Natasha Sohni
Lots of Love
If you’re an overly analytical, hopeless romantic looking for a mixed bag, lifestyle podcast (or even if you’re not), this podcast is for you. Natasha will discuss hard topics such as existentialism, trauma, and sociopolitical issues. She will also discuss lighthearted topics such as pop culture and romance. Regardless of the subject, every episode will be crafted with love. All are welcome to join the LoL community! Space for you exists here. New episode every Thursday. Instagram: @lotsoflovepodcast Natasha’s Instagram: @natashasohni
Where to listen?
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Episodes
how to love 13.02.2025 50:45
Let's talk about love: how to love, how to know when you love someone, healthy relationships, and more! Happy Valentine's Day! faves mentioned: waltz right in by matt maeson my dancing in the kitchen with the love of your life playlist read martyr! by kaveh akbar podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.su...
pop culture roundup: grammys, super bowl, and horror movie trailers 06.02.2025 44:13
In this episode, we discuss the Grammy results, how little I care about the Super Bowl, and ask ourselves why so many horror movie trailers were played before One of Them Days! Happy Black History Month! check out my episode with Leedya & Rachel here faves mentioned: nosebleeds by doechii so long by the lumineers podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni webs...
pep talk: finding joy in the madness 24.01.2025 50:21
I reflect on the horrifying things happening this past week and then list out the big and little things that have brought me joy recently as well. Hang in there besties! faves mentioned: calgary by tate mcrae young & sad by noah cyrus podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com
making the wrong (safe) decisions 17.01.2025 41:03
I wish I had taken more risks when I was younger. I have dreams and I want to make them happen - who's to say I can't? As always, Free Palestine. faves mentioned: The Upstairs Neigbors Podcast with Dom & Maya Balloonerism by Mac Miller podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com
my 2024 year in books 10.01.2025 49:29
I cover all of the books that I read in 2024 - no spoilers! find my good reads here donate to CA wildfire relief here: https://www.calfund.org/funds/wildfire-recovery-fund/ https://docs.google.com/spreadsheets/d/1KMk34XY5dsvVJjAoD2mQUVHYU_Ib6COz6jcGH5uJWDY/htmlview?gid=0#gid=0 https://www.them.us/story/mutual-aid-funds-la-fires faves mentioned: Tantrums by Normani ft James Blake podcast instagram:...
loving winter, finishing puzzles, manicures, and vision boards 03.01.2025 31:09
Happy New Year! Let's catch up on what's been happening: SZA's deluxe album, taking a break from gel manicures, loving winter, my newfound love for puzzles, plans for 2025, and more! faves mentioned: SZA's deluxe album, LANA podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com
lessons of 2024: friendships, therapy, free will, childlike joy, and more 19.12.2024 52:45
NOTE: the audio is a bit off during one part of this podcast - just turn up the volume! It gets back on track within a few minutes. My apologies! This is one of my favorite episodes from this year!!! I go through all of the lessons I learned & realizations I had in 2024. I will also have this in written form on my Substack within the next week. faves mentioned: stream rachel chinouriri !!! pod...
losing my marbles, overconsumption, and social media blues 13.12.2024 39:36
Social media can be fun, but the amount of content, mis/disinformation, and conflicting opinions that we consume on a daily basis is toxic and overwhelming. faves mentioned: immigrant's tale by nemahsis @heidiunhinged podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com
back to basics: passions, politics, self-care, and music 10.12.2024 49:19
I asked on my personal instagram @natashasohni for questions! I answer a few of them in this episode, discuss current events, and share a little bit about myself for new listeners. faves mentioned: listen to doechii !!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com
merry spotify wrapped (2024), wicked, and a new substack 06.12.2024 36:46
We have a lot to cover in this episode! I discuss Spotify wrapped, seeing Wicked and reflecting on the musical, and provide updates regarding my website & new Substack account (linked below)! Please subscribe (for free) to my Substack & website if you're able. <3 faves mentioned: GNX by Kendrick Lamar Wicked Our Little Secret on Netflix podcast instagram: @lotsoflovepodcast natasha's in...
