Looking through the window .

On this episode we are looking through the window at navigating through chaos. Be it physical or mental chaos we will look at all angles.

On this episode we will lookthrough the window at preparation . Whether its a transition , a change of work or the loss of a loved one , what does preparation look like .

On this episode we look through the window at the current climate of the country and how we can show up in service for others during this time.

On this episode we look through the window and my latest experience in the Native American Ceremony called Sweat Lodge "Inipi" ceremony .

On this episode we will be looking at he ending of 2024 and all that came with it and we will be examining the start of 2025

In this episode we look through the window at the story of our life. What is the story ? Is it true and am i telling the story i desire or is there a story placed upon me ?

On this episode we will be looking through the window at America and this past weeks events.

On this episode I reflect on my experience and roll at Sacred Sons Convergance 9 "Remembrance"

On this episode we look through the window at Showing up for yourself , showing up in service , showing up for family and showing up in community. We will lookat at what that looks life!

In this episode we look though the window at frustration . Through out our journey of life we encounter many situations that come with frustration. On this episode we will look and face all of the frustrations of life. well some maybe not all!

On this episode I look through the window at Grace. What does grace mean to you . When do we give grace and to whom?

On this episode I look through the window at Grace. What does grace mean to you . When do we give grace and to whom?

In this episode we will look through the window at resilience. We have all had ups downs lefts and rights . The strong survive and thrive using their ability to be resilient Take a look with me on this episode as we flow through the 6 domains of resiliency.

In this episode we will look through the window at resilience. We have all had ups downs lefts and rights . The strong survive and thrive using their ability to be resilient Take a look with me on this episode as we flow through the 6 domains of resiliency.

This Episode of looking through the window , I will be looking at January 2024 all of the adventures that took place.

On the next episode I am going to talk a little bit about the end of the year and what I have moving forward and the five most failed New Year’s resolutions and what they mean should be interesting about this time every year I hear about I’m gonna join the gym and that way I’m gonna stop whatever substance have been using. I’m going to connect more of my family whatever it is we’re gonna unpack on...

On the next episode I will be talking a little bit about the end of the year and what I have going on moving forward and the five most failed New Year’s resolutions and what they mean should be interesting about this time every year I hear about I’m gonna join the gym and that way I’m gonna stop whatever substance have been using. I’m going to connect more of my family whatever it is we’re gonna u...

In this episode I will look at the holiday feelings and the aftermath.

In this episode we examine the top 10 holiday stresses during the holiday push!

This episode we examine the top 10 Holiday stresses we may face during our holiday push.

This episode is about looking through the window at patterns Some healthy some unhealthy. Join me as I take a look through the window.

After a long lay off I am back and in this episode I look through the window at Depression. I speak onmy experience and what it meant to me.

this episode is my return to the podcast after a brief hiatus to grieve  the transition of my mother.

This week I will be Looking Through the Window at friendships and connections for my past present and future .

In this episode of Looking through the window, I will take a look and express my experience as a step parent. I am going to answer 8 question about the hardest parts of being a step parent . Thanks for. tuning into Looking through the window.