Louise Kay
Louise Kay Podcast
In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net
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Episodes
The Importance of Embodiment in Meditation Practice 04.12.2024 3:51
Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Embodiment means consciously including and feeling the alive sensations of the inner body while your attention is fully present in the moment. This practice is incredibly important because it allows consciousness to infiltrate through into the realm of form...
Life Brings Challenges to Support Your Growth 02.12.2024 4:11
• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
How to Deal with Jealousy and Wanting to Be Loved 25.11.2024 14:30
Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
The Reality of Spiritual Awakening 23.11.2024 10:07
Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
How to Stay Present with Discomfort in Meditation 12.11.2024 4:49
• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
Direct Pointings to Transcend the Mind 03.11.2024 7:27
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025: https://www.louisekay.net/germany2025... 9 day 'Embodied Awareness' retreat, Tiruvannamalai, India: January 31 - February 09, 2025: https://www.louisekay.net/india2025.html...
Will The Universe Really Provide What I Need ? 27.10.2024 5:35
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025: https://www.louisekay.net/germany2025... 9 day 'Embodied Awareness' retreat, Tiruvannamalai, India: January 31 - February 09, 2025: https://www.louisekay.net/india2025.html...
How to Stay Present with Difficult Family Members and Co-workers 21.10.2024 5:20
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025: https://www.louisekay.net/germany2025... Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
How to Express Yourself in Alignment with Truth 03.09.2024 3:09
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024: https://www.louisekay.net/usa2024.html 7 day online retreat, livestreamed from USA: October 02 - 09, 2024: https://www.louisekay.net/livestream-... 7 or 14 day 'Embod...
How Do I Make Decisions Aligned with Higher Consciousness? 28.08.2024 7:27
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024: https://www.louisekay.net/usa2024.html 7 day online retreat, livestreamed from USA: October 02 - 09, 2024: https://www.louisekay.net/livestream-... 7 or 14 day 'Embod...
How to Break Free from the Conceptual Self 23.08.2024 8:11
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024: https://www.louisekay.net/usa2024.html 7 day online retreat, livestreamed from USA: October 02 - 09, 2024: https://www.louisekay.net/livestream-... 7 or 14 day 'Embod...
How to Surrender to Sadness 02.08.2024 7:30
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Embodied Awareness' retreat, California, USA: October 2nd - 9th, 2024: https://www.louisekay.net/usa2024.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
What Happens During the Integration Proccess? 22.07.2024 6:06
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Embodied Awareness' retreat, California, USA: October 2nd - 9th, 2024: https://www.louisekay.net/usa2024.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
The Shift from Me the Person to Me Consciousness 14.07.2024 4:03
Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation): https://www.louisekay.net/zoom.html Embodied Awareness Online Event: July 14th, 2024: https://opencirclecenter.org/event/lo... 7 day retreat in California, USA: October 2nd - 9th, 2024: https://www.louisekay.net/usa2024.html Louise Kay holds group events and retreats online and around the world. For more...
Why Do I Experience This When I Meditate? 10.07.2024 7:57
Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation): https://www.louisekay.net/zoom.html Embodied Awareness Online Event: July 14th, 2024: https://opencirclecenter.org/event/lo... 7 day retreat in California, USA: October 2nd - 9th, 2024: https://www.louisekay.net/usa2024.html Louise Kay holds group events and retreats online and around the world. For more...
Desires Are Great, Attachments Lead to Suffering 26.06.2024 2:32
Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation): https://www.louisekay.net/zoom.html Embodied Awareness Online Event: July 14th, 2024: https://opencirclecenter.org/event/lo... Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
Are Sex, Smoking and Junk Food Aligned with the Spiritual Path? 17.06.2024 5:10
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html A questioner asks if enjoying sex, smoking and eating junk food is aligned with the path of spiritual awakening or if it comes from a distortion of the pleasure seeking mind. Any attempt to be a 'spiritual person' by behaving and speaking a certa...
The Paradox of Non Duality 12.06.2024 5:33
Join the next live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
Relating to Emotions with Unconditional Love 23.05.2024 1:15
Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation): https://www.louisekay.net/zoom.html 7 day 'Stillness of Being' retreat, Bavaria, Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germany2024... 7 day 'Stillness of Being' ONLINE retreat, livestreamed from Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germanyls24... Lou...
Don't Personalize Emotions or Experiences 13.05.2024 0:57
Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation): https://www.louisekay.net/zoom.html 7 day 'Stillness of Being' retreat, Bavaria, Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germany2024... 7 day 'Stillness of Being' ONLINE retreat, livestreamed from Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germanyls24... Lou...
Everything Is For You, Nothing Is Against You 24.04.2024 2:33
Join the next live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Stillness of Being' retreat, Bavaria, Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germany2024... 7 day 'Stillness of Being' ONLINE retreat, livestreamed from Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germanyls24... Lou...
Recognizing that Love Is Already Here 15.04.2024 3:12
Join the next live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 7 day 'Stillness of Being' retreat, Bavaria, Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germany2024... 7 day 'Stillness of Being' ONLINE retreat, livestreamed from Germany: June 2nd - 9th, 2024: https://www.louisekay.net/germanyls24... Lou...
How Can I Speed Up my Spiritual Awakening? 19.03.2024 7:16
A questioner talks about her 'dark night of the soul' experience and having her third eye open, and asks how to speed up spiritual awakening. Louise offers a simple practice for sustaining living in the present moment. Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 3 weeks of open meetings in...
Reconciling the Divine Self and the Human Expression 14.03.2024 4:50
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html 3 weeks of open meetings in Rishikesh, India: March 6th - 24th, 2024: https://www.louisekay.net/rishikesh20... 7 Day 'Awaken to the Divine' retreat, Rishikesh, India: March 27th - April 3rd, 2024: https://www.louisekay.net/india2024.html 7 day &#...
What to Do When Your Partner Triggers You 14.03.2024 3:26
3 weeks of open meetings in Rishikesh, India: March 6th - 24th, 2024: https://www.louisekay.net/rishikesh20... 7 Day 'Awaken to the Divine' retreat, Rishikesh, India: March 27th - April 3rd, 2024: https://www.louisekay.net/india2024.html 7 Day 'Awaken to the Divine' ONLINE retreat, livestreamed from India: March 27th - April 3rd, 2024: https://www.louisekay.net/indials24.html 7 day...
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