viewing myself as a failure 21.11.2024 37:36
I feel like I've been stuck in a rut for years - I used to be so disciplined and routined, and I'm trying to find that again since I have so many dreams for myself. faves mentioned: my buttery toast playlist on spotify (very cozy!!!) Worst Roommate Ever on Netflix Wicked! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
election reflections 14.11.2024 51:41
I apologize if the audio is a little off in the second half of the pod! Please adjust your volume accordingly. I wanted to share my thoughts following the 2024 election. Ultimately, please remember that we have each other and the fight continues. We must dream of a world beyond capitalism & imperialism. Take care of yourselves! share these with people who have troubling views on the economy &a...
how to be happy when the days are cold and dark 01.11.2024 29:28
Daylight saving and the colder, darker months are on the horizon! This episode is all over the place, but I hope my words of encouragement & tips in this episode will help. faves mentioned: CHROMAKOPIA by Tyler, The Creator The Great Impersonator by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
reckoning with mortality 24.10.2024 32:39
As we grow older, reality starts to hit. Join me in processing these complex emotions regarding mortality and our fleeting lives. faves mentioned: Bishop Briggs's new album Tell My Therapist I'm Fine podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
behind the scenes: election campaign organizing 17.10.2024 55:07
I share my experiences with working on political campaigns and let you in on some information that you probably didn't know! Let me know if you have any voting/election questions. my episode with faisa faves mentioned: In The Living Room by Maggie Rogers i think about it all the time by charli xcx ft bon iver podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasoh...
we have to discuss current events 03.10.2024 30:45
I will always use my platform to highlight the world's atrocities because having it is a privilege. I cannot exist in this world without doing so. DONATE to hurricane relief here . faves mentioned: saturation albums by brockhampton podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
housing chaos, music, and artificial intelligence 26.09.2024 36:30
This episode includes a housing crisis story time as well as thoughts on music, AI, and other pop culture moments! Please take some time to think of Marcellus Williams and all others who have been executed by the state. I will speak more about this next week and in episodes to come. faves mentioned: it's ok i'm ok music video by Tate McRae SPEYSIDE by Bon Iver HIND'S HALL 2 by Macklemo...
living in fear 19.09.2024 34:14
reflections on health anxiety, COVID, mortality Fall 2024 Playlist faves mentioned: Benson Boone's VMA's performance Ego EP by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
turning twenty six 05.09.2024 45:53
I turned 26! I reflect on the past year and my feelings about my birthday in this episode. Please check out my birthday blog post at natashasohni.com !!! faves mentioned: David Kushner's new album The Dichotomy podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
yes, you should solo travel 29.08.2024 51:49
I recap my experience solo traveling to Copenhagen and talk about my general tips for solo traveling in this episode! It's a fun one. faves mentioned: The Trousdale Album Out of My Mind podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
living the fairytale 15.08.2024 37:45
We always dream of happy endings and fairytales (dream weddings, engagements, families, etc), but the real fairytale is sharing love with someone. The realization that I'm already living my fairytale has given me so much peace. faves mentioned: Emily & Her Penthouse In The Sky by Bastille podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
political eggshells and feeling inadequate 08.08.2024 38:06
In this episode, I discuss Harris's VP pick, emotional/mental exhaustion, and feeling like I'm not enough and/or not doing enough. SHARE this podcast with your friends!!! FOLLOW it on Spotify/Apple/Instagram! faves mentioned: Khalid's new album Sincere podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
new glasses, the olympics, and always celebrating 03.08.2024 32:37
Late night episode drop! I'm all over the place in this one, but I share a lot of random thoughts about everything (this is so general lol). podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
my college experience 25.07.2024 47:44
The University of Minnesota should sponsor me for this episode for real. I talk all about my college decision & experience! faves mentioned: new Glass Animals album new Childish Gambino album Ground by Khalid podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
we're not in high school anymore 16.07.2024 36:52
Perspectives are bound to shift as we grow older, and in this episode I discuss some that I had in high school that changed quite a bit as I entered college. High school feels like yesterday, but it was actually more or less a decade ago! faves mentioned: Hypnotize by Truvi, aloe.401 podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com
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