The New Science of Physical Health
Longevity Builder
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.
Author
The New Science of Physical Health
Category
Podcast website
Latest episode
Mar 27, 2026
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Episodes
The Perfect Health Lesson - Part two of a 1 hour lesson. "A technology breakthrough that's set to dominate the health education landscape!" 02.07.2023 18:18
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover e...
The Perfect Health Lesson (NEW EDIT) - Part one of a 1 hour lesson. "A new medical formula you MUST use to be classified as clinically healthy." 02.07.2023 24:28
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover e...
The Perfect Health Lesson. (Part one of a 1 hour lesson) 18.06.2023 21:41
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover e...
The Perfect Health Lesson. (Intro) How to guarantee you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54% 12.06.2023 38:20
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience fr...
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 1) 29.05.2023 29:17
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical edu...
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 2) 29.05.2023 17:06
Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical edu...
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 1) 17.05.2023 23:22
The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health Get on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any healt...
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 2) 17.05.2023 27:40
The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health Get on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any healt...
The Outsmart Classroom meets The Outlive Book by Dr Peter Attia. (Wait till you hear what our Aussie Hugh Jackman says about this book.) Includes my report about new medical research you must hear about..Atrial Fibrillation and weight. 03.05.2023 29:12
Get on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experien...
Live from Hawaii. The 30th floor of the Rainbow Tower at Hilton Hawaiian Village Waikiki Beach Resort. (What could this lesson be about?) 01.05.2023 20:11
I recently had a holiday in Hawaii with my family. It was a 10 hour flight from Australia. We are a long way from everywhere. I took the time to record this new lesson on location in one of the most famous holiday spots in the world. Get DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant an...
DocSmart lesson three. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!! 12.04.2023 16:00
Get DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education...
DocSmart lesson two. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!! 12.04.2023 16:57
Get DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education...
"The Future of Health is Here - Say Goodbye to the Biggest Public Health Problem of Our Time with DocSmart!" (Our new AI Teacher more powerful than ChatGPT) 03.04.2023 11:53
Get DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education...
The Algorithm (Part 2) This is the # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will develop positive molecular and physiological health adaptations. 29.03.2023 32:08
The Algorithm website. Click here. Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death. If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following: 25% lower risk of premature morta...
The Algorithm - # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will be able to ‘Outsmart’ complications from Obesity, Catastrophic Cardiovascular Events, Diabetes & Metabolic Disease. 26.03.2023 44:02
The Algorithm website. Click here. Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death. If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following: 25% lower risk of premature morta...
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 4) 18.03.2023 36:21
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Order the Lumen Metabolic Analyzer - Click here. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health profes...
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 3) 18.03.2023 29:37
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Order the Lumen Metabolic Analyzer - Click here. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health profes...
The OUTSMART Classroom Audiobook. Prelude. Get the entire book FREE (10 hours of listening). Normally $34.95 - Don't buy it. Get FREE for a limited time 12.03.2023 27:17
I have just released the OUTSMART Classroom Audiobook. You get a FREE version for a limited time. Over 10 hours of streaming. Click this link to get instant access. Step 1 . Visit this web page about the book: Click here to get the OUTSMART BOOK Step 2. On this page, enter your email. Click here to get the OUTSMART BOOK Step 3. Once you enter your email on the home page, you will be taken to a pag...
The Outsmart Ultimate Success Stories: Lesson title: How did Angus Logan from Scotland become a success story and Outsmart Obesity, CVD, Diabetes & Metabolic Disease - Find out in episode # 2 09.03.2023 27:43
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan from Scotland and the Chairman of a $3 billion Australian Company answered my one CRITICAL HEALTH QUESTION exactly the same…if you learn the answer, it could save your life. (Ep # 1) 06.03.2023 32:54
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 4) 21.02.2023 11:50
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 3) 21.02.2023 28:43
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 2) 18.02.2023 26:32
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 1) 18.02.2023 18:23
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
How to get the Okinawa Effect (Part 2)…for you and the community you live in…using Frameworks, Strategies and Tactics that solve the biggest public health problem of the 21st century first..and then the biggest crisis… 09.02.2023 30:38
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today&apo...
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