Love Sex Food With Jigs & Prema

On the anniversary of our engagement one year today, we talk about how we turbo charged our relationship to end up married in one year. Love, intensity and the boring day to day parts of a relationship, we talk about it all in this one

In this episode we talk about the recent movement to decentralising men, feeling okay when that dream relationship has not yet appeared in your life and holding out for your soul mate even when it appears impossibly hard and frustrating. Jigs and I share from our experience of 500 first dates and being married for 23 years

All the foodie tips, life, love and lemon farms. An italian love advneture for us and sharing all the people, places and things we met on the way with a big dollop of hospitality and generousity.

This podcast episode is all about polarity, orgasms, love making in all forms and the juicy stuff.

We talk about what makes someone beautiful. Is it skin deep? How do you love yourself in all stages of your life throigh beauty? How to let beauty flow through you in the moment rather than searching for perfection

In this episode, Jigs and Prema discuss the role of food in their lives, exploring the concept of food as a love language and its connection to intimacy and relationships. They delve into the idea of comfort food and emotional eating, as well as the influence of generational attitudes towards food. The conversation highlights the significance of food in fostering intimacy and connection in relatio...

The episode explores the theme of love, relationships, and self-discovery, offering insights on resilience and connection. It delves into the importance of reflection, values, energy, common interests, realistic expectations, and trusting one's gut. The conversation emphasizes the significance of prioritizing, belief, and the journey of self-discovery in finding a meaningful connection. Takeaways...

The episode delves into the experiences of Jigs and Prema who spent seven weeks together, traveling and living in various accommodations. It explores the dynamics of their relationship, the understanding of each other's nervous systems, and the transformative impact of their journey. The couple shares insights on love, magic, and future plans, including an upcoming LoveSexFood retreat in Goa. Take...

In this episode we discuss whether food is a love language and why food conveys so much emotion. From Indian culture to our early experiences of nourishment, take a listen to why food is always a pleasure.

In this episode we share how we got married in 12 months of meeting, hacked our wedding for 185 guests in London two weeks before Christmas and had the best day EVER

n this episode, we dive into the wild, revealing, unintentionally hilarious world of dating profiles — the digital shop window where people try to present their best selves, but often end up exposing their patterns, insecurities, desires, and blind spots in ways they don’t even realise. From the photos that instantly shift your nervous system, to the bios that read like mini therapy sessions, to t...

In this episode find out how the power of magic and manifestation can gift you your dream destiny, love and lifestyle when you believe and love without compromise.

In this honest and heart-opening episode of  Love Sex Food , Jigs and Prema dive deep into the art of  dating consciously —how to keep your heart open while holding your standards high. After years of searching (and over 500 first dates for Jigs!), the couple explore what it really means to meet love with presence, playfulness, and purpose. Together, they unpack the difference between  settling  a...

Some dates leave you guessing. Others leave you changed. In this episode, we take you back to where it all began — our very first date — a spontaneous food safari across London that turned into the night neither of us wanted to end. What started as curiosity became connection, chemistry, and something that felt instantly different. From that first “wow” moment to the whirlwind of our next few date...

What if divorce didn’t have to mean destruction? In this episode, Prema shares her powerful story of being married for over two decades, raising three children, and then choosing to end her marriage with peace, compassion, and grace. She opens up about how she navigated one of life’s hardest transitions without bitterness, created a harmonious co-parenting relationship, and kept her heart open to...

What does it really take to hold out for true love? In this first episode, Jigs opens up about his extraordinary dating journey — over 500 first dates, countless “almosts,” heartbreaks, and lessons learned — before finally meeting his soulmate, Prema. Far from being a story of failure, his journey is one of resilience, self-belief, and refusing to settle for less than the love he knew he deserved....