Love, Sex & Energy

When we think of the difficult relationships we might have in our lives, nine times out of ten, we are automatically blaming the difficulty on the other person. And it doesn’t matter that the other person is a spouse, a girlfriend, a boyfriend, a boss, a mother-in-law or even just a friend. The mechanism is all the same. Why do we do that? How does our brain work? And what happens if the relations...

As the pandemic fades, many of you are now anxious about a return to normal. It’s been over a year since the start of this pandemic, and eventhough many of you initially resented Zooming and being constrained at home, you have now become accustomed to the new lives you’ve built and the routines you’ve created in your “Covid cave”. You are now faced with anxiety about a return to normal. If this so...

This is your life my friends. Are you running it the way you want? Or are you letting other people run it for you...leaving you in the passenger seat filled with low self-esteem and resentment? If you are ready to take your power back and make your life your own, then this episode is for you! My method is simple and 100% effective!  I would like to also invite you to book your free consultation wi...

Don't miss listening to one of my amazing clients, a warm-hearted, generous, well-traveled, fun, and beautiful Jewish woman, as she and I discuss how she managed to turn the challenging year of 2020 to make it a year of self-care and personal transformation!  In just a few months, she reached her ideal weight without dieting, simply following my simple formula. She learned how to relax around...

It all starts from love and gratitude. What are the things that are going well for you in your life? What do you want in your life? Do you dream? Do you think about your future? Do you plan what you want to create? Most people are so busy putting out fires in their lives and reacting to everything that's going on, that time passes and they don't have a plan. They haven't allowed the...

In this episode, I am most excited to be chatting with the Manifesting Certified LifeCoach and Author of the must-have book  "Unleash Your Inner Goddess - Start Living The Life You Deserve" , let's welcome my dear dear friend Christine Rizzo! Listen-in as together Christine and I discuss life and the common issues people make when adapting the Law of Attraction and why action is ess...

Get ready to learn this life-changing concept! #1 You are NOT your past. #2 YOU have the power to decide how to tell the story of your past. What? Yes!!! This is huuuuge! The process is 💯 freeing and extremely powerful if you want to start creating a life you LOVE!  Listen in, I promise it will be worth your while! If yoy have been enjoying this podcast, please help me by leaving me a review on A...

Sleep is emerging as the latest casualty of the COVID-19 crisis. And because sleep is so critical to your health, too many sleepless nights can really aggravate both your physical and mental health.  As there is very little we have control over in the world, in this episode, I give you tools to help you sleep better, naturally, and regardless of what circumstance happens in your outer world! Sweet...

As my husband and I celebrated our 16th wedding anniversary this week, I feel driven to share with you our love story! Reflecting on the kind of energy that connected us two soulmates together, almost like magnets, will I think be interesting and helpful to you in attracting what YOU also desire into your life!  If you enjoy this podcast, please help me with leaving me a review! Merci beaucoup! I...

Did you know there's a real secret to being happy? And that this secret has nothing to do with how much money you have, nor with having a special person in your life! True happiness is something YOU CREATE! How does it work? How do you create happiness in your life? Well, listen in, and in less than 20 min you will be on your way to a happier life! If you enjoy this podcast, please help me by...

Meet my dear friend and fellow LifeCoach Rachel Richards, also known as the amazing Sunny The Life Coach! In a casual, loving and authentic conversation format, Rachel and I discuss the year 2020 and how she very simply lost 19lbs using Ayurveda, the knowledge of life and traditional Hindu system of medicine. All while not giving up drinking, nor the fun meals of the holiday season! Amazing!!! Yes...

Thinking is obviously a very useful thing! Too much thinking though, or overthinking, can be very detrimental to your well-being. It can stop you from completing simple tasks. It can block your creativity. It can keep you up at night. It can make you irrational. It can worsen stress, anxiety and worry. And more. In this episode, I let you in on how your thinking doesn’t have to control you anymore...

