us can find ourselves stuck in an old story, or blocking ourselves from receiving support, answers, or divine guidance.  In this solo episode of Love Space, host Aryn Love discusses the importance of having an open mind and being receptive to spiritual guidance.   Aryn also explores the concept of finding inspiratio...

Trust is perhaps the most important foundation of any relationship, but what about the sacred relationship we have with ourselves?  Cait Taylor joins Aryn to talk about building trust with ourselves, feeling worthy, and asking for what we need.   Caitlin’s life in the Rocky Mountains is slow & intentional.  She enjoy hikes with her dog, cooking, reading, ecstatic dance, and hosting community g...

For the first time ever on Love Space, host Aryn shares their own story & journey with healing, in this special episode, featuring an interview from Emily Blackwell's podcast, the Embodied Poddie.  Aryn & Emily are real life homies, teachers, and collaborators who are celebrating their upcoming (sold out!) retreat together in Michigan this week (November 10-12, 2023) with more offerin...

Emily Blackwell joins Aryn for a heartfelt conversation about the power of being ourselves--so fully--in all of our humanity...embracing the full range of emotion--the good, the bad, and the ugly.   What would it feel like to truly express the fullest, truest version of yourself?   Or more importantly, how much harm are we causing ourselves when we deny and stuff down our true feelings?    When we...

In this solo episode, Aryn explores how to start seeing other people...with a little more love: Love vs. Codependence Accepting others where they're at Seeking to understand, not to be understood What does it really mean to put love into action? Patience, Service, and Holding Space Curiosity over judgment The invisible battles we fight Boundaries and Discernment Setting your own standards for...

Join us as we examine the (not-so-radical) notion that if we plan less, and live more freely in the present moment, our lives will unfold in the most beautiful ways -- without the need to force specific outcomes.   We explored:  the frequency of human emotions, also known as the " map of consciousness " - and the work of Dr. David Hawkins how you can manifest anything you truly desire fo...

In this episode, we learn "the science of a beautiful life" through the wisdom of tantra, and how to fully practice "the joy of being in the world."  Sam Bianchini joins me to talk activism, spirituality, collective healing, and so much more: growing up in Baltimore & Philadelphia  acting and creating since birth what she learned from identifying as an athiest the moment sh...

2023 is the year we stop hustling and start savoring .  This year, I'm committed to practicing more patience, and to quit rushing my way through life.  In this solo episode, I share some of the best lessons I've learned about patience, and the practical tips that have helped me stop being so impatient--with others, with myself, and with my life, including: Patience as a muscle we can str...

If you've ever wondered what your purpose is, this episode is for you (and we've all wondered at some point!)  This week, Marisa Radha Weppner (Radha),  guides us on how to re-connect with our life's purpose and tap into our true selves. Through practices like self-awakening yoga, psychedelic assisted therapy, and simply listening to our hearts, Radha shares personal experience and...

How do you enjoy yourself? During 15+ years in music/nightlife,  Evan Cudworth experienced the highs and lows of the "party scene" -- and while humans have a universal need to connect , many of us get trapped between anxiety and booze/substances. Now as the WORLD'S 1ST PARTY COACH , he helps anyone reconnect with their natural confidence, set clear intentions for their social life,...

East Forest is a multidisciplinary artist, musician, producer, teacher, and sound ceremonialist. He’s especially known for his beautiful, longform tracks for journeys and ceremonies with psilocybin, also known as magic mushrooms, and generally for music that invites introspection into the deepest parts of us.  East Forest, also known as Krishna, weaves together nature, music, technology, and eleme...

Treat yourself to a 15 minute meditation today.  Inspired by the fall season, Aryn guides a meditation to help you slow down, feel more grounded, and let anything that’s no longer serving you melt away. Please subscribe and leave a review—thank you for sharing the love! x IG: @itsarynlove @lovespacepodcast

Lisa joins us from Lima, Peru, where she lives, teaches (and dances!)  We talked about reconnecting with our true self,  and our light within.   Lisa shares practical ways to live more mindfully right now,  how to tap into our five senses, and how we can always start again--every moment is brand new.   We dive into what mindfulness looks like for second-graders, how to navigate difficult emotions,...

When we start to doubt ourselves, Paige reminds us to trust our voice, and to OWN our path to wellness, in a way that uniquely works for us.   In this episode we cover: Paige's background and upbringing in St. Louis  The story of founding her company, UNDONE Releasing the need to be perfect, and unlearning our limitations Her mission to make yoga and wellness more inclusive and accessible Bec...

LOVE SPACE is back with a new episode, and this one is all about coming out of the spiritual closet.  Let’s talk about God (and also why it can be so hard to talk about).  In this solo episode, I share why these conversations are more important than ever, what my own spiritual practice looks like, and the benefits of living a spiritual life. Have you subscribed to the podcast yet?  Please follow t...

We know it’s important to be ourselves, but for many of us, it’s complicated.  On this week’s episode of Love Space, we joined Mycall Akeem Riley to talk all things queerness, gender, style, safety, intersectionality, and self-expression.  We covered: Mycall’s experience growing up as a queer Black person in the Minneapolis suburbs; How we can learn to trust ourselves, even when society seems to t...

Here are 7 simple ways you can start to invite more love and magic into your life right now, in this short and sweet solo episode.  Here are the Seven S’s to live by to make space for a little more love: 1. slow down 2. simplify 3. surrender(!) 4. spirit/nature connection 5. self 6. stillness 7. service Listen for more on how to implement one (or all) of these tips.  Trust the one(s) that resonate...

What the heck do we eat, and how do we know what our bodies really need?! I sat down with Venessa Rodriguez to find out.  She is a functional nutritionist, intuitive nourishment guide, Akashic Soul Records reader, and host of the Feed Your Wild podcast.  In this episode we covered: Her upbringing as a Chicago city kid and her Puerto Rican roots Reclaiming our connection to the earth Food as Medici...

True strength comes from being strong emotionally, physically, and spiritually.  Yoga is a powerful way to transform our hardest times into our greatest sources of empowerment and healing.  Fueled by passion and driven to explore, Casey Lutz is a Montana-based yoga teacher and creative entrepreneur.  From life's physical practices to the spiritual, Casey truly believes in the healing medicine...

This week's episode is a 20-minute guided meditation to help your body rest and recharge.  You can use this meditation: first thing in the morning - to calm and center yourself before a busy day anytime you feel stressed or anxious, to help your mind and body relax in the evening to wind down after doing stressful or physical work in bed, to help soothe you to sleep This versatile 20-minute m...

Bridging traditional psychotherapy with spiritual and intuitive work, Susan Lipshutz, LCSW has been a pioneer trailblazer in the field of Integrative Psychotherapy, women’s empowerment and soul level mentoring  for over 35 years.  This conversation is truly packed with generous insights from Susan, who offers so many tools you can start using right now in your own life, including: Engaging the min...

In this solo episode, I share the practical wisdom behind the "mindfulness" movement, and how it helps us evolve into our best selves... including: How to start noticing and increasing your awareness right now; How the simple practice of awareness can improve your relationships, career, life satisfaction, and your health; Using our five senses to experience and savor as much as possible;...

This interview episode features Anna, a scenic artist in the film industry, and certified yoga teacher.  Anna grew up in Los Angeles, and now she lives seasonally and nomadically -- from Brooklyn, NY, to Palm Springs, CA, and all over the world.  In this interview, we covered: Helping our nervous system recover after long periods of stress; How Anna and I met in Peru, and first started working wit...