Love After Lullabies

Most couples don’t realize they’re stuck in a conflict pattern… they just know they keep having the same argument. In this episode, I’m sharing three common patterns I see in relationships and how they can quietly create distance—especially during big transitions like having a baby. Because it’s not the conflict itself that causes disconnection… it’s the pattern underneath it. If you’re expecting...

Part 2 of this powerful and eye-opening episode of  Love After Lullabies , Miranda sits down with birth worker and activist Liz Farmer to explore why the United States has the worst maternal health outcomes in the developed world — and what we can do about it. Liz shares her background in anthropology and birth work, explaining how both over-medicalization in the U.S. and lack of access to care gl...

In this powerful and eye-opening episode of  Love After Lullabies , Miranda sits down with birth worker and activist Liz Farmer to explore why the United States has the worst maternal health outcomes in the developed world — and what we can do about it. Liz shares her background in anthropology and birth work, explaining how both over-medicalization in the U.S. and lack of access to care globally...

Join us as we share personal updates, reflect on community events like the Super Plunge, discuss health challenges, and explore upcoming plans including a postpartum doula interview and a sound bath experience.

In this engaging conversation, Dr. Diane Mueller discusses her new book, 'Want to Want It,' focusing on the interplay between hormones, intimacy, and sexual health. She emphasizes the importance of understanding hormonal changes during parenthood, the need for comprehensive testing, and the differences between desire and arousal in relationships. The discussion also highlights the role of...

In this solo episode of Love After Lullabies, Miranda welcomes returning guest, Atara Parkinson, a licensed marriage and family therapist, to discuss the importance of minerals in mental health and postpartum wellness. Atara shares her journey through chronic fatigue and how understanding mineral deficiencies transformed her approach to health. The conversation covers practical tips for incorporat...

In this conversation, Nicole Lange, founder of Life Healing Life, discusses her journey into acupuncture and women's healthcare, focusing on the integration of traditional Chinese medicine with modern medical practices. She highlights the emotional and psychological challenges women face during fertility treatments, including the prevalence of PTSD. Lange emphasizes the importance of holistic...

In this episode, Miranda, her co-host Marisa sit down with Tianna Trinidad and explore the concept of 'mom brain' and its connection to hormonal changes after pregnancy. They discuss the societal pressures women face, particularly in relation to aging and health, and how capitalism influences these perceptions. Tianna shares her personal journey through loss and transformation, emphasizing...

In this conversation, Nicola Navon, a relationship communication and intimacy coach, shares her journey towards cultivating deep intimacy in her life and how she helps others do the same. The discussion covers the importance of communication in relationships, navigating triggers, shifting roles from parent to partner, and the significance of self-care and emotional trust in maintaining intimacy. N...

In this festive episode, Ivy and Tallulah share their favorite Christmas jokes, movies, and memories. They discuss the best and worst gifts they've received, their favorite holiday books, and the joy of family traditions. The conversation flows into discussions about holiday treats, fun would-you-rather questions, and their thoughts on Christmas characters like Santa and the Grinch. The episod...

In response to Oprah's podcast episode, Miranda and Aaron delve into the complexities of family dynamics, particularly focusing on the concept of 'no contact' with family members. They explore the emotional ramifications of estrangement, the process of forgiveness, and the societal pressures surrounding family relationships. The discussion also touches on the impact of social media and...

In this conversation, Miranda and Aaron discuss their personal and professional lives, touching on topics such as the challenges of running multiple businesses, the impact of AI on therapy, emotional struggles, and the dynamics of their marriage and parenting. They reflect on the changing landscape of their careers, the education system, and the importance of support in personal endeavors. The con...

In this episode, Miranda and Aaron interview Jen Canobbio, a licensed clinical social worker and empowerment coach for teens. They discuss the challenges of parenting tweens and teens, focusing on emotional intelligence, social media influences, and the importance of maintaining healthy relationships. Jen shares insights on conflict resolution, self-care, and the necessity of understanding adolesc...

In this episode, Miranda and Aaron engage in a heartfelt conversation with Carrie Brauninger, a therapist who specializes in supporting individuals who are childless not by choice. Carrie shares her personal journey, the complexities of grief associated with childlessness, and the importance of community and representation. The discussion delves into the emotional challenges faced by those navigat...

In this engaging conversation, Adam and Lacey Platt share their journey as full-time travelers and parents of five daughters. They discuss their love story, the challenges of early parenthood, and the decision to travel full-time to provide their children with unique educational experiences. The couple also reflects on their TED Talk journey, emphasizing the importance of communication and flexibi...

In this episode, Miranda and Aaron discuss their anticipation for Halloween, sharing childhood memories and how their parents approached the holiday. They reflect on the traditions they continue with their own children, including costumes and candy preferences. The conversation also touches on neighborhood trends regarding Halloween decorations and the challenges of parenting during the holiday se...

In this episode, returning guest Steve Calis sits down with Aaron to discuss his health and wellness journey, focusing on mental health, therapy, and the impact of medication on his life. He shares his struggles with eating disorders, the challenges of the UK healthcare system, and the importance of support systems in overcoming personal obstacles. The conversation highlights the stigma surroundin...

In this episode, Miranda and Aaron engage in a deep conversation with Jackie Ortez, a Reiki master and intuitive reader. They explore themes of body image, weight loss, trauma, and the impact of parenting on self-perception. Jackie shares her journey into Reiki and energy healing, emphasizing the importance of self-care and the role of mothers in family dynamics. The discussion also touches on med...

In this engaging conversation with Dr. Diane Mueller, a seasoned sexual wellness authority, discusses the importance of sexual health, especially for new parents. She emphasizes the need for open communication about intimacy, the challenges of reclaiming a sexual relationship after childbirth, and the impact of societal norms like purity culture on sexual expression. The discussion also covers pra...

In this episode of Love After Lullabies, Miranda and Aaron welcome back Marisa and Steve Miller to discuss the challenges and joys of parenting two children. They explore the transition from one to two kids, the importance of maintaining a relationship as a couple, and the dynamics of family interactions. The conversation highlights the necessity of accepting help, finding time for each other, and...

In this conversation, Miranda and Aaron reflect on their experiences watching the reality show 'The Biggest Loser' and its impact on their perceptions of health, weight loss, and mental health. Aaron recounts his memories of his health journey from years ago as well as discuss the show's portrayal of obesity, the pressures faced by contestants, and the long-term effects of extreme weight loss meth...

In this engaging conversation, Aly Dabbs shares her journey from being a sleep-deprived mother to becoming a certified toddler sleep consultant and a published author. She discusses the challenges of toddler sleep, her creative process in writing her book 'Bedtime Hearts', and the importance of following one's passion. Aly emphasizes the significance of community support and offers valuable insigh...

In this episode, Miranda and Aaron reflect on their recent family vacation to Hawaii, discussing the challenges of traveling with children, the anxiety that can accompany such trips, and the joy of creating lasting memories. They share their experiences at a resort, the adventures they had with their kids, and how the trip has inspired them to prioritize travel in the future. Additionally, they pr...

In this season finale episode, Miranda and Aaron reflect on the past season of their podcast, discussing the challenges they faced, memorable moments, and their excitement for the upcoming season. They share highlights from a recent event they attended, delve into personal growth topics, and emphasize the importance of asking for help in relationships. The conversation also touches on their plans...

In this conversation, Miranda and Aaron discuss their recent date night, the challenges of family dynamics, particularly around political conversations, and the stress of balancing parenting with caring for aging parents. They explore themes of self-sabotage, coping mechanisms, and the importance of finding balance and grace in their lives. The episode concludes with reflections on planning for th...