For the first time in history, the Vice-President of America is a woman!!! A woman, who never stopped dreaming big! A woman whose journey is so inspiring and filled with hope for so many young girls out there! What her journey teaches us is that when you believe in yourself, NOTHING...NOTHING is impossible!  In this episode, I let you in on where "self-confidence" comes from, and on how...

This is the first month of the new year. The first month of the rest of your lives! There is no better time to get started on creating your best future yet!  The people, who achieve their goals, follow these simple daily steps! Listen in and start making your dreams your reality! Whether you want to lose your excess weight for the last time, fix your marriage, find your soulmate, start a family, c...

Today, I recorded episode 40!!! F-O-R-T-Y!!! OMG that's almost a year of weekly podcasting!!! I am just so proud of this accomplishment and most grateful for all of you, who have been listening to me from near and far. I chose to make today's episode a little different in the sense that I share much more personal stories to let you in on how I met the man of my dreams, but also on sharin...

Are you someone who avoids the scale like the plague? Or maybe someone who weighs herself obsessively? Does getting a “bad number” ruin your mood for the day? If you wish to learn how to make peace with your bathroom scale and come out a winner even when the number isn’t what you were hoping for, then this episode is for you! If you want to change your relationship with food forever without dietin...

It is not hard to NOT GAIN WEIGHT over the holidays... So many of you have that belief that holidays = more food = gaining weight. You've worried about food for most of your life, yoyo-dieting and trying miracle pills and detox shakes, but you don’t have to worry anymore. Listen to this episode and learn the 3-STEPS to lose or maintain your weight and be exactly where you want to be at on Jan...

Fear is just a symptom of a mis-managed mind. Fear is future focused. Fear is the opposite of love. FEAR = False Evidence Appearing Real. To work through your fears and start living your life again, listen in now! If you know anyone struggling with fear, please pass this episode along and together let's help make our world an easier and friendlier place to live in. And if you have been enjoyi...

If stress is part of your daily life, often creating anxiety or even the event of a panic attack, and all you feel like doing is hiding under the blanket hoping for it all to pass….I have news for you. A good news. And a bad news. Which do you want first?! I'll start with the bad news, so that we can hear it and leave it behind us! The bad news is that if stress is part of your daily life...i...

Boundaries are the most amazing, wonderful and yet difficult things to implement. In this episode, I will teach you how to establish boundaries, in order to create more love, greater connections and intimacy into your life! Such a beautiful thing! If you enjoy this podcast, please pay it forward and share it amongst the people you love. Together, let's help make our world a kinder and easier...

In what area of your life do you experience jealousy? Jealousy often comes up in the context of romantic relationships, but the feeling can absolutely occur in almost every type of human relationships, from siblings competing for parental attention, to coworkers trying to impress their boss to receive the greater recognition. In this episode, I give you the tools to best manage jealousy when it co...

Any of us, at one point or another, have relationships that need healing. Today and to help you navigate the relationships in your life with less headaches and more pleasure, I talk to you about the one secret to completely transform your relationships!  What it is? How does it work? This short episode reveals it all! Listen in and and give this amazing approach a try! To learn more and get coache...

Don't wait for January 1, 2021 to start creating the health and the life you dream to have! We have less than 90 days to go and this 20 minute episode will tell you exactly how to do it! Go create your best life! For your FREE coaching session, click this link now and start getting excited about your new possibilities! Support the show Thank you for listening and sharing this episode! Follow...

I hear a lot of tiredness about the year 2020. I see a lot of dwelling in indecision and people feeling stuck. A lot of my clients when they start working with me say they are tired of having to decide all day long and find themselves absolutely exhausted when more decisions have to be made for the dinner meal! And so today, and since I’m not entirely sure things will magically just ease-up in the...

Louise Hay said: “If we really love ourselves, everything in our life works”. Self-love is the key ingredient to living a life of happiness. No matter how many times you say “you are not enough” and “you deserve the best”, if it doesn’t come from love, you won’t believe in yourself with your whole heart, and you won’t create the right energies to attract the life you deserve. In this episode, you...