Lots of Love

This is your sign to go on a girls trip! I had so much fun in Rhode Island with my friends. brief overview of SCOTUS decisions from this year faves mentioned: Been A Minute... by Snakehips, EARTHGANG, Sinéad Harnett Cowboys Cry Too by Kelsea Ballerini and Noah Kahan podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I'm a little vulnerable in this episode as I discuss my loss of sense of belonging and maintaining friendships. "Fitting in" doesn't get easier it seems. faves mentioned: Kehlani's new album Gracie Abrams's new album F**k The Rap Game by 6LACK podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

The pop culture world is always updating! Let's catch up on all of it. faves mentioned: Watch Queen Charlotte!!! risk by gracie abrams podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

Body image update! I'm pretty frank in this episode, so take care of yourselves. <3 check out my full body image episode from last year here faves mentioned: Massachusetts by Jensen McRae Gulaabo by Sanjith Hegde Born in the Wild by Tems Please Please Please by Sabrina Carpenter Close to You by Gracie Abrams podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog:...

I've always tried to do the most, but I'm so exhausted from it. I'm simultaneously trying to maintain and let go of the high standards that I have for myself. faves mentioned: vince staples's new album shaboozey's new album Next 2 U by Kehlani SHUT UP by Jessie Reyez ft Big Sean Vacation by Priya Ragu DONATE HERE: Operation Olive Tree Palestinian Children's Relief Fund Medi...

I am absolutely HONORED to have my girl, Faisa Ahmed, on the pod this week! We talk growing up in the Somali community, organizing in Minneapolis, resilience in politics, and more. S/O to all of the friends we mentioned! <3 faves mentioned: Billie's new album! ZAYN's new album! podcast instagram: @lotsoflovepodcast faisa's instagram: @itsfaisaa natasha's instagram: @natashasohni...

People are going to change their minds and that's okay! Remember to give the pod a follow on here & Instagram. Thanks for your support! faves mentioned: Stargazing by Myles Smith podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

Episode 50 is here!!! Pickles being cucumbers, keeping our eyes on Palestine, and misperceptions of sex/drugs/relationships in media are just a few topics that we cover in this episode. faves mentioned: Ice T by Tems The Beauty of Your Face by Sahar Mustafah (book by Palestinian American author that I will be reading) Funny Story by Emily Henry podcast instagram: @lotsoflovepodcast natasha's i...

I'm always juggling the balance of being vulnerable in my personal life and online versus protecting my (and my loved ones') privacy. inspired by this episode of goes without saying faves mentioned: I've told the trees everything EP by Dermot Kennedy podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I'm running a marathon in November! I talk all about the healthy habits that I want to make and cultivate in this episode. faves mentioned: A Bar Song (Tipsy) by Shaboozey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

In this episode, I discuss why I can't stand negativity and how having a defeatist mentality doesn't really help in this life/world. faves mentioned: Please Don't Fall In Love With Me by Khalid Good Luck, Babe! by Chappell Roan Novo Amor's new album

After recapping the past week and world events, we talk recent pop culture happenings! Cowboy Carter, Megan Fox, and more. faves mentioned: TYRANT by Beyoncé & Dolly Parton (and the Cowboy Carter album as a whole!) podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

We chat about everything and anything in this episode! Happy one year to Lots of Love! Thank you so much for all of your support. Happy Spring! Spring 2024 Playlist faves mentioned: 929 by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

It's Women's History Month! In this episode, I (briefly!!!) talk about the history of sterilization & eugenics in the United States. Reproductive rights are at stake and we need to empower each other through the fight. I am not an expert, but I do know that we need heart, passion, and we have a lot of work to do. link to Guttmacher article more info from PBS faves mentioned: headstrong...

Our minds are buzzing, we're stressed and overwhelmed, and we're taking it out on each other. Let's go back to the basics. my International Women's Day playlist faves mentioned: Karma by SiR, Isaiah Rashad Becoming A Man book & play by P. Carl podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I have my besties, Leedya & Rachel, on the pod this week! They talk about their experiences as Black women in the US, supporting Black creators, and what Black History Month means to them. faves mentioned: rachel's rec: as by stevie wonder leedya's rec: 16 CARRIAGES by beyoncé subscribe to the 28 days of Black history newsletter here places to get Black hair done: the hair garden in so...

When do we live if we're obligated to remain cogs in the machine? Don't forget to FOLLOW & SHARE this podcast! faves mentioned: Forever by Noah Kahan TEXAS HOLD 'EM by Beyoncé 16 CARRIAGES by Beyoncé podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

Sexual and reproductive health education isn't as robust and well-rounded as it needs to be. Things have improved from what I've seen in my current profession, but the education that I received when I was in high school was not great. faves mentioned: Off Balance by Victor Ray just finished reading The Winners by Fredrik Backman (up next: Brick Lane by Monica Ali) podcast instagram: @lotso...

While filled with nuance, this might be one of my favorite episodes! I talk interesting facts, hot takes, and feeling like certain parts of my body are inadequate. I need to work on not using filler words! faves mentioned: Tu hai kahan by AUR ft ZAYN podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

Choose situations and people who serve you! Protect your peace. People are going to do what they are going to do, and you should do the same. Share the podcast with your friends!!! faves mentioned: Superbloodmoon by Holly Humberstone ft D4vd podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I read 38 books last year and I reflect on them in this episode! I also provide some other thoughts that could be intriguing. Follow & share the podcast with your friends! faves mentioned: Kid Cudi's new album INSANO podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

We're talking about big feelings, eternity, and sleep troubles this week. Let me know what you think, and remember to follow the podcast and share it with friends!!! Reminder: do not stop talking about Palestine. faves mentioned: I STILL LOVE YOU by Bishop Briggs podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I sit down with my favorite person in the world, my brother, Neil Sohni for today's episode! We discuss our similarities and differences, what we admire about each other, and more. Give Neil some love! neil's song suggestion: Burning Desire by MIKE neil's instagram: @neilsohni podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

I had my friend Christina Kellner (formerly Vo) on the pod this week! We cover growing up in a STEM focused town, healthy habits, interracial relationships, and more. It's a fun one. Make sure to give the pod a follow! christina's instagram: @kellner.christina podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com

After a tumultuous and terrible 2023, I'm declaring 2024 "the comeback year." Reflect with me! FOLLOW & SHARE the pod with your friends. faves mentioned: Tate McRae's new album & Nicki Minaj's new album so excited for SZA's deluxe album !!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com